Sunday-What are you eating today?

marieze · 12-10-2006, 10:04 AM

Breakfast-Boiled eggs (in my new egg cooker) w/bacon, coffee w/cream

Lunch-not sure yet

Dinner- Tri-tip roast with salad

Marieze

AllieCat0817 · 12-10-2006, 10:13 AM

B: 3 slices toast (Nature's Own Wheat n Fiber bread) with butter, Blue Bunny Lite 85 yogurt
L: 1 cup diced baked red potatoes brushed with olive oil, topped w lc ketchup, chicken salad, 1 cup yogurt
D will be: bowl of she-crab soup, 1 cup yocheese

Charski · 12-10-2006, 10:30 AM

ATKINS '72 MAINTENANCE

B: Kefir/Fuzzy Navel whey protein powder smoothie, cup of decaf Cafe Americano with cream
L: Rotisseried smoke-salted rib roast, roasted sweet potato, homemade Caesar salad, glass of red wine (gotta go raid the wine closet and pick one out! We're celebrating my Mom's 76th birthday....)
D: If any, it will be snacky - maybe a few cashews, a little cheese, or something along those lines

Char

momov2boys · 12-10-2006, 10:32 AM

8 oz coffee w/Davinci's

1 C Southwestern Egg Beaters
2 oz raw (8 small stalks) asparagus
1 oz almonds
Dannon CC yogurt w 1 t cocoa

8 oz coffee

4 oz tuna steak
2 oz celery
1 C warmed pumpkin w/ spice blend Davinci's

Annie'sdad · 12-10-2006, 10:36 AM

Breakfast: Scrambled eggs
Lunch: Donno, maybe nothing.
Dinner: It's Crab Season!!!! Yay! Cracked crab with herb butter and a salad with blue cheese. A glass of prosecco.

John

AsmallerME · 12-10-2006, 10:43 AM

B: 2 slices of low sodium bacon
L: nothing
early D: ceasar salad with rotisserie chicken on top.

tyler43836 · 12-10-2006, 10:44 AM

I had an odd breakfast this morning...it was actually more like lunch since I was up at 4am
I made Sloppy Joe stuffed peppers yesteday (from Linda Sue's website). They were great, but only feeding myself there was a lot left over. Took one out to reheat this morning and the pepper was kindof mushy. Still good, just weird texture, so I chopped half the pepper into the meat, heated it up and tossed it in with a serving of dreamfields spaghetti, topped with shredded cheddar. It was SO dang good, that's what I'll be having for dinner too!

RhondasComputer · 12-10-2006, 10:45 AM

B= venti 7 pump sugar free vanilla breve latte and 2 pieces of thick sliced deli turkey breast rolled around melted colby jack
L= shrimp/chicken/cabbage soup
D=meatloaf and asparagus

amaplay · 12-10-2006, 12:36 PM

B: deli roast beef rolled around provolone and a melted taco shell of cheddar cheese, coffee

L: tuna, some kind of canned veggie

D: making roast chicken and a salad

LovesDivine · 12-10-2006, 12:41 PM

B/F: 8 oz coffee w/hc and sf kahlua davinci syrup, 2 egg omelet w/a sprinkle shredded colby/jack and 3 slices carl buddig turkey cooked in 1/4 tbsp butter
L: 1/2 serving beef/cabbage soup
S: 6 lil smokies and 1 oz cheddar
D: I have a beef roast in the slow cooker - probably some of that with salad or other green veggies

melo42 · 12-10-2006, 01:07 PM

B:Hot Dog,L:EGG SALAD,D:CUBE STEAK,SALAD,GRN.BEANS.

My_Sharona · 12-10-2006, 01:14 PM

Breakfast:
Vitamins
Cheese Omelet
Slice tomato
EP Coconut Oil
LC Ketchup
Coffee Black

Lunch:
Coconut Bark/ all-natural PB spread on top
Green Tea

Dinner:
Konjac Shirataki Noodles
Ground Beef
LC Pasta Sauce
Parmesan Cheese
Vanillia/ Hazelnut Dessert Tea

Snack:
Pork Rinds
Zero Coke

~6L Water~

KarbieGrl · 12-10-2006, 01:15 PM

Just finished off a bowl of Linda Sue's Creamy Southwest Taco soup.
Yummmmmmmyy!

