` Mondays Menu ... 05/22/06

jezzie · 05-22-2006, 06:20 AM

Level - off the charts

Breakfast:
3 eggs fried in butter
5 bacon
1/2 decaf coffee w/3 Tbs. cream

Lunch:
Take-out cold Sesame Noodles
McDonalds yogurt parfait

Dinner:
tuna salad
2 cups salad greens

Snacks:
turkey breast w/mayo rollup
vanilla maple tea w/hvy cream

kait · 05-22-2006, 09:04 AM

Monday:
water, water, 2 eggs
lunch: grilled chicken, green salad
dinner:more chicken, cauliflower with cheese
I am so hungry today!!

slimforever06 · 05-22-2006, 06:52 PM

B: 3 bacon, 2 eggs, coffee with half & half

L: large garden salad with veggies, balsamic vinaigrette dressing, side of chicken salad

S: iced coffee - Starbucks

D: ground chopped steak with some s/f ketchup, water

LoveMontana · 05-22-2006, 07:01 PM

Atkins

Brunch
three eggs scrambled with cream cheese and chives
3 bacon
coffee, cream

Dinner
Baked ham
mock mashed with guar gum gravy
buttered green beans
small slice of cantaloupe
coffee, cream

SNACKS
80 oz water
PM glass of Retsina wine and a hunk of ham

05-22-2006, 06:20 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Mondays Menu ... 05/22/06 Level - off the charts Breakfast: 3 eggs fried in butter 5 bacon 1/2 decaf coffee w/3 Tbs. cream Lunch: Take-out cold Sesame Noodles McDonalds yogurt parfait Dinner: tuna salad 2 cups salad greens Snacks: turkey breast w/mayo rollup vanilla maple tea w/hvy cream

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05-22-2006, 09:04 AM	#2
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	Monday: water, water, 2 eggs lunch: grilled chicken, green salad dinner:more chicken, cauliflower with cheese I am so hungry today!!

05-22-2006, 06:52 PM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 eggs, coffee with half & half L: large garden salad with veggies, balsamic vinaigrette dressing, side of chicken salad S: iced coffee - Starbucks D: ground chopped steak with some s/f ketchup, water

05-22-2006, 07:01 PM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs scrambled with cream cheese and chives 3 bacon coffee, cream Dinner Baked ham mock mashed with guar gum gravy buttered green beans small slice of cantaloupe coffee, cream SNACKS 80 oz water PM glass of Retsina wine and a hunk of ham