Thursdays Menu ... 01/26/06

jezzie · 01-26-2006, 04:17 AM

Breakfast:
3 egg sausage/mozzarella omelet
half decaf w/2 oz.light cream

Lunch:
chef salad w/Maries Creamy Ranch dressing

Dinner:
shrimp/broccoli sauteed in garlic and oil

snacks:
2 oz. havarti w/jalapeno cheese
2 Chocolate Caramel tea w/Splenda

Pain is temporary, pride is forever. - Anonymous

hhhmom74 · 01-26-2006, 05:17 AM

B: 2 pcs lc ww toast w/pb

s: lc mocha

L: leftover meatloaf, carb master raspberry yogurt and diet rite

D: pizza toppings or homemade chicken salad

SweetCinnamon · 01-26-2006, 07:45 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - taco salad

d. - dinner out (surf & turf?)

s - walnuts - sf hot chocolate with whipped cream

slimforever06 · 01-27-2006, 04:59 AM

B: 3 bacon, 2 fried eggs, coffee w/hc

S: Hot cinnamon tea with sweet n low

L: small chef salad, ranch dressing

S: 1/4 cup pecans

D: beef tips with mushrooms, steamed cauliflower, salad with ranch dressing, water

01-26-2006, 04:17 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,160 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Thursdays Menu ... 01/26/06 Breakfast: 3 egg sausage/mozzarella omelet half decaf w/2 oz.light cream Lunch: chef salad w/Maries Creamy Ranch dressing Dinner: shrimp/broccoli sauteed in garlic and oil snacks: 2 oz. havarti w/jalapeno cheese 2 Chocolate Caramel tea w/Splenda Pain is temporary, pride is forever. - Anonymous

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01-26-2006, 05:17 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 2 pcs lc ww toast w/pb s: lc mocha L: leftover meatloaf, carb master raspberry yogurt and diet rite D: pizza toppings or homemade chicken salad

01-26-2006, 07:45 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - taco salad d. - dinner out (surf & turf?) s - walnuts - sf hot chocolate with whipped cream

01-27-2006, 04:59 AM	#4
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, 2 fried eggs, coffee w/hc S: Hot cinnamon tea with sweet n low L: small chef salad, ranch dressing S: 1/4 cup pecans D: beef tips with mushrooms, steamed cauliflower, salad with ranch dressing, water