Mondays Menu ... 01/30/06

jezzie · 01-30-2006, 04:38 AM

Breakfast:
3 eggs scrambled w/cream cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
taco salad

Dinner:
Hidden Valley chicken breasts
mashed cauliflower

snacks:
2 oz. havarti w/jalapeno cheese
2 vanilla maple tea w/heavy cream, Splenda

True religion is the life we lead,
not the creed we profess. - Louis Nizer

hhhmom74 · 01-30-2006, 05:12 AM

B: carb master raspberry yogurt w/2 TBSP flax and 32 oz water

s: 20 oz lc mocha and 32 oz water

L: grilled brat and 2 cups steamed broccoli and diet rite

s: cojack cheesestick and 32 oz water

D: chicken stirfry (peppers, onions & broccoli) and 32 oz water

s: 32 oz water

Sleepy · 01-30-2006, 06:42 AM

b- atkins shake, 5 bacon

l- chicken leg

d- spinach lasagna

SweetCinnamon · 01-30-2006, 03:08 PM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - roast pork stir fry

d. - buffalo wings & salad

s - diet hot cocoa with whipped cream - walnuts - string cheese

slimforever06 · 01-31-2006, 04:52 AM

B: 3 bacon, 2 fried eggs, coffee (black)

L: Hardees low carb burger w/o ketchup or onion

S: a few pecans, slice cheese

D: melted cheese and a Mich Ultra (busy baking b'day cake -no time to eat)

01-30-2006, 04:38 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Mondays Menu ... 01/30/06 Breakfast: 3 eggs scrambled w/cream cheese 4 bacon half decaf w/2 oz.light cream Lunch: taco salad Dinner: Hidden Valley chicken breasts mashed cauliflower snacks: 2 oz. havarti w/jalapeno cheese 2 vanilla maple tea w/heavy cream, Splenda True religion is the life we lead, not the creed we profess. - Louis Nizer

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01-30-2006, 05:12 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: carb master raspberry yogurt w/2 TBSP flax and 32 oz water s: 20 oz lc mocha and 32 oz water L: grilled brat and 2 cups steamed broccoli and diet rite s: cojack cheesestick and 32 oz water D: chicken stirfry (peppers, onions & broccoli) and 32 oz water s: 32 oz water

01-30-2006, 06:42 AM	#3
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- atkins shake, 5 bacon l- chicken leg d- spinach lasagna

01-30-2006, 03:08 PM	#4
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - roast pork stir fry d. - buffalo wings & salad s - diet hot cocoa with whipped cream - walnuts - string cheese

01-31-2006, 04:52 AM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 fried eggs, coffee (black) L: Hardees low carb burger w/o ketchup or onion S: a few pecans, slice cheese D: melted cheese and a Mich Ultra (busy baking b'day cake -no time to eat)