Heather150 · 12-10-2006, 02:58 PM

Breakfast-2 mugs decaf coffee, 2 tbsp half and half, 10 black olives

Late Lunch-Ate at Cracker Barrel-Small salad of iceberg lettuce with 1 tbsp ranch, 4 chicken tenderloins smothered in Colby cheese with one slice of bacon, 2 servings of green beans, Large unsweetened ice tea

Dinner-Tuna salad OR Dreamfields macaroni mixed with butter and sour cream. Depends on how hungry I am since lunch was late and so big.

xfatchik · 12-10-2006, 03:05 PM

B- scrambled eggs
L-taco meat/guacamole/cheese in a bowl
D- not sure since my son has a soccer party...maybe chicken on way home.

walkingwoman · 12-10-2006, 04:02 PM

Lobster bisque and green salad with ranch salad dressing.

LibertyJen · 12-10-2006, 04:32 PM

B: Scrambled Eggs with cheese; SNICKERS coffee (Decaf with cream and DaVinci's chocolate & caramel syrups); slice of low carb toast with butter.
L: Leftover low carb pizza; large chef salad with ranch dressing
S: Linda Sue's Snickerdoodles
D: Yogurt with flax seed and blueberries
S: Dry Martini with double olives ('cause it is Sunday Night, after all!)

Priest · 12-10-2006, 07:17 PM

Breakfast: Coffee, scrambled eggs and sausage while at the airport
Lunch: some cashews (we were in the air and it was the only thing I brought with me)
Dinner: Chicken, cheese and veggies at TGI Fridays.

I'm coming off of maintenance to try and get rid of that last 20lbs. I'm traveling 2-3 weeks a month lately which means eating in restauraunts everything. It's going to be tough.

BuckeyeLori · 12-10-2006, 08:43 PM

Breakfast - Sausage/egg/salsa cheese casserole; Pecan/flax muffin
Lunch - 3 turkey slices, and 6 cheese crisps
Dinner - Salad w/Italian dressing; Buffalo wings

A little light on veggies today . . . my weekends tend to be that way. I'll at least get another salad in tomorrow; maybe some green beans with dinner.

HarleyLady · 12-11-2006, 10:11 AM

breakfast
4 scrambled eggs, 6 slices bacon, (was hungry) 0 carbs
starbucks iced coffee with 4 shots expresso, heaving whipping cream and
sweetner 0 carbs
flavored water 0 carbs

lunch
deep fried shrimp in parmasian breading 0 carbs
avacado (need potassium for leg cramps) 7 carbs for half
2 peices of russell stover crispy carmal chocolate candy 2 carbs
flavored water

supper
skipped

not hungry and planned cheat of

3 michelob ultra light beers at 3 carbs each total 9 carbs

total carb count for day is 18 carbs

still under 20 carbs... still
losing/maintaining/losing..

i have decided i DO want to loose another 15 pounds, but i have also decided it is OK if it takes me 15 months to do it... that way it is still slow and still leaves me here everyday and dont have to deal with adding carbs back right now, as i dont want to go there yet...
yes i have planned cheats, last month i had a krystal cheesburger, 18 carbs
i still do not eat fruit.

i did by a baked potato about two weeks ago and i am planning on eating it, it is small, i have just not decided when i am going to partake and enjoy it without guilt.. i looked at it today and said no. maybe by the time i say yes, it will have stuff growing out of it and turned soft.. lol...

i had a baked potato about two months ago from wendys with cheese, butter, sour cream and it was not good, did not eat it because it was old, and over cooked... i ate the toppings

so i still have a craving for a potato,, i had a craving for sushi recently and went and ordered it and ate 3 peices of 7 and it was not as expected.

