` Thursdays Menu ... 03/16/06

jezzie · 03-16-2006, 03:31 AM

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

Lunch:
salad w/tuna, vinegar and olive oil

Dinner:
stuffed meatballs
buttered green beans

snacks:
vanilla maple tea w/heavy cream, Splenda
pork rinds
red bell pepper w/cream cheese

SweetCinnamon · 03-16-2006, 07:42 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - pork chops and beans

d. - white castle pie

s - walnuts - sf jello with whipped cream

LoveMontana · 03-16-2006, 10:36 AM

Atkins

Brunch

three soft boiled eggs
plain homemade yogurt with blueberries
coffee, cream

Dinner
BBQ baby back ribs
lc coleslaw
mock potato salad
LOL I guess I'm trying to have a picnic despite the wind, snow and cold
Coffee, cream

Snacks
Diet tonic water with lime and some almonds
100 oz water
PM glass of Merlot and a leftover rib

slimforever06 · 03-16-2006, 12:31 PM

B: 2 bacon, 2 eggs, coffee with hc

L: starbucks iced coffee, Atkins peanut butter granola bar

D: grilled chicken salad, ranch dressing, water

03-16-2006, 03:31 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,160 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Thursdays Menu ... 03/16/06 Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz.light cream Lunch: salad w/tuna, vinegar and olive oil Dinner: stuffed meatballs buttered green beans snacks: vanilla maple tea w/heavy cream, Splenda pork rinds red bell pepper w/cream cheese

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03-16-2006, 07:42 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - pork chops and beans d. - white castle pie s - walnuts - sf jello with whipped cream

03-16-2006, 10:36 AM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three soft boiled eggs plain homemade yogurt with blueberries coffee, cream Dinner BBQ baby back ribs lc coleslaw mock potato salad LOL I guess I'm trying to have a picnic despite the wind, snow and cold Coffee, cream Snacks Diet tonic water with lime and some almonds 100 oz water PM glass of Merlot and a leftover rib

03-16-2006, 12:31 PM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 bacon, 2 eggs, coffee with hc L: starbucks iced coffee, Atkins peanut butter granola bar D: grilled chicken salad, ranch dressing, water