SATURDAY-What are you eating today?

marieze · 03-18-2006, 10:58 AM

Good Morning!!!!

Marieze

EnufsEnuf · 03-18-2006, 11:08 AM

Good morning!

B'fast: Coffee with half & half--Eggs and 2 slices of bacon
Lunch: Salad with chicken, cheese and ranch dressing
Dinner: ? Maybe chicken breast and cauliflower
Lots of water!!!

nisha_mommy2one · 03-18-2006, 11:20 AM

B: Skipped it since I wasn't hungry (I rarely skip bk though)

L: Flax flat bread made with only egg white (saving cals lol) with 1 hb egg

D:Not sure but going to a house party so some salad and meat

LoCarbSherry24 · 03-18-2006, 11:27 AM

M1 - 1 serving of lo-carb deep dish pizza...
M2 - 2 slices bacon, cream cheese pancakes
M3 - 3 oz beef patty, 1/2 c green beans
M4 - same as M3
M5 - 3 oz chicken breast, 1 c salad, 1 tbs ranch dressing

losin' it · 03-18-2006, 11:35 AM

B: 2 fried eggs and 3 precooked sausage links w/ 1T SF Maple syrup

L: In and Out! (yummmm) Dbl Dbl, no sauce, protein style with grilled onions

D: Taco salad - Taco meat, lettuce, tomatoes, guac, cheese, sour cream

S: Linda Sue's Crispy Cheese crakckers, 2 stalks celery

monees lc · 03-18-2006, 11:44 AM

b-yogurt
l-leftover corned beef and cabbage
d-???

lilspud · 03-18-2006, 11:52 AM

B-fast: eggs & ham, coffee with cream n sweetner

Lunch: double burger with bacon, onion, & cheese, diet coke. Oh yea, mayo & mustard combined to dip burger into.

Snack: Atkins cookie dough Advantage bar, coffee with cream n sweetner

Dinner: Shrimp & Salmon with garlic, onion, butter and asperigus with mayo. (YUM!)

Snack: decaf coffee, small slice of s.f. cheesecake with s.f. rasberry syrup

SA_Momma · 03-18-2006, 12:11 PM

B: 2 thin slices oatbran bread with 1tblsp cottage cheese 1tsp l/f margarine
tea with skim milk

L: 3oz canned tuna in water, 1tsp l/f mayo and 1cup lettuce/cucumber

S 2oz apple slices

D: 3.5oz cooked lentils with 1 cup steamed brocoli and cauliflower

2 cups green tea
1.5lwater

Kimmer · 03-18-2006, 12:19 PM

BREAKFAST
Nope

SNACK
Stuffed black olives (Alouette herb cheese)

LUNCH
Fast food green salad w/ grilled chicken & "whatever" dressing (mall trip)

SNACK
Yogurt smoothie (Dannon pina colada 100 cal, orange sections, diet 7-up)

DINNER
Stuffed chicken breast (Alouette herb cheese, ham, spinach & olives)
Sauteed broccoli, Chinese pea pods, bean sprouts, sesame oil & ginger
Cream of spinach soup

Alison Jean 71 · 03-18-2006, 12:44 PM

So far I have had:
5 AM - 24 oz of coffee w/ Davinci syrup and splash of 1/3 cup carb countdown 2%

2 cups of FF yogurt w/2TBSP flax and 2 TBSP sliced almonds (not all at once) One cup really early 6:30 AM and one at 11:15 AM.

8:30 Egg white omelet (4) w/ cinnamon, Smart Balance light and a little Walden Farms pancake syrup.

Handful of peanuts (naughty naughty naughty). I am pretty sure it was a good sized one too....

I will watch it the rest of the day with the nuts. I am sure I will eat at least one more cup of yogurt with flax. Dinner...not sure. I will probably eat something quick and easy - Usually stir fry. DH and DD are going out on a dinner date prior to their "Father Daughter Dance" through Girl Scouts so I am on my own.

