` Fridays Menu ... 05/26/06

jezzie · 05-26-2006, 08:20 AM

Level Two

Breakfast:
3 eggs fried in butter
5 bacon
1/2 decaf coffee w/3 Tbs. cream

Lunch:
2 broiled hot dogs wrapped in provolone
2 cups salad greens

Dinner:
9 oz.salmon fillet
2 cups salad greens

Snacks:
2 HB eggs with mayo

hhhmom74 · 05-26-2006, 07:19 PM

B: Uncle Sam's cereal w/ LC FF milk and splenda

s: SF vanilla chai w/skim milk

L: grilled hamburger w/mushrooms, onion & peppers and steamed broccoli

D: ham, lettuce & ff mayo on flax bread

s: strawberry smoothie (fresh strawberries, strawberry yogurt, ice)

LoveMontana · 05-26-2006, 07:56 PM

Atkins

Brunch
three eggs scrambled with cream cheese and chives
coffee, cream

Dinner
burgers and Sabrat dogs on the BBQ grill again
mock potato salad
buttered green beans
Iced coffee, cream

Snacks
80 oz water
cheese cubes
PM glass of Merlot and some almonds

chakwaina37 · 05-27-2006, 12:19 AM

B- 1 string cheese

L- 2 pouched eggs, 2 slices ham

D- 2 cups salad, lc dressing, 2 links smoked sausage

05-26-2006, 08:20 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,160 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Fridays Menu ... 05/26/06 Level Two Breakfast: 3 eggs fried in butter 5 bacon 1/2 decaf coffee w/3 Tbs. cream Lunch: 2 broiled hot dogs wrapped in provolone 2 cups salad greens Dinner: 9 oz.salmon fillet 2 cups salad greens Snacks: 2 HB eggs with mayo

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

05-26-2006, 07:19 PM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: Uncle Sam's cereal w/ LC FF milk and splenda s: SF vanilla chai w/skim milk L: grilled hamburger w/mushrooms, onion & peppers and steamed broccoli D: ham, lettuce & ff mayo on flax bread s: strawberry smoothie (fresh strawberries, strawberry yogurt, ice)

05-26-2006, 07:56 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs scrambled with cream cheese and chives coffee, cream Dinner burgers and Sabrat dogs on the BBQ grill again mock potato salad buttered green beans Iced coffee, cream Snacks 80 oz water cheese cubes PM glass of Merlot and some almonds

05-27-2006, 12:19 AM	#4
chakwaina37 Senior LCF Member Join Date: Apr 2006 Location: Nv Posts: 490 Gallery: chakwaina37 Stats: One day at a time WOE: Low carb, suger free Start Date: On and off since 2000	B- 1 string cheese L- 2 pouched eggs, 2 slices ham D- 2 cups salad, lc dressing, 2 links smoked sausage