*~What's for breakfast?~*

SunaBee · 02-01-2006, 08:29 AM

Piece of toast
Grapefruit
cup of black coffee * bleh *

I

GRAPEFRUIT!!!

So, what'd you have for breakfast?

ellagurl · 02-01-2006, 09:06 AM

Leftovers from Dinner last night!

Califlower fried rice...soon I will have a snack of some sliced strawberries!

mycattaz · 02-01-2006, 09:09 AM

my usual of scamble eggs and sausage, with coffee, half and half and sweet and low

Denise85 · 02-01-2006, 09:15 AM

Skim milk
1/2 grapefruit
whole grain bagel

arzu926 · 02-01-2006, 09:29 AM

I forgot to make eggs this morning so, I heated up some left over ground beef. I've been doing the meet and eggs thing and I actually woke up not hungry this morning! Also, my best friend made an awesome dish of ground turkey with spices and she threw in some eggs at the end. They were delicious!

LightlyStarched · 02-01-2006, 09:35 AM

I had a 3 oz salmon packet with 1 stalk diced celery and mayo. And coffee with heavy cream. Mmmmmm.

yarncat · 02-01-2006, 09:37 AM

12oz leaded coffee with 1tsp baking cocoa and 4tsp sf Eggnog syrup
1 1/2 fried eggs
1/2 LC pita

UtahWineoh · 02-01-2006, 09:38 AM

Scrambled eggs with shredded cheddar and two cups of coffee with heavy cream and sweetener.

lindalouriv · 02-01-2006, 09:49 AM

Two cream cheese muffins and coffee. Yuuuuuummmmm!!!!!

SusanBee · 02-01-2006, 09:49 AM

1 cup yocheese
2 cups coffee

Kimmer · 02-01-2006, 09:54 AM

Mini omelette (1 egg) w/ leftover steak fajita filling
Diet 7-Up

Karen74 · 02-01-2006, 09:58 AM

3 scrambled eggs (Pam) and water

Heather150 · 02-01-2006, 10:01 AM

Vanilla tea, 3 eggs and 4 slices of no sugar added bacon.

akmd65 · 02-01-2006, 10:19 AM

2 scrambled eggs
1 leftover porkchop
24 oz coffee w/sf praline syrup

jmac122578 · 02-01-2006, 10:33 AM

I had my normal boring scrambled eggs and low sodium bacon.

chiligirl44 · 02-01-2006, 10:39 AM

cinnamon and spice flax cereal and 1 piece of bacon.

Deb2005 · 02-01-2006, 10:46 AM

Everybody in my house has a stomach bug, so cooking only makes them feel worse (the smell), so I ordered from IHOP and picked it up...

Colorado Omelette w/out onions or sausage (their sausage is kinda strong) and instead of hashbrowns (*sigh*), I ordered a side of bacon.

I feel fantastic (and kinda guilty, cus the rest of my family feels like ****).

Deb

LowCarbRachel · 02-01-2006, 10:48 AM

Grapefruit juice
Venti Americano

Spider_Lily · 02-01-2006, 10:50 AM

I had a bite of scrambled egg

Sick now for 3 days 102 temp can,t stomach nothing much even water makes me want to ...well you know .Haven,t ate much of anything this week.

lowcarbette · 02-01-2006, 10:59 AM

Chicken and water (Stillmans, anyone?)

rlaw1978 · 02-01-2006, 11:00 AM

3 cream cheese muffins & two cups of coffee with Divi's and heavy cream

Caly1 · 02-01-2006, 11:11 AM

Quote:

Originally Posted by SunaBee

Piece of toast
Grapefruit
cup of black coffee * bleh *

I

GRAPEFRUIT!!!

So, what'd you have for breakfast?

ditto

SugarFreeSheila · 02-01-2006, 11:20 AM

This morning: a 6-ounce container of blackberries with 1 cup of cottage cheese. The Super Target's 4% brand contains 3 carbs per half cup, while most of the other 4% brands contain up to 5-6. I cut where I can!

