Saturday-What are you eating today?

marieze · 12-09-2006, 09:54 AM

B- scrambled eggs w/ham and some bacon on the side

L- probably either grilled hot dogs or egg salad or something

D-lamb chops with brussel sprouts

marieze

Nikole · 12-09-2006, 10:57 AM

So far I only have had an "unwich" from jimmy John's filled with provolone,tomatoes,cucumbers,sprouts,onions,mayo,a vocado spread and a little oil and vinegar. Later maybe some venison and green beans.
Nikki

tyler43836 · 12-09-2006, 11:09 AM

Protein shake for breakfast

Salad w/ summer sausage for lunch

Making sloppy joe stuffed peppers from Linda sue's website for dinner.

auntiesocial · 12-09-2006, 12:49 PM

It's 2pm and I haven't eaten yet 'cause I've been so busy...
I should probably remedy this.
But nothing really sounds good. And it's TOM. I really hope I'm not getting sick.

Heather150 · 12-09-2006, 01:12 PM

Breakfast-None

Lunch-A Big Chef's Salad from local pizza joint. It had ham, turkey, salami, tomatoes, green peppers, three cheese blend, mushrooms and I added some black olives to it at home, with Hidden Valey Ranch Dressing (2 tbsp)

Dinner-Trying to get DF to take me to Texas Roadhouse for nekkid ribs, sirloin steak and a huge Sweet Potato. If not, then it will be a can of tuna mixed with mayo and some pickle spears LOL

Charski · 12-09-2006, 01:17 PM

B: Leftover carnitas scrambled with some eggs and cheese, leftover refried beans, half a leftover flour tortilla

L: Kefir/fuzzy navel smoothie

D: Spinach/feta stuffed fresh salmon roast, spinach salad with sesame vinaigrette, glass of chardonnay

Char

Lovess · 12-09-2006, 01:28 PM

B- LC Danish, coffee, cream, splenda

L-? Probably a salad or red chili pork steak

D- Supposed to go to a party and there will be lots of lc fingerfoods there...jalapeno poppers, deviled eggs, veggie trays, meat trays, sounds yummy!

Not extremely hungry today...

Swifty1014 · 12-09-2006, 02:31 PM

b: jello, green tea
L: Hamburger, salad
D: taco salad

pretty simple although the sloppy joe stuffed peppers and Texas Roadhouse both sound yummie.

jeanniebug · 12-09-2006, 03:11 PM

B - 1 slice Kevin's LC white bread toasted with a poached egg, black decaf
L - bowl of chicken & veggie soup, slice America cheese & 1 of Kevin's chocolate chip cookies. yum,yum
D - Shrimp Alfredo with a cup of Dreamfields and a tossed salad

Mulelover · 12-09-2006, 05:49 PM

B Left over polish sausage
snack hadfull of peanuts.
L skipped, I went out shopping, was going to stop for lunch, too busy (bad me)
D 3 sausage pattys, a 2 egg,cheese, red&yellow pepper omlet (no dairy added)

Not enough veggies, didn't mean to, just worked out that way.

mrgarak · 12-09-2006, 06:47 PM

B - Atkins Vanilla Shake
L - Peanut Butter and Low Carb Fruit Spread on Low Carb Wrap
Snack - Detour Bar and Coffee
D - Whole Roasted Young Chicken

Nicashel · 12-09-2006, 07:35 PM

ricotta egg crepes

lean ham & turkey slices w/ pepperoncinis

1 oz herbed havarti cheese

1 oz smoked almonds

grilled pork loin, steamed napa cabbage & soy sauce

SF cranberry jello

elyseelyse · 12-09-2006, 08:16 PM

B: steak sandwich (LC flax bread, cheddar and left over steak slices) grilled in a pat of butter w/ honey mustard dressing
S: almonds and dark chocolate
L: turkey slices and bacon on a LC pita, and one piece SF candy
S: iced coffee with cream and splenda and a few flax chips
D: roast chicken breast w/ ranch

LowCarbDude · 12-09-2006, 09:07 PM

Quote:

Originally Posted by marieze

B- scrambled eggs w/ham and some bacon on the side

L- probably either grilled hot dogs or egg salad or something

D-lamb chops with brussel sprouts

marieze

***** All foods Organic ******

breakfast - chicken breast and salad + water...ran out of eggs

lunch - turkey breast sandwich, with slice of cheese on 2 pieces of Ezekiel low glycemic bread + water

snack - 1/4 cup sunflower seeds + water

Dinner - Chicken fricasse( 2 pieces) and salad + water

pm snack - 1/4 cup mixed nuts + water

Shirlgirl · 12-09-2006, 09:48 PM

Hi
today i had
B coffee
S yogurt
L egg drop soup
S hoods chocolat milk shake
D cod fish and peas with salt and vinegar didn't even miss the chips lol

