Fridays Menu ... 02/24/06

jezzie · 02-24-2006, 03:26 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
crab cakes
salad w/Maries Creamy Ranch dressing

Dinner:
sausage pumpkin soup
small salad

snacks:
2 oz. fontina cheese
2 chocolate caramel tea w/heavy cream, Splenda

The boaster and the proud person are fools. - Japanese proverb

SweetCinnamon · 02-24-2006, 05:27 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - roast pork stir fry

d. - buffalo wings & salad

s - walnuts - string cheese - diet hot cocoa with whipped cream

LoveMontana · 02-24-2006, 12:22 PM

Atkins

Brunch
three soft boiled eggs
coffee, cream

Dinner
broiled haddock
mock garlic mashed
salad with ranch
sf jello with cream
coffee, cream

Snacks
100 oz water
celery sticks stuffed with cream cheese and chives
almonds
PM glass of Chablis.

slimforever06 · 02-24-2006, 12:31 PM

B: 3 cocoa/flax cookies (w/o icing), coffee with half & half

L: two skewers of greek souvlaki chicken and a side salad of lettuce & tomato with ranch, water

S: Starbucks - either a s/f latte or just coffee

D: Olive Garden - probably something grilled with veggies and their salad, water

ColoradoSweethart64 · 02-24-2006, 12:36 PM

Breakfast: 4 turkey sausage patties

Lunch: 1 serving of Linda Sue's Taco Bake with sour cream and salsa
corned beef, 2 slices swiss, 1/2 cup sauerkraut
small, small salad with lettuce, cucumbers, mushrooms, bacon bits, sunflower seeds and creamy Caeser Dressing
SF Cranberry Jello
SF Decaf Diet Coke

02-24-2006, 03:26 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Fridays Menu ... 02/24/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: crab cakes salad w/Maries Creamy Ranch dressing Dinner: sausage pumpkin soup small salad snacks: 2 oz. fontina cheese 2 chocolate caramel tea w/heavy cream, Splenda The boaster and the proud person are fools. - Japanese proverb

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02-24-2006, 05:27 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - roast pork stir fry d. - buffalo wings & salad s - walnuts - string cheese - diet hot cocoa with whipped cream

02-24-2006, 12:22 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three soft boiled eggs coffee, cream Dinner broiled haddock mock garlic mashed salad with ranch sf jello with cream coffee, cream Snacks 100 oz water celery sticks stuffed with cream cheese and chives almonds PM glass of Chablis.

02-24-2006, 12:31 PM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 cocoa/flax cookies (w/o icing), coffee with half & half L: two skewers of greek souvlaki chicken and a side salad of lettuce & tomato with ranch, water S: Starbucks - either a s/f latte or just coffee D: Olive Garden - probably something grilled with veggies and their salad, water

02-24-2006, 12:36 PM	#5
ColoradoSweethart64 MAJOR LCF POSTER! Join Date: Jan 2005 Location: Denver, CO Posts: 2,186 Gallery: ColoradoSweethart64 Stats: 250.8/250.8/175 WOE: Atkins Induction Start Date: June 28, 2007	Breakfast: 4 turkey sausage patties Lunch: 1 serving of Linda Sue's Taco Bake with sour cream and salsa corned beef, 2 slices swiss, 1/2 cup sauerkraut small, small salad with lettuce, cucumbers, mushrooms, bacon bits, sunflower seeds and creamy Caeser Dressing SF Cranberry Jello SF Decaf Diet Coke