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#3 |
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MAJOR LCF POSTER!
Join Date: Nov 2003
Location: PA
Posts: 1,390
Gallery: mephy
Stats: 155/112/112
WOE: Atkins Maintenance
Start Date: August 2002
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Pecan crusted salmon with a fresh spinach/strawberry salad. Homemade olive oil, vinegar + poppy seed dressing (will sub the sugar with Splenda).
Hmm... proteins, fats, veggies, berries... we all eat so unhealthily. ![]() |
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#4 |
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Senior LCF Member
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my *lunch* was what was good yesterday..........chopped up roasted chicken (from walmart deli.......the whole chik) chopped avocado, chop tomato, green onion..some sour cream and mayo.....yum!!
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#6 |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: Virginia
Posts: 4,400
Gallery: emel
Stats: 150/131/125
WOE: Atkins OWL
Start Date: Sept 2006
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I lucked out---hubby is testing some recipes for a BBQ contest, so he is cooking me boston butt and smoked chicken. I'll toss a salad, might make something chocolate creamy like a mousse.
We had a nice brunch of sausage, bacon, and overeasy eggs with fried cheese to dip into the yolks. And a Bloody Mary. |
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#7 |
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MAJOR LCF POSTER!
Join Date: Sep 2006
Location: Chicago, IL
Posts: 1,111
Gallery: Xcali
Stats: 203/132/128 (140 was original goal) * 5'8" * 41 *
WOE: Atkins
Start Date: 01/28/2000 **Recently changed goal wt. to 128 lbs.
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Steak and garlic shrimp with asparagus .. all cooked on the grill. Oh.. and on the side .. lol .. a couple glasses of Cabernet.
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#8 |
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Senior LCF Member
Join Date: Dec 2004
Location: CT
Posts: 473
Gallery: shopafrolic
Stats: 170/151.3/115
WOE: low carbs, no boozing!
Start Date: October 2006
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i had chicken and pepper sausages (1 carb each, i had two) with green beans...(DELICIOUS)
followed by jello with cool whip and da vincis hazel nut syrup... was a good meal! *yum*! |
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#10 |
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MAJOR LCF POSTER!
Join Date: Apr 2006
Location: Virginia
Posts: 1,054
Gallery: GetFitMom
Stats: goal is to lose 3 sizes
WOE: Atkins 72
Start Date: Spring 2001
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I don't see the menu thread for this week. So I'll post my eats here.
B - spinach/bacon/pepper jack cheese casserole L - BLT steak salad w/ homemade dill dressing S - couple of nibbles from veggie platter (cucumbers, celery, grape tomatoes) w/ sour cream/salsa dip D - peanut thai chicken on spaghetti squash S - yogurt mixed w/ raspberry Davincis & flax Isn't LCing wonderful? ![]() |
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#11 |
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MAJOR LCF POSTER!
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Getfitmom, do you have a recipe for the thai chicken or is it from a restaurant? Sounds yummy
![]() Mine is B: 3 scrambled eggs with dill in butter. S: 1/4 cup pecans L: Yogurt with gr golden flax seed & sf rasp dav D: Pork roast with sauteed green beans in oil w/ hot peppers flakes S: Breyer's lc ic bar & handful mac nuts. |
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#13 |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: Virginia
Posts: 4,400
Gallery: emel
Stats: 150/131/125
WOE: Atkins OWL
Start Date: Sept 2006
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Wooohooooo! I'm free as a bird!
My house is full of fisherMEN. I loaded up on steaks, I pre-assembled side dishes, desserts, and a big bowl of salad to get them through the weekend on their own. I'm doing chef salad for me, then hitting the bingo hall with my girlfriends. Saturday, more salad then out for a jam session followed by a game or two of pool. I haven't had a girls weekend for a long long time, as a 'housewife', I rarely get a weekend off!!!! WooooHooooooooo! |
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#14 |
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Senior LCF Member
Join Date: Mar 2006
Location: Atlanta, GA
Posts: 182
Gallery: KappaDelta12
Stats: 147/128/123 5' 7"
WOE: Low Carb
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Two burger patties with lettuce, cheese, mayo, mustard, and onions! yummm!!
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#16 |
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Senior LCF Member
Join Date: May 2006
Location: West Tennessee
Posts: 477
Gallery: HarleyLady
Stats: 304/225 in 1991 then low carbing 6/05 @ 225/138/?
WOE: LOw Carbing, nO Sugar/Bread (PlaNnEd ChEAtS noW)
Start Date: July 1st, 2005 ( just wanted to loose 25 pounds)
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he is taking me out to dinner tonight....
cant make up my mine...where i want to go j alexanders, red lobster, cracker barrell, perkins, ruby tuesdays... i am at goal maintaining and still losing too aint he cute ,,, ![]() |
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