Thursdays Menu ... 01/19/06

jezzie · 01-19-2006, 02:00 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
deviled eggs (5 halves)
cucumber, red bell pepper w/ Maries Caeser

Dinner:
broiled salmon steak
buttered spinach

snacks:
pecans
2 oz. cheddar
English Toffee tea w/heavy cream, Splenda

It's not so much how busy you are, but why you are busy. The bee is praised.
The mosquito is swatted. - Mary O'Connor

hhhmom74 · 01-19-2006, 05:03 AM

B: 4 pcs. bacon and 8 oz Lite cran-apple juice

s: 20 oz homemade LC mocha

L: 2 cups homemade chicken salad

D: taco salad (1 cup taco meat, 2 cups lettuce, 2 TBSP taco cheese)

s: BB Lite 85 strawberry banana yogurt (if needed)

Atleast 140 oz water

SweetCinnamon · 01-19-2006, 05:10 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - cheeseburger & salad

d. - pork roast & sauteed broccoli

s. - walnuts - sliced strawberries with whipped cream - pepperoni chips

Sleepy · 01-19-2006, 08:51 AM

b- sausage quiche

l- atkins shake, celery w/peanut butter

sn- cube of sharp cheddar cheese

d- shrimp & salad

Deannie · 01-19-2006, 10:39 AM

B-4 oz. lamb burger pattie
16 oz. homemade decaf mocha w/1 oz. hc

L- Atkins Lamb and Veg Stew (using zucchini)
sliced cucumber

D-left overs from lunch

S-Nestea instant iced tea w/liquid splenda

SugarBabi · 01-19-2006, 04:44 PM

Dinner:

BBQ Chicken Breasts
Broccoli w/cheese sauce
Mahatma squash ribbons w/mrs. dash and butter

slimforever06 · 01-20-2006, 04:50 AM

B: 3 bacon, mock danish w/sugar free gingerbread syrup, coffee with hc

L: Hardees low carb burger - no ketchup or onion, and a starbucks iced coffee

D: chicken wings, blue cheese/celery, 1 Mich Ultra, water

Nana Lee/MA · 01-22-2006, 09:25 PM

Jezzie, I didn't realize people made a distinction between Dr. Atkins WOE and ANA. I'm glad to see that you are also a Dr. Atkins afficionado. People tend to lump all of us in AtKINS..... I don't like being associated with the ANA, as they tend to use lots of prepared products. I prefer using fresh ingredients, and homemade dishes.
I'll have to change my WOE in profile.
Your meals seem reasonable. Your breakfast is like mine. I don't care if I have it almost everyday, because I love eggs.

Lee

01-19-2006, 02:00 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Thursdays Menu ... 01/19/06 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: deviled eggs (5 halves) cucumber, red bell pepper w/ Maries Caeser Dinner: broiled salmon steak buttered spinach snacks: pecans 2 oz. cheddar English Toffee tea w/heavy cream, Splenda It's not so much how busy you are, but why you are busy. The bee is praised. The mosquito is swatted. - Mary O'Connor

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01-19-2006, 05:03 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 4 pcs. bacon and 8 oz Lite cran-apple juice s: 20 oz homemade LC mocha L: 2 cups homemade chicken salad D: taco salad (1 cup taco meat, 2 cups lettuce, 2 TBSP taco cheese) s: BB Lite 85 strawberry banana yogurt (if needed) Atleast 140 oz water

01-19-2006, 05:10 AM	#3
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - cheeseburger & salad d. - pork roast & sauteed broccoli s. - walnuts - sliced strawberries with whipped cream - pepperoni chips

01-19-2006, 08:51 AM	#4
Sleepy Blabbermouth!!! Join Date: Feb 2004 Posts: 6,918 Gallery: Sleepy Start Date: The beginning of the end 1/1/2008	b- sausage quiche l- atkins shake, celery w/peanut butter sn- cube of sharp cheddar cheese d- shrimp & salad

01-19-2006, 10:39 AM	#5
Deannie Senior LCF Member Join Date: Dec 2003 Location: New Hampshire Posts: 616 Gallery: Deannie Start Date: restarted Oct 4, 03	B-4 oz. lamb burger pattie 16 oz. homemade decaf mocha w/1 oz. hc L- Atkins Lamb and Veg Stew (using zucchini) sliced cucumber D-left overs from lunch S-Nestea instant iced tea w/liquid splenda

01-19-2006, 04:44 PM	#6
SugarBabi MAJOR LCF POSTER! Join Date: Jan 2005 Posts: 2,263 Gallery: SugarBabi WOE: My Own Type Of Low Carb Start Date: 2/12/2005	Dinner: BBQ Chicken Breasts Broccoli w/cheese sauce Mahatma squash ribbons w/mrs. dash and butter

01-20-2006, 04:50 AM	#7
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 3 bacon, mock danish w/sugar free gingerbread syrup, coffee with hc L: Hardees low carb burger - no ketchup or onion, and a starbucks iced coffee D: chicken wings, blue cheese/celery, 1 Mich Ultra, water

01-22-2006, 09:25 PM	#8
Nana Lee/MA Senior LCF Member Join Date: Jan 2006 Location: Southeastern Ma Posts: 69 Gallery: Nana Lee/MA WOE: original Dr. Atkins	Jezzie, I didn't realize people made a distinction between Dr. Atkins WOE and ANA. I'm glad to see that you are also a Dr. Atkins afficionado. People tend to lump all of us in AtKINS..... I don't like being associated with the ANA, as they tend to use lots of prepared products. I prefer using fresh ingredients, and homemade dishes. I'll have to change my WOE in profile. Your meals seem reasonable. Your breakfast is like mine. I don't care if I have it almost everyday, because I love eggs. Lee