Thursday, 8/31

EricaMackenzie · 08-31-2006, 10:14 PM

Today's Food Diary...

Breakfast:
-coffee with H n' H and Splenda (4)
-2 piece of sf gum (2)

Brunch:
-Steak-Ums with cheddar, mayo, and mustard (1)

Dinner: (went to Outback Steakhouse)
-Caesar salad with bacon bits (3.5)
-steamed broccoli (3.5)
-spicy chicken with Alfredo sauce and artichoke hearts (7)

LNS:
-egg salad (1)

Total Carbs: 22 grams

Loretta V · 09-01-2006, 09:28 AM

Erica would you like to join us on the post here that says Menus for the week of Aug 28? Glad to see you posting your menus. I get more ideas on what to eat.

08-31-2006, 10:14 PM	#1
EricaMackenzie Senior LCF Member Join Date: May 2005 Posts: 252 Gallery: EricaMackenzie	Thursday, 8/31 Today's Food Diary... Breakfast: -coffee with H n' H and Splenda (4) -2 piece of sf gum (2) Brunch: -Steak-Ums with cheddar, mayo, and mustard (1) Dinner: (went to Outback Steakhouse) -Caesar salad with bacon bits (3.5) -steamed broccoli (3.5) -spicy chicken with Alfredo sauce and artichoke hearts (7) LNS: -egg salad (1) Total Carbs: 22 grams

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-01-2006, 09:28 AM	#2
Loretta V Way too much time on my hands! Join Date: Jun 2002 Location: Kentucky Posts: 14,102 Gallery: Loretta V Stats: 140/122/120 WOE: Low Carb & Low Fat Start Date: July 2001/ Low Carb Friends 9/2001	Erica would you like to join us on the post here that says Menus for the week of Aug 28? Glad to see you posting your menus. I get more ideas on what to eat.