` Sundays Menu ... 04/09/06

jezzie · 04-09-2006, 01:20 AM

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
leftover shrimp scampi
salad w/ Maries Creamy Ranch dressing

Dinner:
large taco salad

snacks:
3 oz. cheddar
2 English Toffee tea w/heavy cream, Splenda
red bell pepper slices

eloise · 04-09-2006, 04:25 PM

B-blue bunny smoothie
L-Quaker Lube & Steak House/had chicken wings & zucchini
D-still full from lunch, probably a small salad

LoveMontana · 04-09-2006, 07:17 PM

Sunday Atkins

Brunch
Loretta's ricotta pancakes with butter and SF syrup
two fried eggs
home made sausage patties
Coffee, cream

Dinner
baked ham
Mock potato salad
lc coleslaw
coffee, cream

Snacks
80 oz water
roasted, spiced pecans
PM two glasses of Chablis

04-09-2006, 01:20 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Sundays Menu ... 04/09/06 Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: leftover shrimp scampi salad w/ Maries Creamy Ranch dressing Dinner: large taco salad snacks: 3 oz. cheddar 2 English Toffee tea w/heavy cream, Splenda red bell pepper slices

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04-09-2006, 04:25 PM	#2
eloise Senior LCF Member Join Date: Feb 2006 Location: sw wisconsin Posts: 181 Gallery: eloise Stats: 310 WOE: starting atkins again Start Date: 7-1-08	B-blue bunny smoothie L-Quaker Lube & Steak House/had chicken wings & zucchini D-still full from lunch, probably a small salad

04-09-2006, 07:17 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Sunday Atkins Brunch Loretta's ricotta pancakes with butter and SF syrup two fried eggs home made sausage patties Coffee, cream Dinner baked ham Mock potato salad lc coleslaw coffee, cream Snacks 80 oz water roasted, spiced pecans PM two glasses of Chablis