Monday's menu 8/14/2006

BeingHealthy · 08-14-2006, 08:58 AM

Oops, I posted this on the wrong thread. So here it is again, on the appropriate day/date.

Monday
B: scrambled eggs w/sausage ‘gravy’
S: berry smoothie
L: Tuna melt; raw veggies w/ranch dip
S: nuts and cheese
D: Steak; ‘mac and cheese’; soy beans

a_suthrn_belle · 08-14-2006, 12:31 PM

I made some *taco muffins*....using linda sue's recipe for tuna muffins i just added mexican spices and topped with monterey jack cheese....then a dollop of sour cream on the top before serving.......YUM!

B- choc/raspberry protein drink
L- *taco mufinns*
snack - cheese stick
D- pork chops (grilled)
sauteed eggplant with mushoom and red pepper
snack- jello

08-14-2006, 08:58 AM	#1
BeingHealthy Senior LCF Member Join Date: Jul 2002 Location: Florida (Treasure Coast) Posts: 317 Gallery: BeingHealthy Stats: Female 44, 5'3"	Monday's menu 8/14/2006 Oops, I posted this on the wrong thread. So here it is again, on the appropriate day/date. Monday B: scrambled eggs w/sausage ‘gravy’ S: berry smoothie L: Tuna melt; raw veggies w/ranch dip S: nuts and cheese D: Steak; ‘mac and cheese’; soy beans

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08-14-2006, 12:31 PM	#2
a_suthrn_belle Senior LCF Member Join Date: Jul 2006 Location: florida gulf coast Posts: 100 Gallery: a_suthrn_belle WOE: low carb	I made some taco muffins....using linda sue's recipe for tuna muffins i just added mexican spices and topped with monterey jack cheese....then a dollop of sour cream on the top before serving.......YUM! B- choc/raspberry protein drink L- taco mufinns snack - cheese stick D- pork chops (grilled) sauteed eggplant with mushoom and red pepper snack- jello