` Wednesdays Menu ... 05/24/06

jezzie · 05-24-2006, 05:27 AM

Level Two

Breakfast:
3 eggs fried in butter
5 slices bacon
coffee w/2 Tbs. heavy cream

Lunch:
2 swiss slices
corned beef
2 cups salad greens w/oil and vinegar

Dinner:
9 oz. NY Strip steak
2 cups salad greens w/Maries Blue Cheese

Snacks:
2 HB eggs w/1 Tbs. mayo
2 oz. cheddar

kait · 05-24-2006, 10:42 AM

This is today's menu:

lunch: 1 teriyaki chicken white meat, t,cauliflower with cheese

diet coke, 1 small packet of almonds
dinner: green garlic beans, chicken, water
curves

LoveMontana · 05-24-2006, 07:38 PM

Atkins

Brunch
two of Loretta's ricotta pancakes with butter, cinnamon and splenda
coffee, cream

Dinner
leftover ham salad on a bed of romaine
sauteed summer squash
Iced coffee, cream

Snacks
60 oz water
multiple cups of coffee

roasted almonds
PM Glass of Chablis

05-24-2006, 05:27 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,160 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Wednesdays Menu ... 05/24/06 Level Two Breakfast: 3 eggs fried in butter 5 slices bacon coffee w/2 Tbs. heavy cream Lunch: 2 swiss slices corned beef 2 cups salad greens w/oil and vinegar Dinner: 9 oz. NY Strip steak 2 cups salad greens w/Maries Blue Cheese Snacks: 2 HB eggs w/1 Tbs. mayo 2 oz. cheddar

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05-24-2006, 10:42 AM	#2
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	This is today's menu: lunch: 1 teriyaki chicken white meat, t,cauliflower with cheese diet coke, 1 small packet of almonds dinner: green garlic beans, chicken, water curves

05-24-2006, 07:38 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch two of Loretta's ricotta pancakes with butter, cinnamon and splenda coffee, cream Dinner leftover ham salad on a bed of romaine sauteed summer squash Iced coffee, cream Snacks 60 oz water multiple cups of coffee roasted almonds PM Glass of Chablis