` Thursdays Menu ... 05/04/06

jezzie · 05-11-2006, 05:16 AM

Level Two

Breakfast:
3 eggs fried in butter
5 bacon
1/2 decaf coffee w/3 Tbs. cream

Lunch:
tuna salad on 2 cups salad greens
3 oz. cheddar

Dinner:
9 oz. cheeseburger
2 cups salad greens

Snacks:
2 HB eggs with mayo

hhhmom74 · 05-11-2006, 05:35 AM

B: 1/2 cup Uncle Sam's cereal, 1 pkt splenda and 1/2 cup LC FF milk

s: BB Lite 85 peach yogurt

L: 1/2 cup homemade chicken salad and 2 cups green beans and 1 small orange

D: 4 oz grilled salmon and 1 cup green beans and 1 small yellow apple

dcarlee · 05-11-2006, 06:56 AM

Atkins Induction

B: Egg scramble: 3 eggs, turkey and muenster scrambled in butter
S: coffee w/ cream
L: salad w/ tuna
S: pepperoni
D: will be out. Most likely will order steak and steamed veggies wherever we go

kait · 05-11-2006, 07:12 AM

Today:

breakfast: 1 tablespoon of peanut butter, water

lunch: chicken, green salad, 2 cream cheese muffins

dinner: taco salad: meat, cheese, romaine ,salsa 1 diet iced tea
Curves, water

Sleepy · 05-11-2006, 08:13 AM

b- 3 fried eggs
l- lean beef roast, mushrooms
d- rotisserie chicken and maybe some cauliflower

slimforever06 · 05-11-2006, 09:30 AM

B: Western omelet and 3 bacon, coffee with half & half

L: grilled chicken salad, ranch dressing, water

S; iced coffee - Starbucks

D: wings, blue cheese/celery & a Mich Ultra beer

05-11-2006, 05:16 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Thursdays Menu ... 05/04/06 Level Two Breakfast: 3 eggs fried in butter 5 bacon 1/2 decaf coffee w/3 Tbs. cream Lunch: tuna salad on 2 cups salad greens 3 oz. cheddar Dinner: 9 oz. cheeseburger 2 cups salad greens Snacks: 2 HB eggs with mayo

05-11-2006, 05:35 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	Zabby's Plan B: 1/2 cup Uncle Sam's cereal, 1 pkt splenda and 1/2 cup LC FF milk s: BB Lite 85 peach yogurt L: 1/2 cup homemade chicken salad and 2 cups green beans and 1 small orange D: 4 oz grilled salmon and 1 cup green beans and 1 small yellow apple

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05-11-2006, 06:56 AM	#3
dcarlee Senior LCF Member Join Date: Jul 2002 Location: NC Posts: 886 Gallery: dcarlee Stats: 319/293/150 WOE: Atkins Start Date: restarted 1/8/07	Atkins Induction B: Egg scramble: 3 eggs, turkey and muenster scrambled in butter S: coffee w/ cream L: salad w/ tuna S: pepperoni D: will be out. Most likely will order steak and steamed veggies wherever we go

05-11-2006, 07:12 AM	#4
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	Today: breakfast: 1 tablespoon of peanut butter, water lunch: chicken, green salad, 2 cream cheese muffins dinner: taco salad: meat, cheese, romaine ,salsa 1 diet iced tea Curves, water

05-11-2006, 08:13 AM	#5
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- 3 fried eggs l- lean beef roast, mushrooms d- rotisserie chicken and maybe some cauliflower

05-11-2006, 09:30 AM	#6
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: Western omelet and 3 bacon, coffee with half & half L: grilled chicken salad, ranch dressing, water S; iced coffee - Starbucks D: wings, blue cheese/celery & a Mich Ultra beer