` Tuesdays Menu ... 03/07/06

jezzie · 03-07-2006, 03:31 AM

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Caeser dressing

Dinner:
five bacon slices with melted swiss
1/2 a cucumber in Ranch dressing
pecans

snacks:
2 oz. havarti w/ jalapeno cheese
2 Highlands Honey tea w/heavy cream, Splenda

NellieLynn · 03-07-2006, 02:00 PM

breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream

lunch -- pork chops, salad

snacks -- macadamias, 2 cups green tea

dinner -- cheeseburger pie, salad

April_in_VA · 03-07-2006, 02:24 PM

Breakfast - smoothie

Lunch - tilipia with lemon pepper and butter, asparagus

Dinner - spinach salad with chicken

LoveMontana · 03-07-2006, 04:47 PM

Atkins

brunch

Bacon, egg and cheese omelet.
coffee, cream
6 strawberries

Dinner
Ham and cabbage with turnips
nookie pudding
coffee, cream

Snacks
100 oz water
roasted almonds and pecans
PM glass of Merlot

03-07-2006, 03:31 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Tuesdays Menu ... 03/07/06 Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: chef salad, Marie's Caeser dressing Dinner: five bacon slices with melted swiss 1/2 a cucumber in Ranch dressing pecans snacks: 2 oz. havarti w/ jalapeno cheese 2 Highlands Honey tea w/heavy cream, Splenda

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-07-2006, 02:00 PM	#2
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream lunch -- pork chops, salad snacks -- macadamias, 2 cups green tea dinner -- cheeseburger pie, salad

03-07-2006, 02:24 PM	#3
April_in_VA Senior LCF Member Join Date: Feb 2004 Posts: 82 Gallery: April_in_VA	Breakfast - smoothie Lunch - tilipia with lemon pepper and butter, asparagus Dinner - spinach salad with chicken

03-07-2006, 04:47 PM	#4
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins brunch Bacon, egg and cheese omelet. coffee, cream 6 strawberries Dinner Ham and cabbage with turnips nookie pudding coffee, cream Snacks 100 oz water roasted almonds and pecans PM glass of Merlot