` Saturdays Menu ... 03/11/06

jezzie · 03-11-2006, 03:58 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
2 hot dogs wrapped in provolone
small salad w/oil and vinegar

Dinner:
faux Reuban (pastrami, swiss, sauerkraut, mustard)
small salad w/oil and vinegar

snacks:
2 oz. cheddar cheese
chocolate caramel tea w/splash heavy cream, Splenda

Half our life is spent trying to find something to do with the time we
have rushed through life trying to save. - Will Rogers

NellieLynn · 03-11-2006, 01:10 PM

breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream

lunch -- leftover pork roast with a salad

snacks -- macadamias, 2 cups green tea

dinner -- steak and vegetables on the grill

LoveMontana · 03-11-2006, 07:39 PM

Atkins Saturday

Brunch
three eggs fried
4 bacon
coffee, cream

Dinner
Leftover Chicken
mashed turnips
large salad with olive oil and vinegar
coffee, cream

Snacks
100 oz water
cheese curds
2 glasses of Chablis.

slimforever06 · 03-12-2006, 06:02 AM

B: 4 bacon, 2 eggs, coffee with hc

L: leftover low carb casserole, water

S: a few macadamias and half a low carb chocolate bar (TOM!!!)

D: homemade spaghetti over Dreamfields (and not much of that), salad with ranch dressing, Mich Ultra Beer, 2 slices cheese

03-11-2006, 03:58 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Saturdays Menu ... 03/11/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: 2 hot dogs wrapped in provolone small salad w/oil and vinegar Dinner: faux Reuban (pastrami, swiss, sauerkraut, mustard) small salad w/oil and vinegar snacks: 2 oz. cheddar cheese chocolate caramel tea w/splash heavy cream, Splenda Half our life is spent trying to find something to do with the time we have rushed through life trying to save. - Will Rogers

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03-11-2006, 01:10 PM	#2
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream lunch -- leftover pork roast with a salad snacks -- macadamias, 2 cups green tea dinner -- steak and vegetables on the grill

03-11-2006, 07:39 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Saturday Brunch three eggs fried 4 bacon coffee, cream Dinner Leftover Chicken mashed turnips large salad with olive oil and vinegar coffee, cream Snacks 100 oz water cheese curds 2 glasses of Chablis.

03-12-2006, 06:02 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 eggs, coffee with hc L: leftover low carb casserole, water S: a few macadamias and half a low carb chocolate bar (TOM!!!) D: homemade spaghetti over Dreamfields (and not much of that), salad with ranch dressing, Mich Ultra Beer, 2 slices cheese