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#3 |
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MAJOR LCF POSTER!
Join Date: Nov 2002
Location: Central Phoenix, AZ (USA)
Posts: 1,823
Gallery: zoes_mama
Stats: 226+/188/165
WOE: Atkins
Start Date: Maintaining since 2005
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Wanted to make a roast but forgot to get it out of the freezer, so I'll probably try out this Moroccan Chicken recipe for the crockpot that I've been wanting to tryout (has peanut butter in it, sounds yummy!)
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#4 |
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Senior LCF Member
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We are going to put some baby back ribs in the smoker and I'm going to use my low carb bbq sauce- made with cola with splenda and low carb catsup. This will be a first so will let you know how they turn out. Sides will be salad and smashed cauliflower, unsweet tea.
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#5 |
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Way too much time on my hands!
Join Date: Nov 2000
Location: California
Posts: 19,133
Gallery: Kimmer
Stats: 318/118/125
WOE: Kimkins
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Stuffed chicken breasts (slit stuffed w/ Rondele cheese, spinach, pimento & mushrooms)
Asparagus was on sale so I'm roasting it with cauliflower florets (30 min @ 400) Baby spinach salad w/ low cal Catalina dressing (my boys' favorite, 15 cal) |
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#6 |
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Senior LCF Member
Join Date: Dec 2005
Location: UT
Posts: 420
Gallery: sunshineinut
Stats: 246/135/135
WOE: Atkins
Start Date: Aug 2003
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I just put in Creamy Ham Casserole into the crock pot - cauliflower, ham, and Gruyere cheese - delicious.
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#7 |
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MAJOR LCF POSTER!
Join Date: Aug 2005
Location: We're Freakin' Drowning in Oklahoma!!!!!
Posts: 2,015
Gallery: jokath
Stats: Then 190/144/144...Now 190/163/150
WOE: South Beach Diet
Start Date: January 2003
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Grilled Bratwurst (sitting in beer right now) with horseradish mustard
Fried Cabbage (fried in bacon grease..yummy) |
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#10 |
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Junior LCF Member
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We are having baked chicken breast then for side my very favorite I take turpins and peel an slice like potatos and I layer them in a dish with cheese and sour cream so goood !!!!!!!!!!!!
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#11 |
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Senior LCF Member
Join Date: Jun 2005
Location: FL
Posts: 327
Gallery: LaJavaBleue
Stats: 151/139/120
Start Date: July 2007
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yogurt.... homemade! I found the recipe in dana carpender's 500 lc recipes book.
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#14 |
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Big Yapper!!!!
Join Date: Aug 2003
Location: Indiana
Posts: 8,497
Gallery: Heather150
Stats: 205/120
WOE: Atkins
Start Date: Feb 28 2003
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Steak with mushrooms and onions, a square of Spaghetti squash casserole
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#15 |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: Du Quoin, IL
Posts: 3,908
Gallery: LeanLioness
Stats: 230/224/120
WOE: Starting over, Atkins Phase 1
Start Date: Started Induction Again, Oct. 5 2008
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I re-inducted today.....For the 100th time!
Anyway, I am making: heroin wings, broccoli florets, collard greens and whole grain rolls for my DH. (Converting very slowly) ![]() |
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#19 | |
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Very Gabby LCF Member!!!
Join Date: Apr 2003
Location: Du Quoin, IL
Posts: 3,908
Gallery: LeanLioness
Stats: 230/224/120
WOE: Starting over, Atkins Phase 1
Start Date: Started Induction Again, Oct. 5 2008
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Quote:
That is not very low carb....... |
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#20 |
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Senior LCF Member
Join Date: Jun 2004
Location: English born & raised, now living in Atlanta GA
Posts: 172
Gallery: Sludge
Stats: 245/129/145
WOE: Atkins
Start Date: July 5th 04
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my DH is cooking a big pot of Chilli right now. I may have a small taste along with my obligatory salad ....yummy
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#21 |
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Guest
Join Date: Jan 2004
Location: ~~*>TX<*~~
Posts: 6,937
Gallery: SueShopper
Stats: *~*40 lbs. gone*~*
Start Date: Atkins Again 2-20-06
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Giant turkey wings in the crockpot!!!
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#22 |
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Senior LCF Member
Join Date: Jul 2004
Location: KC, MO
Posts: 611
Gallery: ~~Darci~~
Stats: Cool/Warm/HOT
WOE: Induction (AGAIN!!!)
Start Date: You Mean this time???
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I am making lasagna with new dreamfields noodles and salad!
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#23 |
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Senior LCF Member
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Soft taco with guacomole and cheese
Yogurt with banana extract and SF chocolate chips for dessert |
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#24 |
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Heart Writer
Join Date: Aug 2004
Location: Maryland
Posts: 2,170
Gallery: RobinB
WOE: Atkins
Start Date: restart March '07
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Here's what I just put in the oven: (from the Recipe Room)
Ready in an Hour Lasagna Ingredients: The Sauce 1 pound lean ground beef 1/2 cup diced onion 1/2 cup diced green bell pepper 1/2 cup diced celery 4 ounces canned mushrooms 2 teaspoons dried italian seasoning 2 teaspoons garlic powder 1/2 teaspoon black pepper 1 teaspoon salt -- all seasonings are to taste 14 ounces canned tomatoes -- *see Note 8 ounces tomato sauce 2 ounces tomato paste The Rest 12 each cabbage leaves -- Napa cabbage 2 cups italian cheese blend 8 ounces cottage cheese How To Prepare: Bring a pot of salted water to a boil. Drop in cabbage leaves and blanch for 1 minute. Drain well and pat dry and flat. *Drain canned tomatoes, but save the liquid. Puree 1/2 the tomatoes with the tomato paste. Brown ground beef with the onions, celery, peppers and mushrooms. Add the remaining sauce ingredients, bring to a simmer and cook 5 minutes. Taste for seasoning and adjust as needed. Spoon a thin layer of sauce into the bottom of a 10x10x3" cake pan(or about that size). Layer 6 cabbage leaves to completely cover the bottom, then spoon about 1/2 of the sauce over the leaves. Drop 1/2 the cottage cheese by spoonfulls over the sauce, then sprinkle on 1/2 of the shreded cheese. Repeat the layer -cabbage, sauce, remaining cottage cheese and shreded cheese. Preheat oven to 350f and place pan in oven uncovered. Cook about 20-25 minutes or until cheese in melted and sauce is bubbly. Let sit 10 minutes or until it firms up a bit then cut and serve. Nutritional info based on 6 servings: Per serving: 296 Calories (kcal); 17g Total Fat; (50% calories from fat); 22g Protein; 16g Carbohydrate; 4g fiber; 60mg Cholesterol; 1061mg Sodium Number of Servings: 6 but you may get 8 Carbs per serving - include all nutritional information if known: 16g carbs/4g fiber Preparation Time: Under an hour Effort (Easy, Average, Difficult): Easy
__________________
~For where your treasure is, there will your heart be also. --Matthew 6:21~
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