Heather150 · 03-18-2006, 01:37 PM

Breakfast-4 slices bacon, 2 eggs scrambled with sprinkle of cheddar cheese, mug of vanilla tea

Lunch-Big romaine salad with celery, 1/2 of a 1/2 chicken breast, parmesan cheese, ranch dressing, apple

Dinner-Leftover corned beef and cabbage

toomuchtolosetogain · 03-18-2006, 02:02 PM

Breakfast one boiled egg with hot tea (black)
Lunch egg drop soup, homemade, coffee with 1 oz cream and sweetener
snack 1 oz beef liver
Dinner will be chef salad with lettuce, spinach, egg, veggies, cheese and meat/oil and vinegar for dressing

srsmom · 03-18-2006, 02:46 PM

So far coffee with Davinci's and heavy cream
2 eggs fried in butter
1 Claussen dill spear
.5 ounce lunch meat (not much...just had a little at the store since I was starving)
ground turkey with Linda Sue's taco seasoning and cream cheese
diet rite

just4peas · 03-18-2006, 03:03 PM

B: Coffee w/ half & half
Peanut Butter Cream Cheese Cinnamon Omlette

L: Burger w/ sharp cheese and mayo

S: Coffee w/ half & half

D: steak, green beans with butter

sugarless4life · 03-18-2006, 03:07 PM

Brekkie: 2 pieces Carbstyle whole wheat toast, butter and SF jelly, tea

Lunch: 10 oz sirloin and salad, few pieces of broccoli, iced tea

Dinner: hmmmmmm........ribs sound pretty good!

Betty

cocosmama · 03-18-2006, 03:21 PM

B-nothing I slept in

L-sirloin with baby carrots
D-

something light probably

and lots of fluids....need to get 5.2lbs of TOM weight off

BBare · 03-18-2006, 03:49 PM

B
4 oz. skinless chicken breast
.5 T. ranch dressing
2 C. Coffee 1 1/2&1/2

L
3.5 oz. canned salmon
4 C. Romaine lett
2 T Balsamic Vinegar
3 T Parm cheese

D
4 oz. chicken breast
.5 C. Broc
.5 sl. low fat cheddar cheese
Diet soda and tones of water.

Spider_Lily · 03-18-2006, 03:50 PM

B-3 slices bacon 2 cups coffee 32 oz water
L- 1 chicken breast fried no breading 32 oz water
S piece of cheese dried in micro.8 oz water
D more chicken and a salad 32 oz water
S 4 walnut halfs and more water

Jill-O · 03-18-2006, 04:25 PM

B - EAS vanilla shake
L - "bubba burgers" w/ cheese (of course, no bread)
S - breyers low carb ice cream (rocky road -- yum)
D - chicken wings

marieze · 03-18-2006, 06:44 PM

B-A scoop of tuna salad w/decaf and cream

L-Spicy pork rinds w/sour cream

D-A lobster tail!! (I bought it at Costco)!

S-Cucumber w/Bernstein's chunky blue cheese dressing......yum!

marieze

amazinglyamy · 03-18-2006, 07:48 PM

B: scrambled eggs with 3 bacon strips
L: Shiritaki noodles, garlic alfredo sauce, canned chicken breast (HEAVEN!)
D: something light...still full from lunch!!

Lisa Marie · 03-18-2006, 08:21 PM

B - 2 Eggs and Sausage Patty
L - Chicken salad
S - 2 Walleye Filets

mrgarak · 03-18-2006, 08:36 PM

B - A 60 calorie sugar free Jello pudding (double chocolate)
L - Chicken breast on one slice of grain bread (bread has about 16 grams carbs after subtracting fiber)
Snack - Eat Well Be Well Chocolate Bar
D - Tuna on Lettuce

black57 · 03-18-2006, 09:25 PM

For breakfast I had 1 egg, 2 bacon strips 1 slice of lc toast and some honeydew melon ( geeze, I pigged out thoday ). For lunch I had 2 low carb roast beef tortilla wraps. The wraps also contained cheese, tomatoe and lettuce...mmm so good.

Dinner was a breadless hamburger with a salad of romaine lettuce. tomato, cucumbers and red peppers.

ceddiana · 03-22-2006, 11:02 AM

Quote:

Originally Posted by just4peas

B: Coffee w/ half & half
Peanut Butter Cream Cheese Cinnamon Omlette

L: Burger w/ sharp cheese and mayo

S: Coffee w/ half & half

D: steak, green beans with butter

This omelet sounds delish.........I assume it is as easy as it sounds to make?