but i admit, the krystal cheeseburger with bread was awesome... the day after i have to admit, i broke down and went back and got three more, so after that i have not been back. dont want to go back. nothing taste as good as being a baggy size 8 feels....
i may have one next month, but not this month...
i still do not eat real sugar, or cake, or deserts of any kind

kind

12-10-2006, 10:04 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Sunday-What are you eating today? Breakfast-Boiled eggs (in my new egg cooker) w/bacon, coffee w/cream Lunch-not sure yet Dinner- Tri-tip roast with salad Marieze

12-10-2006, 10:44 AM	#7
tyler43836 Way too much time on my hands! Join Date: Jul 2004 Location: New York, NY Posts: 11,449 Blog Entries: 1 Gallery: tyler43836 Stats: ugh WOE: Atkins Start Date: Restart 3/31/08	I had an odd breakfast this morning...it was actually more like lunch since I was up at 4am I made Sloppy Joe stuffed peppers yesteday (from Linda Sue's website). They were great, but only feeding myself there was a lot left over. Took one out to reheat this morning and the pepper was kindof mushy. Still good, just weird texture, so I chopped half the pepper into the meat, heated it up and tossed it in with a serving of dreamfields spaghetti, topped with shredded cheddar. It was SO dang good, that's what I'll be having for dinner too! __________________ Tyler's myspace Excellence is achieved by the mastery of fundamentals. Vince Lombardi It isn't the great big pleasures that count the most; it's making a great deal out of the little ones. Jean Webster

12-10-2006, 12:41 PM	#10
LovesDivine MAJOR LCF POSTER! Join Date: Sep 2006 Location: Tampa Posts: 2,491 Gallery: LovesDivine Stats: 162/somewhere in between/130 WOE: Whatever	B/F: 8 oz coffee w/hc and sf kahlua davinci syrup, 2 egg omelet w/a sprinkle shredded colby/jack and 3 slices carl buddig turkey cooked in 1/4 tbsp butter L: 1/2 serving beef/cabbage soup S: 6 lil smokies and 1 oz cheddar D: I have a beef roast in the slow cooker - probably some of that with salad or other green veggies Last edited by LovesDivine : 12-10-2006 at 12:50 PM. Reason: snack

12-11-2006, 10:11 AM	#20
HarleyLady Senior LCF Member Join Date: May 2006 Location: West Tennessee Posts: 477 Gallery: HarleyLady Stats: 304/225 in 1991 then low carbing 6/05 @ 225/138/? WOE: LOw Carbing, nO Sugar/Bread (PlaNnEd ChEAtS noW) Start Date: July 1st, 2005 ( just wanted to loose 25 pounds)	breakfast 4 scrambled eggs, 6 slices bacon, (was hungry) 0 carbs starbucks iced coffee with 4 shots expresso, heaving whipping cream and sweetner 0 carbs flavored water 0 carbs lunch deep fried shrimp in parmasian breading 0 carbs avacado (need potassium for leg cramps) 7 carbs for half 2 peices of russell stover crispy carmal chocolate candy 2 carbs flavored water supper skipped not hungry and planned cheat of 3 michelob ultra light beers at 3 carbs each total 9 carbs total carb count for day is 18 carbs still under 20 carbs... still losing/maintaining/losing.. i have decided i DO want to loose another 15 pounds, but i have also decided it is OK if it takes me 15 months to do it... that way it is still slow and still leaves me here everyday and dont have to deal with adding carbs back right now, as i dont want to go there yet... yes i have planned cheats, last month i had a krystal cheesburger, 18 carbs i still do not eat fruit. i did by a baked potato about two weeks ago and i am planning on eating it, it is small, i have just not decided when i am going to partake and enjoy it without guilt.. i looked at it today and said no. maybe by the time i say yes, it will have stuff growing out of it and turned soft.. lol... i had a baked potato about two months ago from wendys with cheese, butter, sour cream and it was not good, did not eat it because it was old, and over cooked... i ate the toppings so i still have a craving for a potato,, i had a craving for sushi recently and went and ordered it and ate 3 peices of 7 and it was not as expected. but i admit, the krystal cheeseburger with bread was awesome... the day after i have to admit, i broke down and went back and got three more, so after that i have not been back. dont want to go back. nothing taste as good as being a baggy size 8 feels.... i may have one next month, but not this month... i still do not eat real sugar, or cake, or deserts of any kind kind __________________ 304 ( top weight in 1992) 225 lbs in (2005) I started low carbing 06/01/2005 and now 135-139 "I made it" and maintaining!!! Last edited by HarleyLady : 12-11-2006 at 10:16 AM.

