Valentine's Day Menu

hhhmom74 · 02-14-2006, 05:36 AM

B: key lime pie yogurt w/2 tbsp flax

s: 15 almonds

L: 3 cups lettuce w/3 tbsp bacon bits, 2 tbsp shredded cheese, 1 tbsp sunflower seeds & 2 tbsp ranch dressing

s: 6 baby carrots

D: pizza toppings and large salad w/ranch dressing

jezzie · 02-14-2006, 06:08 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
roast beef rollups w/brie,
salad

Dinner:
hot wings
celery stuffed w/blue - cream cheese

snacks:
2 oz. cheddar cheese
Highlands Honey tea w/heavy cream, Splenda
mixed berries in cream

... we have a tendency to obscure the forest of simple joys
with the trees of problems. - Christiane Collange

Sleepy · 02-14-2006, 08:26 AM

b- scrambled eggs, 2 sausage patties

l- chili

d- ribs, salad

SweetCinnamon · 02-14-2006, 08:28 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - roast pork stir fry

d. - buffalo wings & salad

s - diet hot cocoa with whipped cream - walnuts - string cheese

LoveMontana · 02-14-2006, 06:46 PM

Atkins

BRUNCH
three soft boiled eggs
two home made sausage patties.
coffee, cream

Dinner
Beef and vegetable stew with lots of cabbage in it.
romaine and spinach salad with olive oil and vinegar
cucumber/onion Pennsylvania dutch salad
coffee, cream

SNACKS

100 oz water
roasted pecans
celery sticks
PM glass or two of Merlot

02-14-2006, 05:36 AM	#1
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	Valentine's Day Menu B: key lime pie yogurt w/2 tbsp flax s: 15 almonds L: 3 cups lettuce w/3 tbsp bacon bits, 2 tbsp shredded cheese, 1 tbsp sunflower seeds & 2 tbsp ranch dressing s: 6 baby carrots D: pizza toppings and large salad w/ranch dressing

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02-14-2006, 06:08 AM	#2
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: roast beef rollups w/brie, salad Dinner: hot wings celery stuffed w/blue - cream cheese snacks: 2 oz. cheddar cheese Highlands Honey tea w/heavy cream, Splenda mixed berries in cream ... we have a tendency to obscure the forest of simple joys with the trees of problems. - Christiane Collange

02-14-2006, 08:26 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- scrambled eggs, 2 sausage patties l- chili d- ribs, salad

02-14-2006, 08:28 AM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - roast pork stir fry d. - buffalo wings & salad s - diet hot cocoa with whipped cream - walnuts - string cheese

02-14-2006, 06:46 PM	#5
LoveMontana Way too much time on my hands! Join Date: Dec 2000 Location: NY/PA border Posts: 26,334 Gallery: LoveMontana Stats: 5'1" 155/100/110 WOE: Atkins Start Date: Dec.1997	Atkins BRUNCH three soft boiled eggs two home made sausage patties. coffee, cream Dinner Beef and vegetable stew with lots of cabbage in it. romaine and spinach salad with olive oil and vinegar cucumber/onion Pennsylvania dutch salad coffee, cream SNACKS 100 oz water roasted pecans celery sticks PM glass or two of Merlot