Sunday Morning Breakfast???

ColoradoSweethart64 · 02-12-2006, 07:58 AM

Mine was a lemon pepper chicken thigh at 6 a.m. then got to work at 8 and had 3 turkey sausage dipped in mustard (LOVE IT) and a 1/4 cup or less of cottage cheese and 3 small strawberries with a packet of splenda.

Jesi · 02-12-2006, 08:00 AM

coffee...and uh, coffee

CartBabe · 02-12-2006, 08:01 AM

We are having small cornish hens and broccoli. MMmmm. BTW, we are second shifters, so we have our evening meal at brunch time.

Tashi · 02-12-2006, 08:07 AM

1 hard boiled egg and 2 cups of coffee w/just a touch of heavy cream

northernheart27 · 02-12-2006, 08:11 AM

just finished a sausage and 2 eggs with a coffee(cream and splenda) and my chewable vitamin c (cause it gives me the illusion of something sweet and tangy)

Kimberley

SunaBee · 02-12-2006, 08:11 AM

Cookin' bacon, eggs, toast, while coffee's perkin' - to serve DH in bed.

Me - I'll have a piece of toast and a couple little oranges. :P And lotsa tea.

pooticus · 02-12-2006, 08:14 AM

the usual .... fried eggs in bacon grease and denny gets 2 slices of bacon with his. and decaf coffee with stevia.

Elloise · 02-12-2006, 08:26 AM

So far, coffee with cream/davinci

There are a dozen HB eggs on the stove right now. I'm sure I'll have one or two of those. Boring, I know.

yarncat · 02-12-2006, 08:27 AM

12oz leaded coffee with 1 tsp baking cocoa and 4tsp sf caramel syrup.
2 fried eggs with black olives,mushrooms and spicy brown mustard.
1/2 Joseph's Oat Bran & Whole Wheat flour pita bread.

Alison Jean 71 · 02-12-2006, 08:31 AM

So far 24 oz coffee w/ caramel DaVinci's and Carb Countdown
3 tbsp ground flax with dash of cinnamon,dash of salt and a tbsp caramel Davinci's and water heated in microwave. Later I am sure I will have a cup of yogurt with almonds.

pbptm · 02-12-2006, 08:36 AM

Two eggs scrambled with a tsp butter with a cup of freshly brewed black coffee
Followed by an hour of yoga down at the gym
I've had lunch too it's mid afternoon over here can I put that in??

Angie

ColoradoSweethart64 · 02-12-2006, 08:36 AM

Quote:

Originally Posted by pbptm

Two eggs scrambled with a tsp butter with a cup of freshly brewed black coffee
Followed by an hour of yoga down at the gym
I've had lunch too it's mid afternoon over here can I put that in??

Angie

Sure, type away ... LOL

MyCannelloni · 02-12-2006, 08:39 AM

Six Bryan cocktail smokies

pbptm · 02-12-2006, 08:52 AM

thankyou
3.5 oz tuna 1 tblspn mayo + raspberry vinegar and black pepper
baby spinach/cherry tomato/celery/watercress/lambs lettuce/
Sprinkle of grated mozzarella
a pint of water followed by 5 oz cup strong black coffee
Yummy
Angie

I love raspberry vinegar it has a tiny amount of raspberry juice + vinegar no sugar or sweeteners.

jokath · 02-12-2006, 08:59 AM

1/2 cup old fashion oatmeal (1/2 c dry) with 1 pkt stevia, 1 T sf vanilla syrup and H&H

mycattaz · 02-12-2006, 08:59 AM

coffee/half and half/sweet and low

two slices of turkey bacon ( my new favorite)
two fried eggs... (cooked in just non-stick pam)

ColoradoSweethart64 · 02-12-2006, 09:01 AM

Quote:

Originally Posted by mycattaz

coffee/half and half/sweet and low

two slices of turkey bacon ( my new favorite)
two fried eggs... (cooked in just non-stick pam)

What brand of turkey bacon do you use? The only ones I've found have sugar in them.

chefchick66 · 02-12-2006, 09:05 AM

2-Coconut Cream Cheese Muffins and entirely too much Coffee!

ColoradoSweethart64 · 02-12-2006, 09:07 AM

Quote:

Originally Posted by chefchick66

2-Coconut Cream Cheese Muffins and entirely too much Coffee!

God I have got to make these muffins. What do you put in them for coconut cream? That used to be one of my favorite pies.

jeff-az · 02-12-2006, 09:11 AM

3 or 4 egg omelet made with 2 crumpled bacon strips, about 2-3 oz diced ham, and fresh grated cheddar cheese. Whipped with heavy cream and cooked in a pat of real butter. My favorite breakfast and I have it every Saturday and Sunday.

