` Sundays Menu ... 03/26/06

jezzie · 03-26-2006, 03:06 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
salad w/tuna, mayo, vinegar and olive oil

Dinner:
sweet and sour wings
salad

snacks:
vanilla maple tea w/heavy cream, Splenda
orange bell pepper w/cream cheese

hhhmom74 · 03-26-2006, 09:19 AM

B: bowl of oatmeal w/splenda, cinnamon & LC milk

L: taco salad w/sour cream & salsa and diet coke

s: SF vanilla chai and small orange

D: sloppy joe w/o bun and steamed broccoli

Cylia · 03-27-2006, 02:38 AM

Induction Day 2

(starting after having lost 40 pounds 3 years ago, a divorce later Im heavier than I was then ;p)

Breakfast: a few slices of grilled pork, cofee, splenda, cream

Lunch: 1-2oz pork, 1 egg

Dinner: ground beef sauteed with red cabbage, onion and a touch of bell pepper

Snack: pork rinds smeared with some chive flavored cream cheese (less than 1g carbs in whole package, ate a 1/3 of it)

Drinks: 1 coke zero with lunch, 3 litres of water rest of the day

question.. Do you think pork rinds are bad when doing induction? I used them alot last time round but i was wondering if I should steer clear this time?

03-26-2006, 03:06 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Sundays Menu ... 03/26/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: salad w/tuna, mayo, vinegar and olive oil Dinner: sweet and sour wings salad snacks: vanilla maple tea w/heavy cream, Splenda orange bell pepper w/cream cheese

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03-26-2006, 09:19 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: bowl of oatmeal w/splenda, cinnamon & LC milk L: taco salad w/sour cream & salsa and diet coke s: SF vanilla chai and small orange D: sloppy joe w/o bun and steamed broccoli

03-27-2006, 02:38 AM	#3
Cylia Guest Join Date: Mar 2006 Location: Melbourne, Australia Posts: 30 Gallery: Cylia Stats: 246.4/236.2/140 WOE: Atkins Start Date: 4th July 2006	Induction Day 2 (starting after having lost 40 pounds 3 years ago, a divorce later Im heavier than I was then ;p) Breakfast: a few slices of grilled pork, cofee, splenda, cream Lunch: 1-2oz pork, 1 egg Dinner: ground beef sauteed with red cabbage, onion and a touch of bell pepper Snack: pork rinds smeared with some chive flavored cream cheese (less than 1g carbs in whole package, ate a 1/3 of it) Drinks: 1 coke zero with lunch, 3 litres of water rest of the day question.. Do you think pork rinds are bad when doing induction? I used them alot last time round but i was wondering if I should steer clear this time?