Wednesdays Menu ... 02/22/06

jezzie · 02-22-2006, 05:22 AM

Breakfast:
3 eggs scrambled w/cream cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
deviled eggs
salad, oil/vinegar/mayo

Dinner:
broiled salmon
salad w/Maries Caeser dressing

snacks:
2 oz. fontina cheese
2 vanilla maple tea w/heavy cream, Splenda

Until you make peace with who you are, you'll never be content
with what you have. - Doris Mortman

SweetCinnamon · 02-22-2006, 10:28 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - bacon cheeseburger, salad

d. - meatballs alfredo on cauliflower

s - walnuts - pepperoni chips - sf hot chocolate with whipped cream

slimforever06 · 02-23-2006, 04:23 AM

B: 2 sausage/egg biscuits and 1 sausage biscuit - NO biscuits (travelling) and coffee with hc

L: salad greens with cheddar and smoked chicken, tomato & cuke, ranch dressing, water

S: cup of coffee

D: Mich Ultra and some cheese (got home too late to eat/cook)

02-22-2006, 05:22 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Wednesdays Menu ... 02/22/06 Breakfast: 3 eggs scrambled w/cream cheese 4 bacon half decaf w/2 oz.light cream Lunch: deviled eggs salad, oil/vinegar/mayo Dinner: broiled salmon salad w/Maries Caeser dressing snacks: 2 oz. fontina cheese 2 vanilla maple tea w/heavy cream, Splenda Until you make peace with who you are, you'll never be content with what you have. - Doris Mortman

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02-22-2006, 10:28 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - bacon cheeseburger, salad d. - meatballs alfredo on cauliflower s - walnuts - pepperoni chips - sf hot chocolate with whipped cream

02-23-2006, 04:23 AM	#3
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 sausage/egg biscuits and 1 sausage biscuit - NO biscuits (travelling) and coffee with hc L: salad greens with cheddar and smoked chicken, tomato & cuke, ranch dressing, water S: cup of coffee D: Mich Ultra and some cheese (got home too late to eat/cook)