Monday-What are you eating today?

marieze · 12-11-2006, 08:50 AM

B- Flax-o-meal cereal w/butter & cream and bacon, coffee w/cream

L- Leftover lamb chops small salad

D- Leftover tri-tip w/horesradish sauceee, salad and broccoli

Marieze

AsmallerME · 12-11-2006, 09:23 AM

B: 2 small egg mockmuffins
L: ceasar salad
D: taco salad

Charski · 12-11-2006, 09:37 AM

B: 1 piece Ezekiel cheesetoast, pomegranate green tea
S: Decaf coffee with cream
L: Leftover chile lime hot wings
D: Leftover spinach/feta-stuffed salmon roast, big homemade Caesar salad, green beans

Char

elyseelyse · 12-11-2006, 11:12 AM

B: Apple with SF carmel dip and flax bread, coffee cream and splenda
Snack: Almonds and Just the cheese crackers
L: Turkey slices, flax chips and salsa, a small piece cheddar
D: store rotissorie chicken
Snack: sf jello

Priest · 12-11-2006, 11:18 AM

Breakfast was 2 hard cooked eggs and coffee

Lunch was a plate of salad at Sweet Tomatos

Dinner will probably be wings at Buffalo Wild Wings.

Sweeter-than-Splenda · 12-11-2006, 11:23 AM

Great thread!

Brkfst: Red River hot cereal (wheat, rye and flax)
fourth cup skim milk
1 oz nuts
coffee

Lunch: sliced chicken
cottage cheese w/sf peaches
1 oz almonds

Dinner will be: Rib eye steak *yum!*

lettuce salad
handful of grapes

(I'm on the Dr. Oz plan)

dae_tona · 12-11-2006, 11:26 AM

b: black coffee and water
l: black coffee and water
d: salad consisting of spinach, celery, cucumbers, green peppers, etc. w/ 2
Tbsp of Olive Oil

KQT · 12-11-2006, 11:35 AM

B-- 3 tuna muffins w/ sour cream
snack-- string chz, coffee, 2 16 oz crystal lite lemonade
L-- broccoli crunch salad
snack-- SF jello
D-- sliced chicken on bed of field greens w/balsamic spritz dressing

yum-o!

Shalene · 12-11-2006, 11:47 AM

B- coffee w/cream and Splenda
L- bunless cheeseburger and greenbeans, diet Coke
D- wings and blue cheese dressing

12-11-2006, 08:50 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Monday-What are you eating today? B- Flax-o-meal cereal w/butter & cream and bacon, coffee w/cream L- Leftover lamb chops small salad D- Leftover tri-tip w/horesradish sauceee, salad and broccoli Marieze

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12-11-2006, 09:23 AM	#2
AsmallerME MAJOR LCF POSTER! Join Date: Aug 2003 Posts: 2,348 Gallery: AsmallerME Stats: 286/236/170 WOE: JC Start Date: too many times	B: 2 small egg mockmuffins L: ceasar salad D: taco salad

12-11-2006, 09:37 AM	#3
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Central Coastal CA Posts: 10,225 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	B: 1 piece Ezekiel cheesetoast, pomegranate green tea S: Decaf coffee with cream L: Leftover chile lime hot wings D: Leftover spinach/feta-stuffed salmon roast, big homemade Caesar salad, green beans Char

12-11-2006, 11:12 AM	#4
elyseelyse Way too much time on my hands! Join Date: Oct 2005 Location: Just north of the Peoples Republic of Cambridge Posts: 12,196 Gallery: elyseelyse Stats: Still too much....grrrrrr.... WOE: Counting calories w/ a LC emphasis Start Date: Sept 2005	B: Apple with SF carmel dip and flax bread, coffee cream and splenda Snack: Almonds and Just the cheese crackers L: Turkey slices, flax chips and salsa, a small piece cheddar D: store rotissorie chicken Snack: sf jello

12-11-2006, 11:18 AM	#5
Priest Very Gabby LCF Member!!! Join Date: May 2004 Location: Canton (Ohio not China) Posts: 4,929 Gallery: Priest Stats: 330/225/210 WOE: Atkins Start Date: 3/10/04	Breakfast was 2 hard cooked eggs and coffee Lunch was a plate of salad at Sweet Tomatos Dinner will probably be wings at Buffalo Wild Wings.

12-11-2006, 11:23 AM	#6
Sweeter-than-Splenda MAJOR LCF POSTER! Join Date: Jan 2004 Location: Southern Minnesota Posts: 1,071 Gallery: Sweeter-than-Splenda WOE: currently following Dr. Oz' plan "You: On a diet" Start Date: restart restart date 1/02/08	Great thread! Brkfst: Red River hot cereal (wheat, rye and flax) fourth cup skim milk 1 oz nuts coffee Lunch: sliced chicken cottage cheese w/sf peaches 1 oz almonds Dinner will be: Rib eye steak yum! lettuce salad handful of grapes (I'm on the Dr. Oz plan)

12-11-2006, 11:26 AM	#7
dae_tona MAJOR LCF POSTER! Join Date: Apr 2005 Location: Soon to be AZ!!!!!!!! Posts: 2,022 Gallery: dae_tona Stats: Size 18/Size 4 WOE: LC	b: black coffee and water l: black coffee and water d: salad consisting of spinach, celery, cucumbers, green peppers, etc. w/ 2 Tbsp of Olive Oil

12-11-2006, 11:35 AM	#8
KQT Blabbermouth!!! Join Date: Feb 2006 Posts: 6,059 Gallery: KQT WOE: get in mah belly! Start Date: 2/6/06	B-- 3 tuna muffins w/ sour cream snack-- string chz, coffee, 2 16 oz crystal lite lemonade L-- broccoli crunch salad snack-- SF jello D-- sliced chicken on bed of field greens w/balsamic spritz dressing yum-o!

12-11-2006, 11:47 AM	#9
Shalene Senior LCF Member Join Date: Jun 2005 Location: Mount Dora, FL Posts: 308 Gallery: Shalene WOE: Atkins	B- coffee w/cream and Splenda L- bunless cheeseburger and greenbeans, diet Coke D- wings and blue cheese dressing