03-18-2006, 10:58 AM	#1
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	SATURDAY-What are you eating today? Good Morning!!!! Marieze

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03-18-2006, 11:08 AM	#2
EnufsEnuf Senior LCF Member Join Date: Jan 2006 Posts: 229 Gallery: EnufsEnuf Stats: 245.5/227.8/165 WOE: Atkins Start Date: January 2006	Good morning! B'fast: Coffee with half & half--Eggs and 2 slices of bacon Lunch: Salad with chicken, cheese and ranch dressing Dinner: ? Maybe chicken breast and cauliflower Lots of water!!!

03-18-2006, 11:20 AM	#3
nisha_mommy2one MAJOR LCF POSTER! Join Date: Apr 2005 Location: Canada Posts: 2,803 Gallery: nisha_mommy2one Stats: 180/???/130 WOE: LC Start Date: Nov 9/08 (Restarted) April 8, 2005	B: Skipped it since I wasn't hungry (I rarely skip bk though) L: Flax flat bread made with only egg white (saving cals lol) with 1 hb egg D:Not sure but going to a house party so some salad and meat

03-18-2006, 11:27 AM	#4
LoCarbSherry24 Senior LCF Member Join Date: Aug 2004 Location: Gulfport, Mississippi Posts: 139 Gallery: LoCarbSherry24 Stats: 223/219/150 WOE: Atkins Start Date: Nov 2006	M1 - 1 serving of lo-carb deep dish pizza... M2 - 2 slices bacon, cream cheese pancakes M3 - 3 oz beef patty, 1/2 c green beans M4 - same as M3 M5 - 3 oz chicken breast, 1 c salad, 1 tbs ranch dressing

03-18-2006, 11:35 AM	#5
losin' it Senior LCF Member Join Date: Feb 2006 Posts: 388 Gallery: losin' it Stats: 263.5/213.8/pregnant/150 WOE: Atkins Start Date: 2/14/06	B: 2 fried eggs and 3 precooked sausage links w/ 1T SF Maple syrup L: In and Out! (yummmm) Dbl Dbl, no sauce, protein style with grilled onions D: Taco salad - Taco meat, lettuce, tomatoes, guac, cheese, sour cream S: Linda Sue's Crispy Cheese crakckers, 2 stalks celery

03-18-2006, 11:44 AM	#6
monees lc Senior LCF Member Join Date: Dec 2005 Location: Chicago, IL Posts: 150 Gallery: monees lc Stats: 177.5/177/145 WOE: atkins Start Date: March 2008	b-yogurt l-leftover corned beef and cabbage d-???

03-18-2006, 11:52 AM	#7
lilspud Senior LCF Member Join Date: Mar 2003 Location: United States Posts: 60 Gallery: lilspud Stats: 178/173/140 WOE: Atkins all the way!! Start Date: 4/01/00	B-fast: eggs & ham, coffee with cream n sweetner Lunch: double burger with bacon, onion, & cheese, diet coke. Oh yea, mayo & mustard combined to dip burger into. Snack: Atkins cookie dough Advantage bar, coffee with cream n sweetner Dinner: Shrimp & Salmon with garlic, onion, butter and asperigus with mayo. (YUM!) Snack: decaf coffee, small slice of s.f. cheesecake with s.f. rasberry syrup

03-18-2006, 12:11 PM	#8
SA_Momma Senior LCF Member Join Date: Feb 2006 Location: Jhburg, South Africa Posts: 649 Gallery: SA_Momma Stats: 249/ Restart 211.6/186/155 5.6" WOE: Atkins Start Date: 3/24/08	B: 2 thin slices oatbran bread with 1tblsp cottage cheese 1tsp l/f margarine tea with skim milk L: 3oz canned tuna in water, 1tsp l/f mayo and 1cup lettuce/cucumber S 2oz apple slices D: 3.5oz cooked lentils with 1 cup steamed brocoli and cauliflower 2 cups green tea 1.5lwater

