**Tuesday's Menu----7/11/06**

hhhmom74 · 07-11-2006, 08:24 AM

Zabby's Plan

B: 2 pcs flax bread w/2 TBSP sf grape jelly

s: SF vanilla chai (maybe)

L: taco salad (1/2 cup taco meat, 3 cups lettuce, 2 TBSP shredded cheese and 2 TBSP salsa)

s: green apple

D: 1 cup homemade chicken salad and 10 baby carrots and 1 cup watermelon

kait · 07-11-2006, 11:38 AM

1 small cream cheese muffin, 2 small chicken wings, water

broiled pickerel with garlic, ginger and green onion, asparagus

small piece of steak with mushrooms and cucumber

water, garden and curves

papita · 07-11-2006, 04:13 PM

Today:
B~ 2 HB eggs 1 s/f jello
L~ tuna with stalk celery 3 small scallions and Mayo 1s/f jello
D~ I will be making broiled haddock....enough for lunch tomorrow!
W~80 oz. & 2 diet black cherry vanilla cokes

07-11-2006, 08:24 AM	#1
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	Tuesday's Menu----7/11/06 Zabby's Plan B: 2 pcs flax bread w/2 TBSP sf grape jelly s: SF vanilla chai (maybe) L: taco salad (1/2 cup taco meat, 3 cups lettuce, 2 TBSP shredded cheese and 2 TBSP salsa) s: green apple D: 1 cup homemade chicken salad and 10 baby carrots and 1 cup watermelon

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07-11-2006, 11:38 AM	#2
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	1 small cream cheese muffin, 2 small chicken wings, water broiled pickerel with garlic, ginger and green onion, asparagus small piece of steak with mushrooms and cucumber water, garden and curves

07-11-2006, 04:13 PM	#3
papita MAJOR LCF POSTER! Join Date: Dec 2005 Location: Northeast PA Posts: 2,157 Gallery: papita Stats: 263/216.8/145 WOE: Atkins Start Date: Jan 3,2006	Today: B~ 2 HB eggs 1 s/f jello L~ tuna with stalk celery 3 small scallions and Mayo 1s/f jello D~ I will be making broiled haddock....enough for lunch tomorrow! W~80 oz. & 2 diet black cherry vanilla cokes