TVernon · 02-12-2006, 09:11 AM

Flaxmeal Blueberry Bread with melted brie cheese, 2 eggs scrambled with half and half and cooked in butter, jasmine green tea with stevia and half and half.

chefchick66 · 02-12-2006, 09:16 AM

Quote:

Originally Posted by ColoradoSweethart64

God I have got to make these muffins. What do you put in them for coconut cream? That used to be one of my favorite pies.

The "cream" is the "cream cheese."

But, to make them "coconut" flavored I use Davinci's SF Coconut Syrup in place of the the Splenda, 1 teaspoon of coconut extract, and a little sprinkle of toasted Splenda sweetened coconut on top. VERY yummy!

ColoradoSweethart64 · 02-12-2006, 09:19 AM

Quote:

Originally Posted by chefchick66

The "cream" is the "cream cheese."

But, to make them "coconut" flavored I use Davinci's SF Coconut Syrup in place of the the Splenda, 1 teaspoon of coconut extract, and a little sprinkle of toasted Splenda sweetened coconut on top. VERY yummy!

Great, thank you ... now I have to make these

cherrytt_too · 02-12-2006, 09:39 AM

Scrambled eggs w/ american cheese and sour cream, oven baked bacon and maple flavored sausage links

ColoradoSweethart64 · 02-12-2006, 09:48 AM

Quote:

Originally Posted by cherrytt_too

Scrambled eggs w/ american cheese and sour cream, oven baked bacon and maple flavored sausage links

Kelly, you are such a beautiful bride. What a great pic.

02-12-2006, 07:58 AM	#1
ColoradoSweethart64 MAJOR LCF POSTER! Join Date: Jan 2005 Location: Denver, CO Posts: 2,186 Gallery: ColoradoSweethart64 Stats: 250.8/250.8/175 WOE: Atkins Induction Start Date: June 28, 2007	Sunday Morning Breakfast??? Mine was a lemon pepper chicken thigh at 6 a.m. then got to work at 8 and had 3 turkey sausage dipped in mustard (LOVE IT) and a 1/4 cup or less of cottage cheese and 3 small strawberries with a packet of splenda.

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02-12-2006, 08:00 AM	#2
Jesi MAJOR LCF POSTER! Join Date: Dec 2005 Location: Somewhere between here and there Posts: 2,351 Gallery: Jesi Stats: ugghh/sigh/oh yeah! WOE: better than I have been	coffee...and uh, coffee

02-12-2006, 08:01 AM	#3
CartBabe MAJOR LCF POSTER! Join Date: Mar 2003 Location: Albuquerque, New Mexico Posts: 2,665 Gallery: CartBabe WOE: Low carb/low calorie	We are having small cornish hens and broccoli. MMmmm. BTW, we are second shifters, so we have our evening meal at brunch time.

02-12-2006, 08:07 AM	#4
Tashi MAJOR LCF POSTER! Join Date: Feb 2006 Posts: 1,845 Gallery: Tashi Stats: 205/118 46 yrs. old WOE: Atkins to BFFM/Maintenance Start Date: 2/7/06	1 hard boiled egg and 2 cups of coffee w/just a touch of heavy cream

02-12-2006, 08:11 AM	#5
northernheart27 Senior LCF Member Join Date: Feb 2006 Location: Ontario,Canada Posts: 105 Gallery: northernheart27 WOE: Atkins Start Date: January 30,2006	just finished a sausage and 2 eggs with a coffee(cream and splenda) and my chewable vitamin c (cause it gives me the illusion of something sweet and tangy) Kimberley

02-12-2006, 08:11 AM	#6
SunaBee Way too much time on my hands! Join Date: Oct 2004 Posts: 22,593 Blog Entries: 6 Gallery: SunaBee WOE: Making healthy choices - LC	Cookin' bacon, eggs, toast, while coffee's perkin' - to serve DH in bed. Me - I'll have a piece of toast and a couple little oranges. :P And lotsa tea.

02-12-2006, 08:14 AM	#7
pooticus Way too much time on my hands! Join Date: May 2004 Location: somewhere over the rainbow Posts: 15,887 Gallery: pooticus Stats: 314/268.4/150 WOE: PersonalPlan Start Date: Nov.20, 2007	the usual .... fried eggs in bacon grease and denny gets 2 slices of bacon with his. and decaf coffee with stevia.

02-12-2006, 08:26 AM	#8
Elloise MAJOR LCF POSTER! Join Date: Jun 2002 Location: Wisconsin Posts: 1,163 Gallery: Elloise WOE: LC, soyless and glycerinless! Start Date: 1/25/02, restart 7/4/05	So far, coffee with cream/davinci There are a dozen HB eggs on the stove right now. I'm sure I'll have one or two of those. Boring, I know.

