Tuesdays Menu ... 01/17/06

jezzie · 01-17-2006, 03:49 AM

Breakfast:
3 eggs scrambled w/cream cheese
3 bacon
half decaf w/2 oz.light cream

Lunch:
chef salad, Marie's Creamy Ranch dressing

Dinner:
herbed chicken breasts
stuffed zucchini

snacks:
2 oz. fontina cheese
2 Highlands Honey tea w/heavy cream, Splenda

May you have warmth in your igloo, oil in your lamp, and peace in your heart.
- Eskimo proverb

hhhmom74 · 01-17-2006, 05:21 AM

B: 2 cocoa/flax cookies w/cream cheese icing

s: LC mocha

L: BB Lite 85 strawberry banana yogurt w/1 TBSP flax

s: BB Lite 85 apple pie yogurt

D: taco salad (taco meat, lettuce, shr cheese, sour cream & salsa)

Gonna really push the water today! I am hoping for atleast 150 oz of water!

Deannie · 01-17-2006, 10:09 AM

B- Turkey thigh, no skin
Mocha w/ 1 oz. hc
L- Sausage Pumpkin Soup w/1c. spinach and 1 oz. hc
D- Turkey thigh, no skin
Brussels Sprouts in the slow cooker with the turkey
S- 16 oz. Chai tea-(finally tried it and found one I liked) W/DaVinci vanilla

jezzie · 01-17-2006, 03:34 PM

slimforever06 · 01-18-2006, 05:01 AM

B: 4 bacon, coffee with hc

L: grilled scallops & shrimp scampi, salad with ranch and a little broccoli & squash - steamed - ate at Red Lobster and passed on the cheddar biscuits!!

S: Starbucks coffee of the day with s/f vanilla & some hc

D: leftover Coney Island pie and a leftover piece of a low carb casserole (cleaning out fridge), water

01-17-2006, 03:49 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Tuesdays Menu ... 01/17/06 Breakfast: 3 eggs scrambled w/cream cheese 3 bacon half decaf w/2 oz.light cream Lunch: chef salad, Marie's Creamy Ranch dressing Dinner: herbed chicken breasts stuffed zucchini snacks: 2 oz. fontina cheese 2 Highlands Honey tea w/heavy cream, Splenda May you have warmth in your igloo, oil in your lamp, and peace in your heart. - Eskimo proverb

01-17-2006, 03:34 PM	#4
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	bump

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01-17-2006, 05:21 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 2 cocoa/flax cookies w/cream cheese icing s: LC mocha L: BB Lite 85 strawberry banana yogurt w/1 TBSP flax s: BB Lite 85 apple pie yogurt D: taco salad (taco meat, lettuce, shr cheese, sour cream & salsa) Gonna really push the water today! I am hoping for atleast 150 oz of water!

01-17-2006, 10:09 AM	#3
Deannie Senior LCF Member Join Date: Dec 2003 Location: New Hampshire Posts: 616 Gallery: Deannie Start Date: restarted Oct 4, 03	B- Turkey thigh, no skin Mocha w/ 1 oz. hc L- Sausage Pumpkin Soup w/1c. spinach and 1 oz. hc D- Turkey thigh, no skin Brussels Sprouts in the slow cooker with the turkey S- 16 oz. Chai tea-(finally tried it and found one I liked) W/DaVinci vanilla

01-18-2006, 05:01 AM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 4 bacon, coffee with hc L: grilled scallops & shrimp scampi, salad with ranch and a little broccoli & squash - steamed - ate at Red Lobster and passed on the cheddar biscuits!! S: Starbucks coffee of the day with s/f vanilla & some hc D: leftover Coney Island pie and a leftover piece of a low carb casserole (cleaning out fridge), water