` Sundays Menu ... 04/30/06

jezzie · 04-30-2006, 04:44 AM

Sunday - Level Two

Breakfast:
3 eggs fried in butter
5 slices bacon
coffee w/2 Tbs. heavy cream

Lunch:
2 swiss slices
corned beef
2cups salad greens w/oil and vinegar

Dinner:
NY Strip steak
2 cups salad greens w/oil and vinegar

Snacks:
2 HB eggs w/1 Tbs. mayo
2 oz. cheddar

LoveMontana · 04-30-2006, 04:36 PM

Atkins Sunday

Brunch
three eggs fried
2 homemade sausage patties
flax/blueberry muffin with butter
coffee, cream

Dinner
Buffalo wings
lc deep dish pizza from the recipe room
salad with ranch
green beans
Iced coffee, cream

Snacks
lots of coffee
60 oz water
PM Glass or two of Chablis

slimforever06 · 05-01-2006, 04:50 AM

B: 3 bacon, 2 eggs, coffee with half & half

L: slice of cheese, coffee from Starbucks

D: 10 small wings, blue cheese/celery, Mich Ultra beer

04-30-2006, 04:44 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Sundays Menu ... 04/30/06 Sunday - Level Two Breakfast: 3 eggs fried in butter 5 slices bacon coffee w/2 Tbs. heavy cream Lunch: 2 swiss slices corned beef 2cups salad greens w/oil and vinegar Dinner: NY Strip steak 2 cups salad greens w/oil and vinegar Snacks: 2 HB eggs w/1 Tbs. mayo 2 oz. cheddar

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04-30-2006, 04:36 PM	#2
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Sunday Brunch three eggs fried 2 homemade sausage patties flax/blueberry muffin with butter coffee, cream Dinner Buffalo wings lc deep dish pizza from the recipe room salad with ranch green beans Iced coffee, cream Snacks lots of coffee 60 oz water PM Glass or two of Chablis

05-01-2006, 04:50 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 eggs, coffee with half & half L: slice of cheese, coffee from Starbucks D: 10 small wings, blue cheese/celery, Mich Ultra beer