Yesterday, I had my Peanut Butter Cream Cheese Flaxjacks with sugar-free maple syrup. (Sounds more exotic than it was. lol)

jokath · 02-01-2006, 11:31 AM

My usual-
2 eggs scrambled with green peppers, onions and cheese
2 slices bacon
2 cups black coffee

dori30 · 02-01-2006, 11:33 AM

I had:

2 boiled eggs smashed with 1 oz avacado and a half cup of chopped, left-over turkey ham
1 cup of coffee pre-4 mile run
1 cup of coffee post-4 mile run
(both with a small splash of heavy cream (1 fl oz over the course of the day )

I am SO hungry today I could eat that all again!!

dori

Charski · 02-01-2006, 12:08 PM

1 egg scrambled with Mexican blend cheese, 2 thick slices of bacon, cafe Americano with 2 tsp. heavy cream (made at home) YUM YUM!! I've been stuck on that particular breakfast for about 3 weeks now - usually I tire of the "same old thing" much sooner!

Char

frozenrope · 02-01-2006, 12:20 PM

Left over chicken breast
Scrambled eggs
cup of white tea

debbiedo · 02-01-2006, 12:27 PM

I tried a recipe from recipe section of this site. 2 eggs/1 pack splenda made like and omelete with cream cheese,vanilla and splenda as a filling.It is called Sweet Induction Breakfast I think. It was OK but smaller then my usual three egg omelete I make with cheese, and other various fillings. One that is good is salsa, cheese and spinach.I use pam like spray instead of butter in pan. Omeletes fill me up but I am slowly tiring of eggs. If I wasn't doing induction again I would usually have 1 cup of yocheese.

tammy39 · 02-01-2006, 03:01 PM

i didnt have anything thats not my regular eating tho i just had to get up early this morning and didnt want to eat anything.

cherrytt_too · 02-01-2006, 05:12 PM

Quote:

Originally Posted by Deb2005

Everybody in my house has a stomach bug, so cooking only makes them feel worse (the smell), so I ordered from IHOP and picked it up...

Colorado Omelette w/out onions or sausage (their sausage is kinda strong) and instead of hashbrowns (*sigh*), I ordered a side of bacon.

I feel fantastic (and kinda guilty, cus the rest of my family feels like ****).

Deb

Did you know that IHOP puts pancake batter in thier omletts? I eat lunch there a few times a week, and it's right on the menu

02-01-2006, 08:29 AM	#1
SunaBee Way too much time on my hands! Join Date: Oct 2004 Posts: 22,593 Blog Entries: 6 Gallery: SunaBee WOE: Making healthy choices - LC	*~What's for breakfast?~* Piece of toast Grapefruit cup of black coffee * bleh * I GRAPEFRUIT!!! So, what'd you have for breakfast?

02-01-2006, 09:37 AM	#7
yarncat Way too much time on my hands! Join Date: Jul 2003 Location: On The Road-Perryville,KY & Albuquerque,NM Posts: 10,902 Gallery: yarncat WOE: Maintaining on Low Carb	12oz leaded coffee with 1tsp baking cocoa and 4tsp sf Eggnog syrup 1 1/2 fried eggs 1/2 LC pita Last edited by yarncat : 02-01-2006 at 09:39 AM.

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02-01-2006, 09:06 AM	#2
ellagurl Senior LCF Member Join Date: Nov 2003 Location: Northern VA Posts: 661 Gallery: ellagurl	Leftovers from Dinner last night! Califlower fried rice...soon I will have a snack of some sliced strawberries!

02-01-2006, 09:09 AM	#3
mycattaz Very Gabby LCF Member!!! Join Date: Jan 2006 Location: alabama Posts: 4,479 Gallery: mycattaz Stats: 416/279.6/249 WOE: low carb	my usual of scamble eggs and sausage, with coffee, half and half and sweet and low

02-01-2006, 09:15 AM	#4
Denise85 Way too much time on my hands! Join Date: Jul 2003 Location: Chicago burbs Posts: 21,880 Blog Entries: 11 Gallery: Denise85 Stats: 261/148/140-5'5" WOE: Dietician's plan	Skim milk 1/2 grapefruit whole grain bagel

02-01-2006, 09:29 AM	#5
arzu926 Senior LCF Member Join Date: Apr 2005 Location: Richmond, VA Posts: 154 Gallery: arzu926 Stats: 170/130/125 WOE: Atkins/Low fat Start Date: September 2003	I forgot to make eggs this morning so, I heated up some left over ground beef. I've been doing the meet and eggs thing and I actually woke up not hungry this morning! Also, my best friend made an awesome dish of ground turkey with spices and she threw in some eggs at the end. They were delicious!

