Saturdays Menu ... 02/04/06

jezzie · 02-04-2006, 04:28 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
roast beef and swiss, rollups
salad w/Maries Creamy Italian Garlic dressing

Dinner:
baked pork chops
buttered asparagus

snacks:
2 oz.fontina cheese
chocolate caramel tea w/splash heavy cream, Splenda
pecans

To be alive, to be able to see, to walk,... it's all a miracle.
- Arthur Rubinstein

hhhmom74 · 02-04-2006, 07:38 AM

b: carb master peach yogurt

s: LC mocha

l: double cheeseburger w/o bun and diet coke

d: grilled lemon pepper salmon and steamed broccoli

s: carb master raspberry yogurt

i2849 · 02-04-2006, 11:02 PM

B-3 fried eggs w/salsa
1/2 cup fried ukrainian sausage
coffee w/cream & davincis

L-Full fat yogurt w/davinci syrup

D-3/4 cup fried cauliflower
1 cup fried moose meat

Snacks:Spongebob's Flaxbread
1/2 cup Full fat yogurt

02-04-2006, 04:28 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,161 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Saturdays Menu ... 02/04/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: roast beef and swiss, rollups salad w/Maries Creamy Italian Garlic dressing Dinner: baked pork chops buttered asparagus snacks: 2 oz.fontina cheese chocolate caramel tea w/splash heavy cream, Splenda pecans To be alive, to be able to see, to walk,... it's all a miracle. - Arthur Rubinstein

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02-04-2006, 07:38 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	b: carb master peach yogurt s: LC mocha l: double cheeseburger w/o bun and diet coke d: grilled lemon pepper salmon and steamed broccoli s: carb master raspberry yogurt

02-04-2006, 11:02 PM	#3
i2849 Senior LCF Member Join Date: Nov 2004 Posts: 476 Gallery: i2849 WOE: Atkins Start Date: July 2005	B-3 fried eggs w/salsa 1/2 cup fried ukrainian sausage coffee w/cream & davincis L-Full fat yogurt w/davinci syrup D-3/4 cup fried cauliflower 1 cup fried moose meat Snacks:Spongebob's Flaxbread 1/2 cup Full fat yogurt