` Wednesdays Menu 03/08/06

jezzie · 03-08-2006, 04:21 AM

Breakfast:
3 egg swiss/bacon omelet
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Creamy Ranch dressing

Dinner:
10oz. of baked tilapia fillets
1/2 cucumber w/Ranch dressing

snacks:
3 oz. cheddar cheese
2 vanilla maple tea w/heavy cream, DaVinci

Sleepy · 03-08-2006, 07:47 AM

b- atkins shake, 3 bacon

l- blt salad

d- sizzler

slimforever06 · 03-09-2006, 07:46 AM

B: 4 bacon, ATkins Granola bar (delish), coffee with half & half

L: salad bar from Ruby Tuesdays & water

D: 2 oz. cheese and a Mich Ultra

03-08-2006, 04:21 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Wednesdays Menu 03/08/06 Breakfast: 3 egg swiss/bacon omelet half decaf w/2 oz.light cream Lunch: chef salad, Marie's Creamy Ranch dressing Dinner: 10oz. of baked tilapia fillets 1/2 cucumber w/Ranch dressing snacks: 3 oz. cheddar cheese 2 vanilla maple tea w/heavy cream, DaVinci

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03-08-2006, 07:47 AM	#2
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- atkins shake, 3 bacon l- blt salad d- sizzler

03-09-2006, 07:46 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, ATkins Granola bar (delish), coffee with half & half L: salad bar from Ruby Tuesdays & water D: 2 oz. cheese and a Mich Ultra