03-18-2006, 12:19 PM	#9
Kimmer Way too much time on my hands! Join Date: Nov 2000 Location: California Posts: 19,133 Gallery: Kimmer Stats: 318/118/125 WOE: Kimkins	BREAKFAST Nope SNACK Stuffed black olives (Alouette herb cheese) LUNCH Fast food green salad w/ grilled chicken & "whatever" dressing (mall trip) SNACK Yogurt smoothie (Dannon pina colada 100 cal, orange sections, diet 7-up) DINNER Stuffed chicken breast (Alouette herb cheese, ham, spinach & olives) Sauteed broccoli, Chinese pea pods, bean sprouts, sesame oil & ginger Cream of spinach soup

03-18-2006, 12:44 PM	#10
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,112 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 37yrs WOE: Atkins Maintenance Start Date: January 3, 2004	So far I have had: 5 AM - 24 oz of coffee w/ Davinci syrup and splash of 1/3 cup carb countdown 2% 2 cups of FF yogurt w/2TBSP flax and 2 TBSP sliced almonds (not all at once) One cup really early 6:30 AM and one at 11:15 AM. 8:30 Egg white omelet (4) w/ cinnamon, Smart Balance light and a little Walden Farms pancake syrup. Handful of peanuts (naughty naughty naughty). I am pretty sure it was a good sized one too.... I will watch it the rest of the day with the nuts. I am sure I will eat at least one more cup of yogurt with flax. Dinner...not sure. I will probably eat something quick and easy - Usually stir fry. DH and DD are going out on a dinner date prior to their "Father Daughter Dance" through Girl Scouts so I am on my own.

03-18-2006, 01:37 PM	#11
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	Breakfast-4 slices bacon, 2 eggs scrambled with sprinkle of cheddar cheese, mug of vanilla tea Lunch-Big romaine salad with celery, 1/2 of a 1/2 chicken breast, parmesan cheese, ranch dressing, apple Dinner-Leftover corned beef and cabbage

03-18-2006, 02:02 PM	#12
toomuchtolosetogain MAJOR LCF POSTER! Join Date: Feb 2002 Location: Mid Missouri Posts: 1,839 Gallery: toomuchtolosetogain Stats: 229/161/129 18-20/6 & 8/6?4? 52 years old WOE: Low Carb/Atkins Start Date: Oct. 2003 (serious this time)	Breakfast one boiled egg with hot tea (black) Lunch egg drop soup, homemade, coffee with 1 oz cream and sweetener snack 1 oz beef liver Dinner will be chef salad with lettuce, spinach, egg, veggies, cheese and meat/oil and vinegar for dressing

03-18-2006, 02:46 PM	#13
srsmom Blabbermouth!!! Join Date: May 2004 Posts: 6,729 Gallery: srsmom Stats: 172/156/140 5'3.5" Start Date: May 22, 2004	So far coffee with Davinci's and heavy cream 2 eggs fried in butter 1 Claussen dill spear .5 ounce lunch meat (not much...just had a little at the store since I was starving) ground turkey with Linda Sue's taco seasoning and cream cheese diet rite

03-18-2006, 03:03 PM	#14
just4peas MAJOR LCF POSTER! Join Date: Sep 2004 Location: Minneapolis, MN Posts: 2,348 Gallery: just4peas Stats: 209/145\|161/136 WOE: Whole Foods LC Start Date: 9/14/04\|11/25/07	B: Coffee w/ half & half Peanut Butter Cream Cheese Cinnamon Omlette L: Burger w/ sharp cheese and mayo S: Coffee w/ half & half D: steak, green beans with butter

03-18-2006, 03:07 PM	#15
sugarless4life Atkins Ambassador Join Date: Sep 2003 Location: Tampa, FL Posts: 9,380 Blog Entries: 1 Gallery: sugarless4life Stats: I EAT TO LIVE HEALTHY AND EXERCISE TO LIVE STRONG! WOE: Lost it with Atkins / RUNNING to keep it off! Start Date: January 19, 2002 - 6 YEARS ON ATKINS	Brekkie: 2 pieces Carbstyle whole wheat toast, butter and SF jelly, tea Lunch: 10 oz sirloin and salad, few pieces of broccoli, iced tea Dinner: hmmmmmm........ribs sound pretty good! Betty