YoYoGirl · 12-09-2006, 10:03 PM

My dh made me a Mediteranian (sp?) omelete this a.m. Had ham, olives, greek cheese, red and yellow bell peppers and onions. Plus eggs. YUM!
Then for lunch, I was shopping and got my hair colored so just had coffee.
For dindin it was ham and green beans!

RhondasComputer · 12-09-2006, 10:15 PM

I had 1 whole egg, 3 egg whites a piece of cheese and 3 sausages all mixed together for breakfast. A cup of cabbage/chicken/shrimp/veggie soup for lunch. A low carb wheat tortilla w a piece of cheese and a piece of roast beef for dinner.

HarleyLady · 12-11-2006, 10:44 AM

you have done wonderful,, where are your photos

of your progress would love to see them

Quote:

Originally Posted by marieze

B- scrambled eggs w/ham and some bacon on the side

L- probably either grilled hot dogs or egg salad or something

D-lamb chops with brussel sprouts

marieze

12-09-2006, 09:54 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	Saturday-What are you eating today? B- scrambled eggs w/ham and some bacon on the side L- probably either grilled hot dogs or egg salad or something D-lamb chops with brussel sprouts marieze

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12-09-2006, 10:57 AM	#2
Nikole Senior LCF Member Join Date: Jan 2005 Location: N.E OH Posts: 92 Gallery: Nikole Stats: 216 at deliverypost partum 187/goal after baby 130 WOE: ModerateLC Start Date: restart 10/27/06	So far I only have had an "unwich" from jimmy John's filled with provolone,tomatoes,cucumbers,sprouts,onions,mayo,a vocado spread and a little oil and vinegar. Later maybe some venison and green beans. Nikki

12-09-2006, 11:09 AM	#3
tyler43836 Way too much time on my hands! Join Date: Jul 2004 Location: New York, NY Posts: 11,449 Blog Entries: 1 Gallery: tyler43836 Stats: ugh WOE: Atkins Start Date: Restart 3/31/08	Protein shake for breakfast Salad w/ summer sausage for lunch Making sloppy joe stuffed peppers from Linda sue's website for dinner.

12-09-2006, 12:49 PM	#4
auntiesocial Senior LCF Member Join Date: Jul 2006 Location: Athens, GA Posts: 438 Gallery: auntiesocial Stats: 192/150 (Back in 06). NOW 168/148/115 5'1" WOE: Atkins Start Date: Originally 6/06... Back as of 8/08	It's 2pm and I haven't eaten yet 'cause I've been so busy... I should probably remedy this. But nothing really sounds good. And it's TOM. I really hope I'm not getting sick.

12-09-2006, 01:12 PM	#5
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	Breakfast-None Lunch-A Big Chef's Salad from local pizza joint. It had ham, turkey, salami, tomatoes, green peppers, three cheese blend, mushrooms and I added some black olives to it at home, with Hidden Valey Ranch Dressing (2 tbsp) Dinner-Trying to get DF to take me to Texas Roadhouse for nekkid ribs, sirloin steak and a huge Sweet Potato. If not, then it will be a can of tuna mixed with mayo and some pickle spears LOL

12-09-2006, 01:17 PM	#6
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Central Coastal CA Posts: 10,225 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	B: Leftover carnitas scrambled with some eggs and cheese, leftover refried beans, half a leftover flour tortilla L: Kefir/fuzzy navel smoothie D: Spinach/feta stuffed fresh salmon roast, spinach salad with sesame vinaigrette, glass of chardonnay Char

12-09-2006, 01:28 PM	#7
Lovess Senior LCF Member Join Date: Dec 2006 Posts: 96 Gallery: Lovess	B- LC Danish, coffee, cream, splenda L-? Probably a salad or red chili pork steak D- Supposed to go to a party and there will be lots of lc fingerfoods there...jalapeno poppers, deviled eggs, veggie trays, meat trays, sounds yummy! Not extremely hungry today...

