Sunday-What are you eating today?

marieze · 12-17-2006, 11:19 AM

B- Bacon and 2 soft boiled eggs, coffee w/cream

L- Probably tuna w/mayo and water w/a tea. of crystal light lemonade

D- Either roast chicken w/veggies or chili from the recipe room

Have a great day Everyone!!!

Marieze

RhondasComputer · 12-17-2006, 11:25 AM

b- scrambled eggs w/ spinach, cheese, and sausage...coffee w/ torani & cream
L- dunno yet..no plan....
D- some kind of meat and a veggie...its always a meat and a veggie..usually asparagus or broccoli.

Hugs...Rhon

sbarr · 12-17-2006, 11:26 AM

B -
1/2 c. cottage cheese with a little Peanut butter
1/2 apple with peanut butter
Coffee with halrf and half and Da Vinci

L -
Think am going to make a big serving of sauteed spinach

D -
Think will have smashed cauliflower
Taco salad meat with cheese

Honey Vanilla · 12-17-2006, 11:36 AM

1 jumbo egg
coffee w/ cream

3 sections of hot wings and part of a small chicken breast w/ skin
water

I have a cold and the hot wings made my sinuses open up big time

PhillyDude · 12-17-2006, 11:39 AM

B - 3 slices of swiss cheese

L - Cheeseburger from Wendy's without the bun

D - Rotisserie Chicken and whatever veggies I have lying around (need to go shopping

).

shulamite · 12-17-2006, 01:44 PM

last nights left over cold cornish game hens...

water

CookingCajun · 12-17-2006, 05:09 PM

B- "wonder waffles" (egg, pork skins, cream, cinnamon, da vinci, sweetone), bacon, egg

L- deli ham and olive oil marinted provalone rolled up

D- Fresh ahi tuna steak

:-)

My_Sharona · 12-17-2006, 11:14 PM

Breakfast:
Vitamins
¾ c 2% Cottage Cheese
Olive Oil
Decaf Coffee Black

Snack:
Coconut-Walnut-Bark/ All-Natural PB spread on top

Lunch:
Mama Lupe’s Tortilla
Romaine Lettuce
Ground Beef
Shredded Cheddar Cheese
Ranch Flax Dressing
Pork Rinds
Decaf Diet Coke

Dinner:
Turkey & Feta Cheese
Romaine Lettuce
Caesar Flax Dressing
Orange SF Jell-O/ Heavy Cream
Decaf Diet Coke

Snack:
2 sl Bacon
1 Egg/Mayo

~4L Water~

30mins~Brisk-Walk-Jog ~Treadmill

12-17-2006, 11:19 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Sunday-What are you eating today? B- Bacon and 2 soft boiled eggs, coffee w/cream L- Probably tuna w/mayo and water w/a tea. of crystal light lemonade D- Either roast chicken w/veggies or chili from the recipe room Have a great day Everyone!!! Marieze

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

12-17-2006, 11:25 AM	#2
RhondasComputer MAJOR LCF POSTER! Join Date: Jun 2003 Location: Sacramento, CA Posts: 1,199 Gallery: RhondasComputer Stats: the sequal!!! 164/143-145/145 (ish) WOE: LC/medifast w/lc transition Start Date: June 1, 2003 reind: 12/9/2006	b- scrambled eggs w/ spinach, cheese, and sausage...coffee w/ torani & cream L- dunno yet..no plan.... D- some kind of meat and a veggie...its always a meat and a veggie..usually asparagus or broccoli. Hugs...Rhon

12-17-2006, 11:26 AM	#3
sbarr Very Gabby LCF Member!!! Join Date: Aug 2005 Location: Albany, NY Posts: 3,001 Gallery: sbarr Stats: 203/173/135 WOE: Basic Low carb, slow, steady, some stumbles Start Date: Jan 2005 (again)/15-Apr-2008 (after baby)	B - 1/2 c. cottage cheese with a little Peanut butter 1/2 apple with peanut butter Coffee with halrf and half and Da Vinci L - Think am going to make a big serving of sauteed spinach D - Think will have smashed cauliflower Taco salad meat with cheese

12-17-2006, 11:36 AM	#4
Honey Vanilla Senior LCF Member Join Date: Nov 2006 Location: Dreaming Posts: 234 Gallery: Honey Vanilla Stats: Too big for my britches!	1 jumbo egg coffee w/ cream 3 sections of hot wings and part of a small chicken breast w/ skin water I have a cold and the hot wings made my sinuses open up big time

12-17-2006, 11:39 AM	#5
PhillyDude Senior LCF Member Join Date: Dec 2006 Location: Lehigh Valley, PA Posts: 817 Gallery: PhillyDude WOE: Atkins Start Date: Started seriously on November 1st, 2006	B - 3 slices of swiss cheese L - Cheeseburger from Wendy's without the bun D - Rotisserie Chicken and whatever veggies I have lying around (need to go shopping ).

12-17-2006, 01:44 PM	#6
shulamite MAJOR LCF POSTER! Join Date: Jun 2005 Location: bakersfield, CA Posts: 2,779 Gallery: shulamite Stats: 190/157/140 5'8.5" 40yrs WOE: low carb low cal Start Date: org1/03 again 12/06 again 1/08	last nights left over cold cornish game hens... water

12-17-2006, 05:09 PM	#7
CookingCajun Junior LCF Member Join Date: Dec 2006 Location: Hawaii Posts: 28 Gallery: CookingCajun Stats: 170/125/135 WOE: Atkins Start Date: 8-1-06	B- "wonder waffles" (egg, pork skins, cream, cinnamon, da vinci, sweetone), bacon, egg L- deli ham and olive oil marinted provalone rolled up D- Fresh ahi tuna steak :-)

12-17-2006, 11:14 PM	#8
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,403 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins ¾ c 2% Cottage Cheese Olive Oil Decaf Coffee Black Snack: Coconut-Walnut-Bark/ All-Natural PB spread on top Lunch: Mama Lupe’s Tortilla Romaine Lettuce Ground Beef Shredded Cheddar Cheese Ranch Flax Dressing Pork Rinds Decaf Diet Coke Dinner: Turkey & Feta Cheese Romaine Lettuce Caesar Flax Dressing Orange SF Jell-O/ Heavy Cream Decaf Diet Coke Snack: 2 sl Bacon 1 Egg/Mayo ~4L Water~ 30mins~Brisk-Walk-Jog ~Treadmill