Mondays Menu ... 02/06/06

jezzie · 02-06-2006, 03:41 AM

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
chef salad w/ Maries Chunky BlueCheese dressing

Dinner:
Horseradish Hamburger Pie
buttered spinach

snacks:
2 oz. cheddar cheese
2 vanilla maple tea w/heavy cream, Splenda
pecans

He who smiles rather than rages
is always the stronger. - Japanese proverb

hhhmom74 · 02-06-2006, 05:44 AM

b: cocoa/flax cookies w/cream cheese icing

l: flax bread w/2 tbsp peanut butter and strawberry yogurt

s: diet dr pepper

d: grilled chicken salad w/ranch dressing

s: diet rite

Sleepy · 02-06-2006, 08:12 AM

b- scrambled eggs

l- atkins shake, 5 pieces of bacon

d- bunless burger

slimforever06 · 02-07-2006, 05:02 AM

B: 4 bacon, 2 fried eggs, coffee with hc

L: Starbucks s/f vanilla breve latte, Hardees low carb burger - no ketchup

S: 2 pieces of cheese

D: grilled hamburger with grilled onions, shredded cheese & 1 tbsp low carb barbecue sauce mixed with mayo on top, half a cuke

S: low carb strawberry yogurt

i2849 · 02-07-2006, 10:53 AM

Breakfast: 1 fried egg, 1/2 cup ukrainian sausage and a little green pepper

Lunch: 1 piece 'spongebobs' flaxbread
1/2 cup plain yogurt w/sf english toffee

Dinner: Cheeseburger pie
Cauliflower w/butter

Snack: 1/2 cup plain yogurt

02-06-2006, 03:41 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Mondays Menu ... 02/06/06 Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: chef salad w/ Maries Chunky BlueCheese dressing Dinner: Horseradish Hamburger Pie buttered spinach snacks: 2 oz. cheddar cheese 2 vanilla maple tea w/heavy cream, Splenda pecans He who smiles rather than rages is always the stronger. - Japanese proverb

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02-06-2006, 05:44 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	b: cocoa/flax cookies w/cream cheese icing l: flax bread w/2 tbsp peanut butter and strawberry yogurt s: diet dr pepper d: grilled chicken salad w/ranch dressing s: diet rite

02-06-2006, 08:12 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- scrambled eggs l- atkins shake, 5 pieces of bacon d- bunless burger

02-07-2006, 05:02 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, 2 fried eggs, coffee with hc L: Starbucks s/f vanilla breve latte, Hardees low carb burger - no ketchup S: 2 pieces of cheese D: grilled hamburger with grilled onions, shredded cheese & 1 tbsp low carb barbecue sauce mixed with mayo on top, half a cuke S: low carb strawberry yogurt

02-07-2006, 10:53 AM	#5
i2849 Senior LCF Member Join Date: Nov 2004 Posts: 476 Gallery: i2849 WOE: Atkins Start Date: July 2005	Breakfast: 1 fried egg, 1/2 cup ukrainian sausage and a little green pepper Lunch: 1 piece 'spongebobs' flaxbread 1/2 cup plain yogurt w/sf english toffee Dinner: Cheeseburger pie Cauliflower w/butter Snack: 1/2 cup plain yogurt