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12-10-2006, 10:13 AM	#2
AllieCat0817 Way too much time on my hands! Join Date: Sep 2003 Location: Southeastern Coastal SC Posts: 11,733 Gallery: AllieCat0817 Stats: 213.5/133.5/140 WOE: Atkins Maintenance Start Date: 5/23/03	B: 3 slices toast (Nature's Own Wheat n Fiber bread) with butter, Blue Bunny Lite 85 yogurt L: 1 cup diced baked red potatoes brushed with olive oil, topped w lc ketchup, chicken salad, 1 cup yogurt D will be: bowl of she-crab soup, 1 cup yocheese

12-10-2006, 10:30 AM	#3
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Central Coastal CA Posts: 10,225 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	ATKINS '72 MAINTENANCE B: Kefir/Fuzzy Navel whey protein powder smoothie, cup of decaf Cafe Americano with cream L: Rotisseried smoke-salted rib roast, roasted sweet potato, homemade Caesar salad, glass of red wine (gotta go raid the wine closet and pick one out! We're celebrating my Mom's 76th birthday....) D: If any, it will be snacky - maybe a few cashews, a little cheese, or something along those lines Char

12-10-2006, 10:32 AM	#4
momov2boys Very Gabby LCF Member!!! Join Date: Apr 2006 Location: Maryland Posts: 3,411 Gallery: momov2boys Stats: < 110 WOE: Intuitive Eating	8 oz coffee w/Davinci's 1 C Southwestern Egg Beaters 2 oz raw (8 small stalks) asparagus 1 oz almonds Dannon CC yogurt w 1 t cocoa 8 oz coffee 4 oz tuna steak 2 oz celery 1 C warmed pumpkin w/ spice blend Davinci's

12-10-2006, 10:36 AM	#5
Annie'sdad Senior LCF Member Join Date: Sep 2005 Location: San Bruno, CA Posts: 748 Gallery: Annie'sdad Stats: 308/308/230 WOE: Eat Fat Get Slim Start Date: May 11, 2007	Breakfast: Scrambled eggs Lunch: Donno, maybe nothing. Dinner: It's Crab Season!!!! Yay! Cracked crab with herb butter and a salad with blue cheese. A glass of prosecco. John

12-10-2006, 10:43 AM	#6
AsmallerME MAJOR LCF POSTER! Join Date: Aug 2003 Posts: 2,348 Gallery: AsmallerME Stats: 286/236/170 WOE: JC Start Date: too many times	B: 2 slices of low sodium bacon L: nothing early D: ceasar salad with rotisserie chicken on top.

12-10-2006, 10:45 AM	#8
RhondasComputer MAJOR LCF POSTER! Join Date: Jun 2003 Location: Sacramento, CA Posts: 1,199 Gallery: RhondasComputer Stats: the sequal!!! 164/143-145/145 (ish) WOE: LC/medifast w/lc transition Start Date: June 1, 2003 reind: 12/9/2006	B= venti 7 pump sugar free vanilla breve latte and 2 pieces of thick sliced deli turkey breast rolled around melted colby jack L= shrimp/chicken/cabbage soup D=meatloaf and asparagus

12-10-2006, 12:36 PM	#9
amaplay MAJOR LCF POSTER! Join Date: Nov 2003 Posts: 1,185 Gallery: amaplay Stats: 190/177/140 WOE: Atkins and The Beck Diet Solution Start Date: Reinducting as of 6/30/07...	B: deli roast beef rolled around provolone and a melted taco shell of cheddar cheese, coffee L: tuna, some kind of canned veggie D: making roast chicken and a salad

12-10-2006, 01:07 PM	#11
melo42 Senior LCF Member Join Date: Mar 2005 Location: Tennessee Posts: 791 Gallery: melo42 WOE: Atkins Start Date: Restart:07/02/07	B:Hot Dog,L:EGG SALAD,D:CUBE STEAK,SALAD,GRN.BEANS.

