Wednesday's menu

kait · 07-05-2006, 01:53 PM

Wednesday's Plan:

2 eggs and 4 slices bacon

11/2cups of taco beef with salsa and 1 tble. of sour cream

dinner: diet coke, chicken drumettes and romaine salad
water, walk and curves

SugarBabi · 07-05-2006, 03:10 PM

Lunch: Creamy Asparagus Soup

Dinner: Steak w/onions and mushrooms/Lettuce & Tomato Salad/Yellow Squash

Dessert: Strawberry Pie

LoveMontana · 07-05-2006, 07:03 PM

ATKINS Wed.

Brunch
Three soft boiled eggs
4 bacon
coffee, cream

Dinner
Italian sausage cooked on the BBQ grill
sauteed green peppers, onions and mushrooms
mock potato salad
Iced coffee, cream

Snacks
managed to get 80 oz water in today
handful of almonds
PM glass of Merlot

07-05-2006, 01:53 PM	#1
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	Wednesday's menu Wednesday's Plan: 2 eggs and 4 slices bacon 11/2cups of taco beef with salsa and 1 tble. of sour cream dinner: diet coke, chicken drumettes and romaine salad water, walk and curves

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

07-05-2006, 03:10 PM	#2
SugarBabi MAJOR LCF POSTER! Join Date: Jan 2005 Posts: 2,263 Gallery: SugarBabi WOE: My Own Type Of Low Carb Start Date: 2/12/2005	Lunch: Creamy Asparagus Soup Dinner: Steak w/onions and mushrooms/Lettuce & Tomato Salad/Yellow Squash Dessert: Strawberry Pie

07-05-2006, 07:03 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	ATKINS Wed. Brunch Three soft boiled eggs 4 bacon coffee, cream Dinner Italian sausage cooked on the BBQ grill sauteed green peppers, onions and mushrooms mock potato salad Iced coffee, cream Snacks managed to get 80 oz water in today handful of almonds PM glass of Merlot