02-12-2006, 08:27 AM	#9
yarncat Way too much time on my hands! Join Date: Jul 2003 Location: On The Road-Perryville,KY & Albuquerque,NM Posts: 10,902 Gallery: yarncat WOE: Maintaining on Low Carb	12oz leaded coffee with 1 tsp baking cocoa and 4tsp sf caramel syrup. 2 fried eggs with black olives,mushrooms and spicy brown mustard. 1/2 Joseph's Oat Bran & Whole Wheat flour pita bread.

02-12-2006, 08:31 AM	#10
Alison Jean 71 MAJOR LCF POSTER! Join Date: Feb 2004 Location: CA Posts: 2,112 Gallery: Alison Jean 71 Stats: 159/121/119 5'6" 37yrs WOE: Atkins Maintenance Start Date: January 3, 2004	So far 24 oz coffee w/ caramel DaVinci's and Carb Countdown 3 tbsp ground flax with dash of cinnamon,dash of salt and a tbsp caramel Davinci's and water heated in microwave. Later I am sure I will have a cup of yogurt with almonds.

02-12-2006, 08:36 AM	#11
pbptm MAJOR LCF POSTER! Join Date: Aug 2004 Location: U.K Posts: 1,331 Gallery: pbptm Stats: maintaining WOE: high fat Start Date: 2003	Two eggs scrambled with a tsp butter with a cup of freshly brewed black coffee Followed by an hour of yoga down at the gym I've had lunch too it's mid afternoon over here can I put that in?? Angie

02-12-2006, 08:39 AM	#13
MyCannelloni MAJOR LCF POSTER! Join Date: Jul 2001 Location: USA Posts: 2,973 Gallery: MyCannelloni Stats: 5' 1/2" 131/117.5/115 WOE: Atkins Start Date: 1996-I never learn!	Six Bryan cocktail smokies

02-12-2006, 08:52 AM	#14
pbptm MAJOR LCF POSTER! Join Date: Aug 2004 Location: U.K Posts: 1,331 Gallery: pbptm Stats: maintaining WOE: high fat Start Date: 2003	thankyou 3.5 oz tuna 1 tblspn mayo + raspberry vinegar and black pepper baby spinach/cherry tomato/celery/watercress/lambs lettuce/ Sprinkle of grated mozzarella a pint of water followed by 5 oz cup strong black coffee Yummy Angie I love raspberry vinegar it has a tiny amount of raspberry juice + vinegar no sugar or sweeteners.

02-12-2006, 08:59 AM	#15
jokath MAJOR LCF POSTER! Join Date: Aug 2005 Location: We're Freakin' Drowning in Oklahoma!!!!! Posts: 2,015 Gallery: jokath Stats: Then 190/144/144...Now 190/163/150 WOE: South Beach Diet Start Date: January 2003	1/2 cup old fashion oatmeal (1/2 c dry) with 1 pkt stevia, 1 T sf vanilla syrup and H&H

02-12-2006, 08:59 AM	#16
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,479 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	coffee/half and half/sweet and low two slices of turkey bacon ( my new favorite) two fried eggs... (cooked in just non-stick pam)

02-12-2006, 09:05 AM	#18
chefchick66 Cake Lover Join Date: Sep 2002 Location: SW Chicago Burbs Posts: 19,615 Gallery: chefchick66 Stats: 14/6-8/Solid 6 WOE: Eating to Run and Running to EAT! Start Date: August 2002	2-Coconut Cream Cheese Muffins and entirely too much Coffee!

02-12-2006, 09:11 AM	#20
jeff-az Senior LCF Member Join Date: Jan 2006 Posts: 85 Gallery: jeff-az Stats: 269/246.6/195 WOE: Atkins Start Date: 01/01/2006	3 or 4 egg omelet made with 2 crumpled bacon strips, about 2-3 oz diced ham, and fresh grated cheddar cheese. Whipped with heavy cream and cooked in a pat of real butter. My favorite breakfast and I have it every Saturday and Sunday.

02-12-2006, 09:11 AM	#21
TVernon MAJOR LCF POSTER! Join Date: Jun 2002 Location: Ojai, California Posts: 1,130 Gallery: TVernon Stats: 177/133/130 WOE: Atkins and The Firm Start Date: Atkins 1998, Firm 1991	Flaxmeal Blueberry Bread with melted brie cheese, 2 eggs scrambled with half and half and cooked in butter, jasmine green tea with stevia and half and half.

02-12-2006, 09:39 AM	#24
cherrytt_too MAJOR LCF POSTER! Join Date: Jun 2005 Location: somewhere sunny Posts: 2,575 Gallery: cherrytt_too Stats: 299.5/258/175 WOE: Low Carb Start Date: January 2, 2006	Scrambled eggs w/ american cheese and sour cream, oven baked bacon and maple flavored sausage links