03-18-2006, 03:21 PM	#16
cocosmama MAJOR LCF POSTER! Join Date: Apr 2005 Location: Iowa Posts: 1,015 Gallery: cocosmama Stats: -31 WOE: ...Healthy Lower Carb/SB/watching calories	B-nothing I slept in L-sirloin with baby carrots D- something light probably and lots of fluids....need to get 5.2lbs of TOM weight off

03-18-2006, 03:49 PM	#17
BBare Senior LCF Member Join Date: Nov 2005 Location: Southern California. Posts: 349 Gallery: BBare Stats: (210/147/125) 5'10 WOE: Low Carb/Healthy	B 4 oz. skinless chicken breast .5 T. ranch dressing 2 C. Coffee 1 1/2&1/2 L 3.5 oz. canned salmon 4 C. Romaine lett 2 T Balsamic Vinegar 3 T Parm cheese D 4 oz. chicken breast .5 C. Broc .5 sl. low fat cheddar cheese Diet soda and tones of water.

03-18-2006, 03:50 PM	#18
Spider_Lily MAJOR LCF POSTER! Join Date: Jan 2006 Location: Alabama Posts: 1,188 Gallery: Spider_Lily Stats: 224/198/150 WOE: Atkins Start Date: recommit 5-5-08	B-3 slices bacon 2 cups coffee 32 oz water L- 1 chicken breast fried no breading 32 oz water S piece of cheese dried in micro.8 oz water D more chicken and a salad 32 oz water S 4 walnut halfs and more water

03-18-2006, 04:25 PM	#19
Jill-O Senior LCF Member Join Date: Mar 2006 Location: Spotsylvania, VA Posts: 193 Gallery: Jill-O Stats: 189/160/140, 5'7", 37yo WOE: Low Carb Start Date: 12/27/2005	B - EAS vanilla shake L - "bubba burgers" w/ cheese (of course, no bread) S - breyers low carb ice cream (rocky road -- yum) D - chicken wings

03-18-2006, 06:44 PM	#20
marieze MAJOR LCF POSTER! Join Date: Jul 2002 Location: Lake Oswego, Oregon Posts: 1,435 Gallery: marieze Stats: 361/332/170 WOE: My way low carb! Start Date: July 11th 2003	B-A scoop of tuna salad w/decaf and cream L-Spicy pork rinds w/sour cream D-A lobster tail!! (I bought it at Costco)! S-Cucumber w/Bernstein's chunky blue cheese dressing......yum! marieze

03-18-2006, 07:48 PM	#21
amazinglyamy Senior LCF Member Join Date: Jun 2004 Location: NorCAL Posts: 162 Gallery: amazinglyamy Stats: Bad/Better/Best WOE: Low Carb Start Date: January 2006	B: scrambled eggs with 3 bacon strips L: Shiritaki noodles, garlic alfredo sauce, canned chicken breast (HEAVEN!) D: something light...still full from lunch!!

03-18-2006, 08:21 PM	#22
Lisa Marie Big Yapper!!!! Join Date: Feb 2005 Posts: 8,150 Gallery: Lisa Marie Start Date: Restart 6/26/07	B - 2 Eggs and Sausage Patty L - Chicken salad S - 2 Walleye Filets

03-18-2006, 08:36 PM	#23
mrgarak Senior LCF Member Join Date: Jan 2006 Location: Newton, NJ Posts: 609 Gallery: mrgarak Stats: Happy as long as size 29 jeans keep fitting WOE: Moderate Carbs	B - A 60 calorie sugar free Jello pudding (double chocolate) L - Chicken breast on one slice of grain bread (bread has about 16 grams carbs after subtracting fiber) Snack - Eat Well Be Well Chocolate Bar D - Tuna on Lettuce

03-18-2006, 09:25 PM	#24
black57 Senior LCF Member Join Date: Dec 2005 Location: Orange, CA Posts: 379 Gallery: black57 Stats: 164/138/125 WOE: Atkins Start Date: Thanksgiving ( Nov. )2002	For breakfast I had 1 egg, 2 bacon strips 1 slice of lc toast and some honeydew melon ( geeze, I pigged out thoday ). For lunch I had 2 low carb roast beef tortilla wraps. The wraps also contained cheese, tomatoe and lettuce...mmm so good. Dinner was a breadless hamburger with a salad of romaine lettuce. tomato, cucumbers and red peppers.