Friday-What are you eating today?

[marieze]

B- Bacon and coffee w/cream

L-

D- Chicken w/veges

Have a great day everyone!

marieze

[Virgo_17]

B- 2 string cheese and 1/4 cup peanuts

L- Holiday Party (yikes!) I plan to have the toppings off the pizza we are ordering and anything else that looks LC.

D- Not sure, probably going out. It's never hard for me to stay on plan at restaurants though.

[mmam5]

coffee/splash of vanilla pro shake
B-6 shanny cakes
S-1 oz mixed nuts
L-8 oz Green Goodness / 3 oz pack tuna / redwine vinegar salad spritz
S- up to 5 Hershey kisses if I want them
D-2 slices frozen pizza, mixed greens salad
S-night at movies... jr. mints maybe . . . or a yogurt when I get home

[munecita]

B- slice Wheat n Fiber toast with cream cheese

L- 1/3 lb. bacon cheeseburger no bun

S- string cheese

D- tuna with mayo and a salad

[b_lou_who]

had .5 c cream top yogurt with sf chocolate syrup and .25 c kashi high protein high fiber cereal for breakfast. took my vitamins and acidophilus.

maybe some sliced turkey for lunch if I am hungry

Homemade chicken stew with celery, zucchini, and some egg dumplings (got a recipe for polish egg dumplings on the recipe board, hope they are good!)

green tea and water for beverages

[Carol H]

B-yocheese mixed w/cocoa powder/splenda/cinnamon
S-string cheese and almonds
L-string cheese and sf jello
D-? Probably out w/IL's so chef salad most likely.

[Swifty1014]

B: N/A
L: Small salad just lettice with blue cheese and 3 coney dogs w/o bun.
D: cube steak n bacon

Water, diet pepsi

[Shalene]

B- Coffee w/cream and Splenda
L- bunless cheeseburger, green beans
D- Going to Outback, so a sirloin with horeradish and a huge salad

[SusanBee]

L: Tuna with mayo
D: 2 Boca Burgers, 1 cup shredded lettuce, ranch dressing

[LynneO]

Sliced tomato, turkey bacon, mayo
chicken wings for dinner - it's Friday!

[pamhart]

I am going home to lunch in a few minutes where I will make a big crockpot full of FABULOUS soup - beef hunks, a couple carrots, a bunch of celery, beef broth, maybe go wild and add some mushrooms.

It's cold outside and I'm in a soup kinda mood.

[Portia]

I made a squash/lentil/curry soup - it's awesome. Not low-carb, but full of vitamins and fiber. Great with a dollop of Fage yogurt in the middle.

[PhillyDude]

Breakfast/Lunch - 2egg omelet with cheese and a juicy steak

Dinner - ? probably left over chicken and broccoli

[jeanniebug]

B - 2 slices bacon, 2 fried eggs 1 slice LC bread toasted, black decaf

L- Salad & sliced turkey, water with lemon
S - 1 oz almonds

D - chicken alfredo, SF decaf ice tea
S - 2 (Kevin's) LC chocolate chip cookies

[My_Sharona]

Breakfast:
Vitamins
2 Sunnyside-Up Eggs fried in EP Coconut Oil
2 slices Salt-Reduced Bacon
LC Ketchup
Decaf Coffee Black

Snack:
Coconut-Walnut-Bark/ All-Natural PB spread on top

Lunch:
Mama Lupe’s Tortilla
Romaine Lettuce
Ground Beef
Shredded Cheddar Cheese
Caesar Flax Dressing
Decaf Diet Coke

Dinner:
Turkey Wing
Spaghetti Squash / Butter
Cherry SF Jell-O/ Heavy Cream
Green Tea

Snack:
2Tbsp Flaxmeal & 1Tbsp Psyllium husk
Heavy Cream
Davinci SF Syrup

~4L Water~

30mins~Brisk-Walk-Jog ~Treadmill

[robirdstx]

b: beef jerky
s: beef jerky
l: blt salad with hb egg, green pepper, some shredded cheese and ranch dressing
d: pork and shrimp fried TVP "rice"

[LowCarbDude]

Originally Posted by marieze

B- Bacon and coffee w/cream

L-

D- Chicken w/veges

Have a great day everyone!

marieze

lets review

B 2 eggs, 2 slices bacon, 1 slice ezekiel bread(low glycemic)

s 1/4 cup sunflower seeds

s#2 dr appt went long and I had to eat something before my workout so I ate 1/4 cup sunflower seeds again.

workout

turkey breast sandwich on 2 slices of ezekiel bread and large salad


water with every meal

[Annie'sdad]

B: Nothing - too nervous to eat
L: Ham slices
D: Fred Flinstone size Braised Lamb Shank
Roasted Brussel's Sprouts
Some Very Fine Wine


John

[LovesDivine]

B: 2 egg omelet w/a slice of american cheese, 1 container of Dannon light and fit low carb yogurt.
L: Holiday luncheon buffet - couple (thin)slices of turkey and ham, couple cubes of cheese, a couple tablespoons of tossed salad and a couple tablespoons of green beans).
S: I brought lunch in case the buffet was not friendly so I ate about 1/2 cup of cold pasta (dreamfields elbows) salad with tuna and celery mixed in (Yummmmmyyyyy!) at about 3pm to take the edge off.
D: 1 and 1/2 cups of cold pasta salad

[slim@40]

B: 3 egg omelet w/cheese, mushrooms, broccoli and ham
Snack: string cheese
L: Slimfast low carb shake
D: big salad w/tuna, vegies and Parmesan Ranch drsg (yum!), coffee w/1T Half& Half, Splenda
Snack: celery w/cream cheese

1 liter water (I need to increase this)

[Heather150]

Breakfast-2 hot dog sized sausage links from Meijer Gas Station, 16 oz decaf coffee with 1 tbsp 1/2 & 1/2

Lunch-Big romaine salad with grape tomatoes, mixed shredded cheese, 1/2 cup cottage cheese, ranch dressing

Dinner-2 hamburgers each topped with two sliced grape tomatoes, mayo, LC ketchup, sprinkle of mixed shredded cheese
2 Klaussen dill pickles (on the small side), and 1/2 cup cottage cheese.

Coffe all day long...I couldn't warm up for some reason. All decaf, no cream or sugar-was at work and I ran out of 1/2 & 1/2.