02-01-2006, 09:35 AM	#6
LightlyStarched MAJOR LCF POSTER! Join Date: Aug 2002 Location: Phoenix, AZ Posts: 1,085 Gallery: LightlyStarched Stats: 245/229/140 5'4" WOE: IF Start Date: 2/22/04, started IF 8/10/08	I had a 3 oz salmon packet with 1 stalk diced celery and mayo. And coffee with heavy cream. Mmmmmm.

02-01-2006, 09:38 AM	#8
UtahWineoh Junior LCF Member Join Date: Jan 2006 Location: UTAH!! Posts: 28 Gallery: UtahWineoh Stats: 242/228/199 WOE: Atkins...ish Start Date: May 2005/Feb 2007	Scrambled eggs with shredded cheddar and two cups of coffee with heavy cream and sweetener.

02-01-2006, 09:49 AM	#9
lindalouriv Senior LCF Member Join Date: Sep 2003 Location: Los Angeles,CA Posts: 254 Gallery: lindalouriv WOE: Atkins Maintenance	Two cream cheese muffins and coffee. Yuuuuuummmmm!!!!!

02-01-2006, 09:49 AM	#10
SusanBee MAJOR LCF POSTER! Join Date: Jul 2003 Location: Nashville, TN Posts: 1,654 Gallery: SusanBee Stats: 206/165/145 5'6" WOE: LowCarb/LowCal (Orig. Atkins) Start Date: 6-01-03	1 cup yocheese 2 cups coffee

02-01-2006, 09:54 AM	#11
Kimmer Way too much time on my hands! Join Date: Nov 2000 Location: California Posts: 19,133 Gallery: Kimmer Stats: 318/118/125 WOE: Kimkins	Mini omelette (1 egg) w/ leftover steak fajita filling Diet 7-Up

02-01-2006, 09:58 AM	#12
Karen74 MAJOR LCF POSTER! Join Date: Sep 2005 Location: home Posts: 1,828 Gallery: Karen74 Stats: -30 lbs WOE: Atkins Start Date: June 24, 2008	3 scrambled eggs (Pam) and water

02-01-2006, 10:01 AM	#13
Heather150 Big Yapper!!!! Join Date: Aug 2003 Location: Indiana Posts: 8,497 Gallery: Heather150 Stats: 205/120 WOE: Atkins Start Date: Feb 28 2003	Vanilla tea, 3 eggs and 4 slices of no sugar added bacon.

02-01-2006, 10:19 AM	#14
akmd65 MAJOR LCF POSTER! Join Date: Apr 2002 Location: South Jersey, but always a Texan Posts: 1,775 Gallery: akmd65 Stats: 4x to 4/6 in three years WOE: south beach - phase one	2 scrambled eggs 1 leftover porkchop 24 oz coffee w/sf praline syrup

02-01-2006, 10:33 AM	#15
jmac122578 Senior LCF Member Join Date: Nov 2005 Location: North Dallas Texas Posts: 129 Gallery: jmac122578 Stats: 223/209.5/140 5'6in WOE: Atkins Start Date: Aug 6 2008	I had my normal boring scrambled eggs and low sodium bacon.

02-01-2006, 10:39 AM	#16
chiligirl44 Senior LCF Member Join Date: Jul 2003 Location: Northeast Ohio Posts: 93 Gallery: chiligirl44 Stats: 181/181/150 WOE: low carb Start Date: 1/21/08 this time	cinnamon and spice flax cereal and 1 piece of bacon.

02-01-2006, 10:46 AM	#17
Deb2005 MAJOR LCF POSTER! Join Date: Jan 2006 Location: Oviedo, Florida Posts: 1,199 Gallery: Deb2005 Stats: 160/99?/115 5' 1 3/4" WOE: Carnivore, Baby! Start Date: January 2003	Everybody in my house has a stomach bug, so cooking only makes them feel worse (the smell), so I ordered from IHOP and picked it up... Colorado Omelette w/out onions or sausage (their sausage is kinda strong) and instead of hashbrowns (sigh), I ordered a side of bacon. I feel fantastic (and kinda guilty, cus the rest of my family feels like ****). Deb

02-01-2006, 10:48 AM	#18
LowCarbRachel Way too much time on my hands! Join Date: Nov 2000 Location: Salt Lake Area Posts: 11,972 Gallery: LowCarbRachel Stats: size 4/6 (maintaining) WOE: eating healthy foods	Grapefruit juice Venti Americano

02-01-2006, 10:50 AM	#19
Spider_Lily MAJOR LCF POSTER! Join Date: Jan 2006 Location: Alabama Posts: 1,188 Gallery: Spider_Lily Stats: 224/198/150 WOE: Atkins Start Date: recommit 5-5-08	I had a bite of scrambled egg Sick now for 3 days 102 temp can,t stomach nothing much even water makes me want to ...well you know .Haven,t ate much of anything this week.

