` Sundays Menu ... 03/05/06

jezzie · 03-05-2006, 02:06 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
5 deviled egg halves
small salad

Dinner:
hot wings
celery stuffed w/blue - cream cheese

snacks:
2 oz. cheddar cheese
English Toffee tea w/heavy cream, Splenda
pecans

Right is right, even if everyone is against it;
and wrong is wrong, even if everyone is for it.
- William Penn

LoveMontana · 03-05-2006, 05:03 PM

Atkins Sunday

Brunch out with my mom at a middle eastern place.
three eggs fried
4 bacon
1 slice of home made rye toast with butter
coffee, cream

Dinner
ham and cheese roll ups
spinach salad with Ranch
sf jello with strawberries
coffee, cream

Snacks
100 oz of water
cauliflower and broccoli dipped in ranch
PM glass of Chablis

ColoradoSweethart64 · 03-05-2006, 06:34 PM

Breakfast:
1 cream cheese muffin

Lunch:
Ribeye Steak
1 can smoked oysters
2 glasses diet rite

Snack:
1 cream cheese muffin

Dinner:
Roasted Brussell Sprouts & Cauliflower
Tuna Wrap (Tuna, minced onion, mayo, sf relish) in a La Tortilla Factory Tortilla
1 can SF Rootbeer
32 oz water

03-05-2006, 02:06 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,160 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	` Sundays Menu ... 03/05/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: 5 deviled egg halves small salad Dinner: hot wings celery stuffed w/blue - cream cheese snacks: 2 oz. cheddar cheese English Toffee tea w/heavy cream, Splenda pecans Right is right, even if everyone is against it; and wrong is wrong, even if everyone is for it. - William Penn

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03-05-2006, 05:03 PM	#2
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Sunday Brunch out with my mom at a middle eastern place. three eggs fried 4 bacon 1 slice of home made rye toast with butter coffee, cream Dinner ham and cheese roll ups spinach salad with Ranch sf jello with strawberries coffee, cream Snacks 100 oz of water cauliflower and broccoli dipped in ranch PM glass of Chablis

03-05-2006, 06:34 PM	#3
ColoradoSweethart64 MAJOR LCF POSTER! Join Date: Jan 2005 Location: Denver, CO Posts: 2,186 Gallery: ColoradoSweethart64 Stats: 250.8/250.8/175 WOE: Atkins Induction Start Date: June 28, 2007	Breakfast: 1 cream cheese muffin Lunch: Ribeye Steak 1 can smoked oysters 2 glasses diet rite Snack: 1 cream cheese muffin Dinner: Roasted Brussell Sprouts & Cauliflower Tuna Wrap (Tuna, minced onion, mayo, sf relish) in a La Tortilla Factory Tortilla 1 can SF Rootbeer 32 oz water