Wednesday, 8/30

EricaMackenzie · 08-30-2006, 09:55 PM

Today's food diary

B:
-coffee with Splenda and H n' H (4)
-2 eggs with cheddar, scrambled in butter (2)

L:
-2 Steak-Ums with cheddar, mayo,and mustard (1)
-20 oz. Diet Dr. Pepper
-20 oz. Waist Watchers Diet Orange Soda

D:
-Bag of plain pork rinds (0)
-20 oz.Vitamin White Tea (0)
-20 oz. Strawberry Fruit20 (0)

LNS:
-stewed chicken with herbs and olive oil (1)
-1/2 cup ricotta with Splenda and cinnamon (7)
-15 oz. water (0)

Carb Total: 15 grams

08-30-2006, 09:55 PM	#1
EricaMackenzie Senior LCF Member Join Date: May 2005 Posts: 252 Gallery: EricaMackenzie	Wednesday, 8/30 Today's food diary B: -coffee with Splenda and H n' H (4) -2 eggs with cheddar, scrambled in butter (2) L: -2 Steak-Ums with cheddar, mayo,and mustard (1) -20 oz. Diet Dr. Pepper -20 oz. Waist Watchers Diet Orange Soda D: -Bag of plain pork rinds (0) -20 oz.Vitamin White Tea (0) -20 oz. Strawberry Fruit20 (0) LNS: -stewed chicken with herbs and olive oil (1) -1/2 cup ricotta with Splenda and cinnamon (7) -15 oz. water (0) Carb Total: 15 grams

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