` Tuesdays Menu ... 05/09/06

jezzie · 05-09-2006, 05:16 AM

Level Two

Breakfast:
3 eggs fried in butter
5 bacon
1/2 decaf coffee w/3 Tbs. cream

Lunch:
tuna salad on 2 cups salad greens
3 oz. cheddar

Dinner:
8 oz. Angus cheeseburger
2 cups salad greens

Snacks:
pastrami roll up

kait · 05-09-2006, 08:04 AM

Breakfast; water and 1 cream cheese muffin

Lunch: asparagus, chicken (white), salad with oil and vinegar dressing,
diet coke

dinner: taco salad on romaine with cheese, sour cream, water
Curves and trim the hedges!!

slimforever06 · 05-09-2006, 11:56 AM

B: 4 bacon, 2 eggs, coffee with half & half

L: 3/4 cup chicken salad, a little balsamic vinaigrette dressing, Starbucks coffee with half & half

D: wings w/blue cheese & celery, low carb beer

LoveMontana · 05-09-2006, 04:35 PM

ATKINS

Brunch
Loretta's ricotta pancakes with butter and sf syrup
two fried eggs
coffee, cream

Dinner
Hearty Beef/vegetable soup
salad with ranch
Iced coffee, cream

Snacks
several cups of coffee with the "table of knowledge" gang
PM glass or two of merlot and some celery sticks stuffed with cream cheese

eloise · 05-09-2006, 05:48 PM

b-2 sausages, 2 eggs with cheese
l-5 chicken wings with tobasco, no breading
d-leftover roast & green beans
s-yocheese w/gingerbread davincis

Kara-Chan · 05-10-2006, 12:08 PM

Breakfast
Cheese Burger w/ Worcestershire & Green Onions.

Lunch
Chinese Food
(very small amounts. No rice, no breaded foods)

Dinner
Some Lunch Meat & Cheese

Snack
Atkins Advantage Bar

Beverages
36 oz of water
1/2 of a Diet Coke
Some Crystal Light (yum!)

05-09-2006, 05:16 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Tuesdays Menu ... 05/09/06 Level Two Breakfast: 3 eggs fried in butter 5 bacon 1/2 decaf coffee w/3 Tbs. cream Lunch: tuna salad on 2 cups salad greens 3 oz. cheddar Dinner: 8 oz. Angus cheeseburger 2 cups salad greens Snacks: pastrami roll up

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05-09-2006, 08:04 AM	#2
kait Senior LCF Member Join Date: Mar 2006 Location: Ontario, Canada Posts: 239 Gallery: kait WOE: low carb Start Date: March 2006	Breakfast; water and 1 cream cheese muffin Lunch: asparagus, chicken (white), salad with oil and vinegar dressing, diet coke dinner: taco salad on romaine with cheese, sour cream, water Curves and trim the hedges!!

05-09-2006, 11:56 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs, coffee with half & half L: 3/4 cup chicken salad, a little balsamic vinaigrette dressing, Starbucks coffee with half & half D: wings w/blue cheese & celery, low carb beer

05-09-2006, 04:35 PM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	ATKINS Brunch Loretta's ricotta pancakes with butter and sf syrup two fried eggs coffee, cream Dinner Hearty Beef/vegetable soup salad with ranch Iced coffee, cream Snacks several cups of coffee with the "table of knowledge" gang PM glass or two of merlot and some celery sticks stuffed with cream cheese

05-09-2006, 05:48 PM	#5
eloise Senior LCF Member Join Date: Feb 2006 Location: sw wisconsin Posts: 181 Gallery: eloise Stats: 310 WOE: starting atkins again Start Date: 7-1-08	b-2 sausages, 2 eggs with cheese l-5 chicken wings with tobasco, no breading d-leftover roast & green beans s-yocheese w/gingerbread davincis

05-10-2006, 12:08 PM	#6
Kara-Chan Junior LCF Member Join Date: May 2006 Location: Kingman, AZ Posts: 23 Gallery: Kara-Chan Stats: 253/242/160-120 WOE: Atkins Nutritional Aproach Start Date: May 2006	Breakfast Cheese Burger w/ Worcestershire & Green Onions. Lunch Chinese Food (very small amounts. No rice, no breaded foods) Dinner Some Lunch Meat & Cheese Snack Atkins Advantage Bar Beverages 36 oz of water 1/2 of a Diet Coke Some Crystal Light (yum!)