02-01-2006, 10:59 AM	#20
lowcarbette Very Gabby LCF Member!!! Join Date: Feb 2003 Location: Home of the Hawkeyes Posts: 4,300 Gallery: lowcarbette Stats: (Pregnancy high 200#) 162/115 WOE: Atkins	Chicken and water (Stillmans, anyone?)

02-01-2006, 11:00 AM	#21
rlaw1978 Junior LCF Member Join Date: Dec 2005 Location: East Texas Posts: 6 Gallery: rlaw1978 Stats: 170/153/135 (5'0) WOE: Atkins Start Date: Nov.1st 2005	3 cream cheese muffins & two cups of coffee with Divi's and heavy cream

02-01-2006, 11:20 AM	#23
SugarFreeSheila I'm here to help! Join Date: Oct 2001 Posts: 4,631 Gallery: SugarFreeSheila Stats: 141 to 109 WOE: Atkins Start Date: 2001	This morning: a 6-ounce container of blackberries with 1 cup of cottage cheese. The Super Target's 4% brand contains 3 carbs per half cup, while most of the other 4% brands contain up to 5-6. I cut where I can! Yesterday, I had my Peanut Butter Cream Cheese Flaxjacks with sugar-free maple syrup. (Sounds more exotic than it was. lol)

02-01-2006, 11:31 AM	#24
jokath MAJOR LCF POSTER! Join Date: Aug 2005 Location: We're Freakin' Drowning in Oklahoma!!!!! Posts: 2,015 Gallery: jokath Stats: Then 190/144/144...Now 190/163/150 WOE: South Beach Diet Start Date: January 2003	My usual- 2 eggs scrambled with green peppers, onions and cheese 2 slices bacon 2 cups black coffee

02-01-2006, 11:33 AM	#25
dori30 Senior LCF Member Join Date: May 2004 Location: Maine Posts: 858 Gallery: dori30 Stats: who cares? I am a runner! WOE: Healthy Whole Foods/ 50/25/25 Start Date: February 2004	I had: 2 boiled eggs smashed with 1 oz avacado and a half cup of chopped, left-over turkey ham 1 cup of coffee pre-4 mile run 1 cup of coffee post-4 mile run (both with a small splash of heavy cream (1 fl oz over the course of the day ) I am SO hungry today I could eat that all again!! dori

02-01-2006, 12:08 PM	#26
Charski Way too much time on my hands! Join Date: Sep 2004 Location: Central Coastal CA Posts: 10,232 Gallery: Charski Stats: 174 (WW)/130/150 goal 5'5" 54 years young WOE: ATKINS! now and always.... Start Date: 5/03	1 egg scrambled with Mexican blend cheese, 2 thick slices of bacon, cafe Americano with 2 tsp. heavy cream (made at home) YUM YUM!! I've been stuck on that particular breakfast for about 3 weeks now - usually I tire of the "same old thing" much sooner! Char

02-01-2006, 12:20 PM	#27
frozenrope Junior LCF Member Join Date: Jan 2006 Posts: 12 Gallery: frozenrope	Left over chicken breast Scrambled eggs cup of white tea

02-01-2006, 12:27 PM	#28
debbiedo Big Yapper!!!! Join Date: Jun 2003 Location: Maryland Posts: 8,568 Gallery: debbiedo Stats: 118 on a good day/115 WOE: mindful eating/running off the pounds Start Date: over and over again	I tried a recipe from recipe section of this site. 2 eggs/1 pack splenda made like and omelete with cream cheese,vanilla and splenda as a filling.It is called Sweet Induction Breakfast I think. It was OK but smaller then my usual three egg omelete I make with cheese, and other various fillings. One that is good is salsa, cheese and spinach.I use pam like spray instead of butter in pan. Omeletes fill me up but I am slowly tiring of eggs. If I wasn't doing induction again I would usually have 1 cup of yocheese.

02-01-2006, 03:01 PM	#29
tammy39 Senior LCF Member Join Date: Jan 2006 Location: indianapolis, in Posts: 246 Gallery: tammy39 Stats: 215 large frame WOE: atkins low carb Start Date: restarting	i didnt have anything thats not my regular eating tho i just had to get up early this morning and didnt want to eat anything.