` Wednesdays Menu ... 04/26/06

jezzie · 04-26-2006, 03:56 AM

Breakfast:
3 eggs fried in butter
5 slices bacon
coffee w/2 Tbs. heavy cream

Lunch:
2 swiss slices
corned beef
2 cups salad w/oil and vinegar

Dinner:
8 oz. cheeseburger
2 cups salad w/oil and vinegar

Snacks:
turkey breast roll-up w/1 Tbs. mayo

Sleepy · 04-26-2006, 07:07 AM

b- scrambled eggs, 2 sausage patties
sn- yogurt (if need)
l- chicken breast, cauliflower & broccoli w/cheese
d- lasagna (w/o noodles)

eloise · 04-26-2006, 01:44 PM

How do you make lasagna without noodles?

Sleepy · 04-26-2006, 01:53 PM

Quote:

Originally Posted by eloise

How do you make lasagna without noodles?

I made lasagna. On my piece i dont eat the noodles, i take them out

eta: but you CAN substitute zucchini or eggplant for noodles if you can get them

sugarfreedee · 04-26-2006, 05:23 PM

ATKINS

B- 2 scrambled eggs
3 slices bacon
Coffee cream & splenda

L- mixed greens salad w/italian dressing
grilled chicken breast
diet Rite

D- LC Chili
1 slice high fibre, no sugar bread w/butter

Water, water, water & multivitamin

I may snack on a few olives & cheese later...

LoveMontana · 04-26-2006, 08:08 PM

Atkins

Brunch
three eggs poached
flax/blueberry muffin
3 bacon
coffee, cream

Dinner
Hearty Beef, vegetable soup
romaine, endive, spinach salad with ranch
Iced coffee, cream

Snacks
60 oz water
coffee, coffee and more coffee
PM two glasses of chablis

04-26-2006, 03:56 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Wednesdays Menu ... 04/26/06 Breakfast: 3 eggs fried in butter 5 slices bacon coffee w/2 Tbs. heavy cream Lunch: 2 swiss slices corned beef 2 cups salad w/oil and vinegar Dinner: 8 oz. cheeseburger 2 cups salad w/oil and vinegar Snacks: turkey breast roll-up w/1 Tbs. mayo

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

04-26-2006, 07:07 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- scrambled eggs, 2 sausage patties sn- yogurt (if need) l- chicken breast, cauliflower & broccoli w/cheese d- lasagna (w/o noodles)

04-26-2006, 01:44 PM	#3
eloise Senior LCF Member Join Date: Feb 2006 Location: sw wisconsin Posts: 181 Gallery: eloise Stats: 310 WOE: starting atkins again Start Date: 7-1-08	How do you make lasagna without noodles?

04-26-2006, 05:23 PM	#5
sugarfreedee MAJOR LCF POSTER! Join Date: Apr 2004 Posts: 1,111 Gallery: sugarfreedee	ATKINS B- 2 scrambled eggs 3 slices bacon Coffee cream & splenda L- mixed greens salad w/italian dressing grilled chicken breast diet Rite D- LC Chili 1 slice high fibre, no sugar bread w/butter Water, water, water & multivitamin I may snack on a few olives & cheese later...

04-26-2006, 08:08 PM	#6
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs poached flax/blueberry muffin 3 bacon coffee, cream Dinner Hearty Beef, vegetable soup romaine, endive, spinach salad with ranch Iced coffee, cream Snacks 60 oz water coffee, coffee and more coffee PM two glasses of chablis