12-09-2006, 02:31 PM	#8
Swifty1014 Senior LCF Member Join Date: Nov 2004 Location: USA Posts: 718 Gallery: Swifty1014 Stats: No Sugar Added WOE: Atkins	b: jello, green tea L: Hamburger, salad D: taco salad pretty simple although the sloppy joe stuffed peppers and Texas Roadhouse both sound yummie.

12-09-2006, 03:11 PM	#9
jeanniebug Senior LCF Member Join Date: Nov 2006 Posts: 146 Gallery: jeanniebug	B - 1 slice Kevin's LC white bread toasted with a poached egg, black decaf L - bowl of chicken & veggie soup, slice America cheese & 1 of Kevin's chocolate chip cookies. yum,yum D - Shrimp Alfredo with a cup of Dreamfields and a tossed salad

12-09-2006, 05:49 PM	#10
Mulelover Senior LCF Member Join Date: Nov 2006 Location: Minnesota Posts: 114 Gallery: Mulelover Stats: 203/149/145 WOE: low carb Start Date: June 2006 (again)	B Left over polish sausage snack hadfull of peanuts. L skipped, I went out shopping, was going to stop for lunch, too busy (bad me) D 3 sausage pattys, a 2 egg,cheese, red&yellow pepper omlet (no dairy added) Not enough veggies, didn't mean to, just worked out that way.

12-09-2006, 06:47 PM	#11
mrgarak Senior LCF Member Join Date: Jan 2006 Location: Newton, NJ Posts: 608 Gallery: mrgarak Stats: Happy as long as size 29 jeans keep fitting WOE: Moderate Carbs	B - Atkins Vanilla Shake L - Peanut Butter and Low Carb Fruit Spread on Low Carb Wrap Snack - Detour Bar and Coffee D - Whole Roasted Young Chicken

12-09-2006, 07:35 PM	#12
Nicashel MAJOR LCF POSTER! Join Date: Jan 2003 Location: Las Vegas Posts: 2,972 Gallery: Nicashel Stats: 263/169/150ish? 5'7" WOE: LC Start Date: restarting 1/05 after baby	ricotta egg crepes lean ham & turkey slices w/ pepperoncinis 1 oz herbed havarti cheese 1 oz smoked almonds grilled pork loin, steamed napa cabbage & soy sauce SF cranberry jello

12-09-2006, 08:16 PM	#13
elyseelyse Way too much time on my hands! Join Date: Oct 2005 Location: Just north of the Peoples Republic of Cambridge Posts: 12,196 Gallery: elyseelyse Stats: Still too much....grrrrrr.... WOE: Counting calories w/ a LC emphasis Start Date: Sept 2005	B: steak sandwich (LC flax bread, cheddar and left over steak slices) grilled in a pat of butter w/ honey mustard dressing S: almonds and dark chocolate L: turkey slices and bacon on a LC pita, and one piece SF candy S: iced coffee with cream and splenda and a few flax chips D: roast chicken breast w/ ranch

12-09-2006, 09:48 PM	#15
Shirlgirl MAJOR LCF POSTER! Join Date: Jan 2006 Location: Missouri Posts: 1,908 Gallery: Shirlgirl Stats: 212/?/150 WOE: ATKINS-K I S S Start Date: 6/13/08	Hi today i had B coffee S yogurt L egg drop soup S hoods chocolat milk shake D cod fish and peas with salt and vinegar didn't even miss the chips lol

12-09-2006, 10:03 PM	#16
YoYoGirl Senior LCF Member Join Date: Aug 2006 Location: Iowa Posts: 739 Gallery: YoYoGirl Stats: 197/154 (159)/140 WOE: Atkins Start Date: July 31, 2006	My dh made me a Mediteranian (sp?) omelete this a.m. Had ham, olives, greek cheese, red and yellow bell peppers and onions. Plus eggs. YUM! Then for lunch, I was shopping and got my hair colored so just had coffee. For dindin it was ham and green beans!

12-09-2006, 10:15 PM	#17
RhondasComputer MAJOR LCF POSTER! Join Date: Jun 2003 Location: Sacramento, CA Posts: 1,199 Gallery: RhondasComputer Stats: the sequal!!! 164/143-145/145 (ish) WOE: LC/medifast w/lc transition Start Date: June 1, 2003 reind: 12/9/2006	I had 1 whole egg, 3 egg whites a piece of cheese and 3 sausages all mixed together for breakfast. A cup of cabbage/chicken/shrimp/veggie soup for lunch. A low carb wheat tortilla w a piece of cheese and a piece of roast beef for dinner.