` Mondays Menu ... 04/24/06

jezzie · 04-24-2006, 04:47 AM

Breakfast:
3 eggs fried in butter
5 slices bacon
coffee w/2 Tbs. heavy cream

Lunch:
2 swiss slices
corned beef
1 cup raw spinach w/oil and vinegar

Dinner:
8 oz. cheeseburger
1 cup spinach leaves w/oil and vinegar
1/2 bag pork rinds

Snacks:
2 HB eggs w/1 Tbs. mayo
turkey breast roll-up w/1 Tbs. mayo

Sleepy · 04-24-2006, 07:45 AM

B- 2 fried eggs, 1 yogurt

sn- strawberries

L- 4 oz beef, sauteed mushrooms

D- cheeseburger salad

PaganCub · 04-24-2006, 10:43 AM

B-pizza ommlette and 4 slices bacon
S-roast beef melted cheese horseraddish sauce rollups
L-homemade buffalo wings w. bleu cheese, salad
S-yocheese w/ walnuts and liquid spenda
D-buffalo tenders w/ salad, bleu cheese
D-mascarpone cheese w/ pineapple davinci

LoveMontana · 04-24-2006, 12:06 PM

Atkins

Brunch
three poached eggs on flax meal toast.
coffee, cream

Dinner
Chicken thighs cooked on the BBQ
grilled summer squash, peppers, onion and mushrooms
wilted spinach salad
strawberries in cream
Iced coffee, cream

Snacks
80 oz water
PM glass of Chablis and maybe a leftover chicken thigh.

slimforever06 · 04-25-2006, 05:00 AM

B: 3 bacon, 2 eggs, coffee with half & half

L: iced Starbucks with half/half and some s/f vanilla

S: sunflower kernels - diet Dr. Pepper (1/2)

D: half of a grilled chicken salad with tons of veggies, bacon, olives, cheese, ranch dressing and some vinaigrette dressing, Mich Ultra beer, water

04-24-2006, 04:47 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Mondays Menu ... 04/24/06 Breakfast: 3 eggs fried in butter 5 slices bacon coffee w/2 Tbs. heavy cream Lunch: 2 swiss slices corned beef 1 cup raw spinach w/oil and vinegar Dinner: 8 oz. cheeseburger 1 cup spinach leaves w/oil and vinegar 1/2 bag pork rinds Snacks: 2 HB eggs w/1 Tbs. mayo turkey breast roll-up w/1 Tbs. mayo

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

04-24-2006, 07:45 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 2 fried eggs, 1 yogurt sn- strawberries L- 4 oz beef, sauteed mushrooms D- cheeseburger salad

04-24-2006, 10:43 AM	#3
PaganCub Senior LCF Member Join Date: Nov 2002 Location: Austin, TX Posts: 195 Gallery: PaganCub Stats: 302/292/260(goal#1),235(ult goal) WOE: Atkins to Low-GL	B-pizza ommlette and 4 slices bacon S-roast beef melted cheese horseraddish sauce rollups L-homemade buffalo wings w. bleu cheese, salad S-yocheese w/ walnuts and liquid spenda D-buffalo tenders w/ salad, bleu cheese D-mascarpone cheese w/ pineapple davinci

04-24-2006, 12:06 PM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three poached eggs on flax meal toast. coffee, cream Dinner Chicken thighs cooked on the BBQ grilled summer squash, peppers, onion and mushrooms wilted spinach salad strawberries in cream Iced coffee, cream Snacks 80 oz water PM glass of Chablis and maybe a leftover chicken thigh.

04-25-2006, 05:00 AM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 eggs, coffee with half & half L: iced Starbucks with half/half and some s/f vanilla S: sunflower kernels - diet Dr. Pepper (1/2) D: half of a grilled chicken salad with tons of veggies, bacon, olives, cheese, ranch dressing and some vinaigrette dressing, Mich Ultra beer, water