` Tuesdays Menu ... 03/14/06

jezzie · 03-14-2006, 03:19 AM

Breakfast:
3 egg swiss/bacon omelet
half decaf w/2 oz.light cream

Lunch:
3 hot dogs wrapped in provolone
small salad w/ Marie's Creamy Ranch dressing

Dinner:
baked salmon
green beans almondine

snacks:
2 oz. cheddar
vanillamaple tea w/heavy cream, Splenda
pork rinds

Sleepy · 03-14-2006, 06:53 AM

B- scrambled eggs, 2 sausage patties

L- veggie soup

D- black angus burger

LoveMontana · 03-14-2006, 08:38 PM

Atkins

Brunch
three eggs scrambled with cream cheese and chives
4 bacon
coffee, cream

Dinner
Stuffed peppers
mixed green salad with ranch
strawberries in sugar free jello
coffee, cream

PM glass or two of Merlot
leftover pepper

slimforever06 · 03-15-2006, 05:49 AM

b: 3 bacon, 2 eggs, coffee with hc

L: Hardees low carb burger w/o ketchup and an iced Starbucks coffee

D: 4 leftover wings, Mich Ultra beer

03-14-2006, 03:19 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Tuesdays Menu ... 03/14/06 Breakfast: 3 egg swiss/bacon omelet half decaf w/2 oz.light cream Lunch: 3 hot dogs wrapped in provolone small salad w/ Marie's Creamy Ranch dressing Dinner: baked salmon green beans almondine snacks: 2 oz. cheddar vanillamaple tea w/heavy cream, Splenda pork rinds

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03-14-2006, 06:53 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	B- scrambled eggs, 2 sausage patties L- veggie soup D- black angus burger

03-14-2006, 08:38 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs scrambled with cream cheese and chives 4 bacon coffee, cream Dinner Stuffed peppers mixed green salad with ranch strawberries in sugar free jello coffee, cream PM glass or two of Merlot leftover pepper

03-15-2006, 05:49 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	b: 3 bacon, 2 eggs, coffee with hc L: Hardees low carb burger w/o ketchup and an iced Starbucks coffee D: 4 leftover wings, Mich Ultra beer