12-10-2006, 01:14 PM	#12
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,403 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins Cheese Omelet Slice tomato EP Coconut Oil LC Ketchup Coffee Black Lunch: Coconut Bark/ all-natural PB spread on top Green Tea Dinner: Konjac Shirataki Noodles Ground Beef LC Pasta Sauce Parmesan Cheese Vanillia/ Hazelnut Dessert Tea Snack: Pork Rinds Zero Coke ~6L Water~

12-10-2006, 01:15 PM	#13
KarbieGrl Blabbermouth!!! Join Date: Apr 2004 Posts: 7,344 Gallery: KarbieGrl	Just finished off a bowl of Linda Sue's Creamy Southwest Taco soup. Yummmmmmmyy!

12-10-2006, 02:58 PM	#14
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	Breakfast-2 mugs decaf coffee, 2 tbsp half and half, 10 black olives Late Lunch-Ate at Cracker Barrel-Small salad of iceberg lettuce with 1 tbsp ranch, 4 chicken tenderloins smothered in Colby cheese with one slice of bacon, 2 servings of green beans, Large unsweetened ice tea Dinner-Tuna salad OR Dreamfields macaroni mixed with butter and sour cream. Depends on how hungry I am since lunch was late and so big.

12-10-2006, 03:05 PM	#15
xfatchik Way too much time on my hands! Join Date: Jun 2003 Location: Viva Las Vegas! Posts: 15,432 Gallery: xfatchik Stats: size 22/4/4 WOE: Atkins ( 126 lbs gone! ) Start Date: June 9, 2003	B- scrambled eggs L-taco meat/guacamole/cheese in a bowl D- not sure since my son has a soccer party...maybe chicken on way home.

12-10-2006, 04:02 PM	#16
walkingwoman Blabbermouth!!! Join Date: Aug 2001 Location: On the Fatties Thread Posts: 6,780 Gallery: walkingwoman Stats: 12/4/2-4 WOE: Another day, another diet Start Date: 01/02/08	Lobster bisque and green salad with ranch salad dressing.

12-10-2006, 04:32 PM	#17
LibertyJen Senior LCF Member Join Date: Sep 2006 Location: Northern Kentucky / Cincinnati Posts: 540 Blog Entries: 34 Gallery: LibertyJen Stats: 230 HW/ 197 (06/05/08) / 145 Age: 35 WOE: Wise Carb Eating with Nutritional Response Testing Start Date: Happy New Year 2008!	B: Scrambled Eggs with cheese; SNICKERS coffee (Decaf with cream and DaVinci's chocolate & caramel syrups); slice of low carb toast with butter. L: Leftover low carb pizza; large chef salad with ranch dressing S: Linda Sue's Snickerdoodles D: Yogurt with flax seed and blueberries S: Dry Martini with double olives ('cause it is Sunday Night, after all!)

12-10-2006, 07:17 PM	#18
Priest Very Gabby LCF Member!!! Join Date: May 2004 Location: Canton (Ohio not China) Posts: 4,929 Gallery: Priest Stats: 330/225/210 WOE: Atkins Start Date: 3/10/04	Breakfast: Coffee, scrambled eggs and sausage while at the airport Lunch: some cashews (we were in the air and it was the only thing I brought with me) Dinner: Chicken, cheese and veggies at TGI Fridays. I'm coming off of maintenance to try and get rid of that last 20lbs. I'm traveling 2-3 weeks a month lately which means eating in restauraunts everything. It's going to be tough.

12-10-2006, 08:43 PM	#19
BuckeyeLori Senior LCF Member Join Date: Aug 2006 Location: Central Ohio Posts: 596 Gallery: BuckeyeLori Stats: 225/211/170 WOE: Low Carb Start Date: July 28, 2008	Breakfast - Sausage/egg/salsa cheese casserole; Pecan/flax muffin Lunch - 3 turkey slices, and 6 cheese crisps Dinner - Salad w/Italian dressing; Buffalo wings A little light on veggies today . . . my weekends tend to be that way. I'll at least get another salad in tomorrow; maybe some green beans with dinner.