` Mondays Menu ... 04/03/06

jezzie · 04-03-2006, 05:01 AM

Breakfast:
3 eggs scrambled w/cheddar cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
large salad w/Maries BlueCheese

Dinner:
chili pie
salad w/Maries Caeser dressing

snacks:
2 oz. fontina cheese
orange bell pepper slices w/cream cheese
chocolate caramel tea w/heavy cream, Splenda

Sleepy · 04-03-2006, 10:08 AM

B- 3 fried eggs, 1 slice lc multigrain toast

L- veggie pizza toppings

D- leftover beef ribs, spinach

kumquat · 04-03-2006, 10:32 AM

Breakfast: Leftover cauliflower bisque with bacon

Lunch: Salad with chicken, cherry tomatoes, hard boiled egg, lettuce and parmesan; dressing was a mix of mayonnaise, olive oil and red wine vinegar.

Dinner: Two small slices of eggplant, deep-fried, topped with cooked minced mutton and cheddar -- in the oven till cheese is melty.

Snack: 2 250 ml bottles of diet pepsi; very small bite of some chilli type cheese;

15 g total carbs; 11 g net carbs;

approx 1700 calories

I can just feel my appetite reducing!

LoveMontana · 04-03-2006, 02:02 PM

Atkins

Brunch
three eggs scrambled with cream cheese and chives
4 bacon
coffee, cream

Dinner
Hearty beef and mushroom soup
boiled cabbage with butter
Nookie pudding
coffee, cream

Snacks
100 oz water
2 glasses of Diet tonic with lime
a fat, salty pretzel

couldn't resist for some reason
PM Two glasses of Merlot

slimforever06 · 04-04-2006, 07:15 AM

B: 4 bacon, 2 eggs, coffee with half & half

L: chicken salad, egg salad and a little fruit salad, water

D: none - piece of cheese (stomach issues)

04-03-2006, 05:01 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Mondays Menu ... 04/03/06 Breakfast: 3 eggs scrambled w/cheddar cheese 4 bacon half decaf w/2 oz.light cream Lunch: large salad w/Maries BlueCheese Dinner: chili pie salad w/Maries Caeser dressing snacks: 2 oz. fontina cheese orange bell pepper slices w/cream cheese chocolate caramel tea w/heavy cream, Splenda

04-03-2006, 10:32 AM	#3
kumquat Junior LCF Member Join Date: Mar 2006 Location: Chennai, India Posts: 17 Gallery: kumquat Stats: 5'7'' 191/159/132 WOE: Atkins	Breakfast: Leftover cauliflower bisque with bacon Lunch: Salad with chicken, cherry tomatoes, hard boiled egg, lettuce and parmesan; dressing was a mix of mayonnaise, olive oil and red wine vinegar. Dinner: Two small slices of eggplant, deep-fried, topped with cooked minced mutton and cheddar -- in the oven till cheese is melty. Snack: 2 250 ml bottles of diet pepsi; very small bite of some chilli type cheese; 15 g total carbs; 11 g net carbs; approx 1700 calories I can just feel my appetite reducing! Last edited by kumquat : 04-03-2006 at 10:33 AM.

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04-03-2006, 10:08 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- 3 fried eggs, 1 slice lc multigrain toast L- veggie pizza toppings D- leftover beef ribs, spinach

04-03-2006, 02:02 PM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs scrambled with cream cheese and chives 4 bacon coffee, cream Dinner Hearty beef and mushroom soup boiled cabbage with butter Nookie pudding coffee, cream Snacks 100 oz water 2 glasses of Diet tonic with lime a fat, salty pretzel couldn't resist for some reason PM Two glasses of Merlot

04-04-2006, 07:15 AM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs, coffee with half & half L: chicken salad, egg salad and a little fruit salad, water D: none - piece of cheese (stomach issues)