` Fridays Menu ... 05/12/06

jezzie · 05-12-2006, 12:01 AM

Level Two

Breakfast:
3 eggs fried in butter
5 slices bacon
coffee w/2 Tbs. heavy cream

Lunch:
2 swiss slices
corned beef
2 cups salad greens w/oil and vinegar

Dinner:
11 oz. NY Strip steak
2 cups salad greens w/Maries Blue Cheese

Snacks:
2 HB eggs w/1 Tbs. mayo
2 oz. swiss

kait · 05-12-2006, 08:08 AM

Friday:
a.m. : 2 cream cheese muffins
lunch: 1 large greek salad, diet coke
dinner: chicken and green beans\water

eloise · 05-12-2006, 09:51 AM

b-flax cereal w/blueberry davinci syrup
l-roll ups
d-red lobster (will not cave in and eat the biscuits)

dcarlee · 05-12-2006, 11:23 AM

Atkins

B: 8 oz hamburger patty w/ provolone cheese
L: tuna patties, salad w. cucumber, ranch
D: mahi mahi, stir fried green beans, salad

hhhmom74 · 05-12-2006, 06:18 PM

B: 2 cups fresh fruit bowl (pineapple, grapes, cantaloupe, oranges)

L: 1 cup chili and diet coke

s: diet dr pepper

D: 1/4 cup taco meat w/2 cups cabbage & 2 tbsp shredded cheese and 1 small apple

s: 3 cups air popped popcorn

*Not my typical Zabby menu!!

LoveMontana · 05-12-2006, 07:40 PM

Atkins

Brunch:
three eggs scrambled with cream cheese and chives
3 bacon
coffee, cream

Dinner
roast beef
cucumber salad
buttered green beans
Iced coffee, cream

Snacks
100 oz water
almonds
PM glass of Merlot

slimforever06 · 05-13-2006, 06:15 AM

B: 4 bacon, 2 eggs, coffee with half & half

L: low carb burger from Hardees, iced coffee from Starbucks

D: Carabba's - chicken with mushrooms, salad and a few pieces of bread dipped in olive oil, Mich Ultra beer

05-12-2006, 12:01 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Fridays Menu ... 05/12/06 Level Two Breakfast: 3 eggs fried in butter 5 slices bacon coffee w/2 Tbs. heavy cream Lunch: 2 swiss slices corned beef 2 cups salad greens w/oil and vinegar Dinner: 11 oz. NY Strip steak 2 cups salad greens w/Maries Blue Cheese Snacks: 2 HB eggs w/1 Tbs. mayo 2 oz. swiss

05-12-2006, 06:18 PM	#5
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	Zabby's Plan B: 2 cups fresh fruit bowl (pineapple, grapes, cantaloupe, oranges) L: 1 cup chili and diet coke s: diet dr pepper D: 1/4 cup taco meat w/2 cups cabbage & 2 tbsp shredded cheese and 1 small apple s: 3 cups air popped popcorn *Not my typical Zabby menu!!

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05-12-2006, 08:08 AM	#2
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	Friday: a.m. : 2 cream cheese muffins lunch: 1 large greek salad, diet coke dinner: chicken and green beans\water

05-12-2006, 09:51 AM	#3
eloise Senior LCF Member Join Date: Feb 2006 Location: sw wisconsin Posts: 181 Gallery: eloise Stats: 310 WOE: starting atkins again Start Date: 7-1-08	b-flax cereal w/blueberry davinci syrup l-roll ups d-red lobster (will not cave in and eat the biscuits)

05-12-2006, 11:23 AM	#4
dcarlee Senior LCF Member Join Date: Jul 2002 Location: NC Posts: 886 Gallery: dcarlee Stats: 319/293/150 WOE: Atkins Start Date: restarted 1/8/07	Atkins B: 8 oz hamburger patty w/ provolone cheese L: tuna patties, salad w. cucumber, ranch D: mahi mahi, stir fried green beans, salad

05-12-2006, 07:40 PM	#6
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch: three eggs scrambled with cream cheese and chives 3 bacon coffee, cream Dinner roast beef cucumber salad buttered green beans Iced coffee, cream Snacks 100 oz water almonds PM glass of Merlot

05-13-2006, 06:15 AM	#7
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs, coffee with half & half L: low carb burger from Hardees, iced coffee from Starbucks D: Carabba's - chicken with mushrooms, salad and a few pieces of bread dipped in olive oil, Mich Ultra beer