Monday's Menu - 4/17/06

slimforever06 · 04-17-2006, 10:13 AM

Where is Jezzie???

B: 3 tiny banty eggs, 3 bacon, coffee with half & half

L: tuna, water

S: starbucks iced coffee

D: not sure - might be steak & mushrooms!

jezzie · 04-17-2006, 04:48 PM

I'm going to start posting what I ate ... instead of what I plan on eating.
Since they often differ.

So I'll be doing Monday's on Tuesday.
.

LoveMontana · 04-17-2006, 07:32 PM

Atkins for Monday

Brunch
three eggs scrambled with cream cheese and chives
3 bacon
coffee, cream

Dinner
Burgers on the grill
mock potato salad
sautéed collard greens with olive oil and garlic
coffee, cream

Snacks
80 oz water
PM two glasses of Merlot and a handful of almonds

My_Sharona · 04-17-2006, 10:31 PM

Breakfast:
Vitamins
Udo's Oil (2 teaspoon)
Egg (2 x-large) fried in Pam
PC Ketchup SF (2 teaspoon)
Coffee Black USDA (12oz)

Snack:
Cottage Cheese 1% (1 cup)

Lunch:
Roasted chicken, 1-drumstick, 2-wings, skin eaten (6 oz)

Dinner:
Chunk Light Tuna (1 can)
Hellmann's Mayonnaise (1 tablespoon)
Zero Coke

Snack:
Egg, whole, boiled (1 large)

~6L Water~

Net Carbs = 15

04-17-2006, 10:13 AM	#1
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	Monday's Menu - 4/17/06 Where is Jezzie??? B: 3 tiny banty eggs, 3 bacon, coffee with half & half L: tuna, water S: starbucks iced coffee D: not sure - might be steak & mushrooms!

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04-17-2006, 04:48 PM	#2
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	I'm going to start posting what I ate ... instead of what I plan on eating. Since they often differ. So I'll be doing Monday's on Tuesday. .

04-17-2006, 07:32 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins for Monday Brunch three eggs scrambled with cream cheese and chives 3 bacon coffee, cream Dinner Burgers on the grill mock potato salad sautéed collard greens with olive oil and garlic coffee, cream Snacks 80 oz water PM two glasses of Merlot and a handful of almonds

04-17-2006, 10:31 PM	#4
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins Udo's Oil (2 teaspoon) Egg (2 x-large) fried in Pam PC Ketchup SF (2 teaspoon) Coffee Black USDA (12oz) Snack: Cottage Cheese 1% (1 cup) Lunch: Roasted chicken, 1-drumstick, 2-wings, skin eaten (6 oz) Dinner: Chunk Light Tuna (1 can) Hellmann's Mayonnaise (1 tablespoon) Zero Coke Snack: Egg, whole, boiled (1 large) ~6L Water~ Net Carbs = 15