Thursdays Menu ... 02/23/06

jezzie · 02-23-2006, 05:29 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
roast beef and swiss, rollups
salad w/Maries Creamy Ranch dressing

Dinner:
meatloaf
buttered spinach

snacks:
2 oz. fontina cheese
chocolate caramel tea w/splash heavy cream, Splenda
pecans

A complaining soul complains even if he lives in paradise.
- Baha'u'llah

slimforever06 · 02-23-2006, 11:03 AM

B: 3 flax/cocoa cookies, coffee with hc

L: 1/2 cup chicken salad, Starbucks breve s/f latte

D: ground sirloin mixed with cheddar and bacon, grilled and a salad with romaine & cuke

LoveMontana · 02-23-2006, 04:35 PM

Atkins

Brunch
three eggs hard boiled on top of a romaine salad...Ranch Dressing
coffee, cream

Dinner
Roasted Chicken
asparagus
Romaine salad with olive oil and vinegar
coffee, cream

Snacks
80 oz water
roasted almonds/ pecans
celery sticks stuffed with cream cheese and chives
PM glass or two of Chablis and some leftover chicken

ColoradoSweethart64 · 02-23-2006, 07:47 PM

Late Breakfast / Early Lunch ... got up at 10:00:
4 slices boiled ham
2 slices provolone cheese
1 tsp miracle whip (I know, I know, but don't like real may)
1 piece pastrami

Snack:
2 cream cheese cupcakes

Dinner:
Fried hambuger in coconut oil, added shredded cabbage, salt, pepper, korean chile sauce, and sesame oil and onion powder ...
Low Carb Rootbeer Float

couple bites of Linda Sue's Taco Bake (made for tomorrow)
SF Cranberry Jellow with 1/2 Tbsp cream cheese

02-23-2006, 05:29 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Thursdays Menu ... 02/23/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: roast beef and swiss, rollups salad w/Maries Creamy Ranch dressing Dinner: meatloaf buttered spinach snacks: 2 oz. fontina cheese chocolate caramel tea w/splash heavy cream, Splenda pecans A complaining soul complains even if he lives in paradise. - Baha'u'llah

02-23-2006, 07:47 PM	#4
ColoradoSweethart64 MAJOR LCF POSTER! Join Date: Jan 2005 Location: Denver, CO Posts: 2,186 Gallery: ColoradoSweethart64 Stats: 250.8/250.8/175 WOE: Atkins Induction Start Date: June 28, 2007	Late Breakfast / Early Lunch ... got up at 10:00: 4 slices boiled ham 2 slices provolone cheese 1 tsp miracle whip (I know, I know, but don't like real may) 1 piece pastrami Snack: 2 cream cheese cupcakes Dinner: Fried hambuger in coconut oil, added shredded cabbage, salt, pepper, korean chile sauce, and sesame oil and onion powder ... Low Carb Rootbeer Float couple bites of Linda Sue's Taco Bake (made for tomorrow) SF Cranberry Jellow with 1/2 Tbsp cream cheese Last edited by ColoradoSweethart64 : 02-23-2006 at 08:34 PM.

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02-23-2006, 11:03 AM	#2
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 flax/cocoa cookies, coffee with hc L: 1/2 cup chicken salad, Starbucks breve s/f latte D: ground sirloin mixed with cheddar and bacon, grilled and a salad with romaine & cuke

02-23-2006, 04:35 PM	#3
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins Brunch three eggs hard boiled on top of a romaine salad...Ranch Dressing coffee, cream Dinner Roasted Chicken asparagus Romaine salad with olive oil and vinegar coffee, cream Snacks 80 oz water roasted almonds/ pecans celery sticks stuffed with cream cheese and chives PM glass or two of Chablis and some leftover chicken