` Tuesdays Menu ... 05/16/06

jezzie · 05-16-2006, 06:08 AM

Level Two

Breakfast:
3 eggs fried in butter
5 bacon
1/2 decaf coffee w/3 Tbs. cream

Lunch:
tuna salad on 2 cups salad greens
2 oz. cheddar

Dinner:
2 hot dogs wrapped in provolone
2 cups salad greens

Snacks:
turkey breast w/mayo rollup

Sleepy · 05-16-2006, 06:53 AM

b- 3 fried eggs
l- roast beef & lettuce rollups
d- chili

dcarlee · 05-16-2006, 10:16 AM

Atkins:

B: 3 scrambled eggs in butter w/ cheese
L: 2 salmon patties, cucumber slices
D: lunchmeat roll ups, salad
S: having people over, will have cheese cubes and veggies w/ dip set out in addition to the high carb snacks.

tammay · 05-16-2006, 11:29 AM

Vegetarian Low Carb

B: celery, cheese stick, peanut butter flax muffin, coffee w/cream
S: 1/2 cup plain yogurt w/SF syrup and sprinkle of chopped nuts
L: Faux fried rice w/3 oz tofu
S: 1 oz nuts (not sure which yet)
D: Salad with cheese and almonds, iced tea, cream cheese/sour cream with dollop of yogurt all mixed with cocoa, sweetener, and a dash of decaf coffee for a creamy mocha treat

Tam

kait · 05-16-2006, 12:44 PM

breakfast: 2 eggs, 4 bacon
lunch: p. butter: 2tablespoons, 2 melba toast
dinner: chicken green beans

LoveMontana · 05-16-2006, 01:24 PM

Atkins

Brunch
three eggs fried
3 bacon
flax/blueberry muffin with butter
coffee, cream

Dinner
Salad
Pork speidies cooked on the grill
Iced coffee, cream

Snacks:
60 oz water
pots of coffee

at the "Table of Knowledge"
PM glass or two of Chablis.

slimforever06 · 05-17-2006, 05:22 AM

B: 2 bacon, 2 egg, coffee with half/half

L: salad bar from Jason's Deli & water

D: half a serving of chicken positano (chicken breast, ham, mushrooms, spinach in white wine sauce), water

05-16-2006, 06:08 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Tuesdays Menu ... 05/16/06 Level Two Breakfast: 3 eggs fried in butter 5 bacon 1/2 decaf coffee w/3 Tbs. cream Lunch: tuna salad on 2 cups salad greens 2 oz. cheddar Dinner: 2 hot dogs wrapped in provolone 2 cups salad greens Snacks: turkey breast w/mayo rollup

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05-16-2006, 06:53 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- 3 fried eggs l- roast beef & lettuce rollups d- chili

05-16-2006, 10:16 AM	#3
dcarlee Senior LCF Member Join Date: Jul 2002 Location: NC Posts: 886 Gallery: dcarlee Stats: 319/293/150 WOE: Atkins Start Date: restarted 1/8/07	Atkins: B: 3 scrambled eggs in butter w/ cheese L: 2 salmon patties, cucumber slices D: lunchmeat roll ups, salad S: having people over, will have cheese cubes and veggies w/ dip set out in addition to the high carb snacks.

05-16-2006, 11:29 AM	#4
tammay Senior LCF Member Join Date: Apr 2002 Location: Southweat Texas Posts: 875 Blog Entries: 17 Gallery: tammay Stats: 153/143/120 WOE: Lowcarb Vegetarian (my own) Start Date: Jan 2002 (restarted: 9/20/08)	Vegetarian Low Carb B: celery, cheese stick, peanut butter flax muffin, coffee w/cream S: 1/2 cup plain yogurt w/SF syrup and sprinkle of chopped nuts L: Faux fried rice w/3 oz tofu S: 1 oz nuts (not sure which yet) D: Salad with cheese and almonds, iced tea, cream cheese/sour cream with dollop of yogurt all mixed with cocoa, sweetener, and a dash of decaf coffee for a creamy mocha treat Tam

05-16-2006, 12:44 PM	#5
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	breakfast: 2 eggs, 4 bacon lunch: p. butter: 2tablespoons, 2 melba toast dinner: chicken green beans

05-16-2006, 01:24 PM	#6
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs fried 3 bacon flax/blueberry muffin with butter coffee, cream Dinner Salad Pork speidies cooked on the grill Iced coffee, cream Snacks: 60 oz water pots of coffee at the "Table of Knowledge" PM glass or two of Chablis.

05-17-2006, 05:22 AM	#7
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 bacon, 2 egg, coffee with half/half L: salad bar from Jason's Deli & water D: half a serving of chicken positano (chicken breast, ham, mushrooms, spinach in white wine sauce), water