Wednesdays Menu ... 02/01/06

jezzie · 02-01-2006, 03:39 AM

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz. light cream

Lunch:
tuna cakes
salad w/Maries Creamy Ranch

Dinner:
NY Strip steak
baked spinach

snacks:
2 oz. cheddar cheese
2 Nutcracker Sweet tea w/heavy cream, Splenda

Do not resent growing old. ... Many are denied the privilege.

SweetCinnamon · 02-01-2006, 05:27 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - hot dogs and beans

d. - white castle pie

s - walnuts - sf banana pudding

NellieLynn · 02-01-2006, 12:13 PM

breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream

lunch -- devilled eggs, salad

snacks -- macadamias, 2 cups green tea

dinner -- crockpot chili, endive salad

slimforever06 · 02-02-2006, 04:17 AM

B: 3 bacon, 2 fried eggs, coffee

L: grilled teriyaki chicken salad, cheese, a bite of tomato, ranch dressing

S: 1 oz. pecans

D: none to speak of - cheese and a Mich Ultra

titilayo_houseton · 02-02-2006, 05:26 AM

b - shrimp omelette
l - shrimp salad
d- hot wings and spinanch

02-01-2006, 03:39 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Wednesdays Menu ... 02/01/06 Breakfast: 3 eggs fried in butter 5 bacon half decaf w/2 oz. light cream Lunch: tuna cakes salad w/Maries Creamy Ranch Dinner: NY Strip steak baked spinach snacks: 2 oz. cheddar cheese 2 Nutcracker Sweet tea w/heavy cream, Splenda Do not resent growing old. ... Many are denied the privilege.

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02-01-2006, 05:27 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - hot dogs and beans d. - white castle pie s - walnuts - sf banana pudding

02-01-2006, 12:13 PM	#3
NellieLynn Senior LCF Member Join Date: Aug 2005 Posts: 376 Gallery: NellieLynn Stats: 199/152/144 Start Date: 7/5/05	breakfast -- 3 scrambled eggs, 4 bacon, decaf w/cream lunch -- devilled eggs, salad snacks -- macadamias, 2 cups green tea dinner -- crockpot chili, endive salad

02-02-2006, 04:17 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 fried eggs, coffee L: grilled teriyaki chicken salad, cheese, a bite of tomato, ranch dressing S: 1 oz. pecans D: none to speak of - cheese and a Mich Ultra

02-02-2006, 05:26 AM	#5
titilayo_houseton Senior LCF Member Join Date: Jan 2006 Location: Germany Posts: 221 Gallery: titilayo_houseton Stats: Starting over again!@ 272/ goal 160 WOE: Atkins/Low carbs...less eating Start Date: October 2004	b - shrimp omelette l - shrimp salad d- hot wings and spinanch