Sundays Menu ... 01/15/06

jezzie · 01-15-2006, 01:20 AM

Breakfast:
3 eggs scrambled w/cream cheese
4 bacon
half decaf w/2 oz.light cream

Lunch:
taco salad

Dinner:
homemade chicken soup w/turnips

snacks:
2 oz. cheddar cheese
Nutcracker Sweet tea w/heavy cream, Splenda

. . . Laughter is the sun that drives winter from the human face. . . .

hhhmom74 · 01-15-2006, 07:05 AM

B: BB Lite 85 peach yogurt w/2 TBSP flax

s: LC mocha

L: 2 cups homemade chicken salad

s: 2 cocoa/flax cookies w/cream cheese icing

D: smothered chicken w/roasted veggies or grilled chicken salad w/ranch dressing (going to Bennigan's w/girls from work)

s: diet coke (going to movies)

Deannie · 01-15-2006, 09:56 AM

Morning everyone

B-Decaf mocha/1 oz. hc; 1/2 of a 14 oz. can Alaskan Salmon, rinsed to get rid of some of the salt

L-Coconut fried Shrimp; Atkins Japanese Cucumber Salad; sliced kohlrabi and some DaVinci thickened for dipping the shrimp

D-Salmon patty (recipe not tried yet); 1/2 of a large Avocado

S-Creme Caramel tea w/liquid splenda or DaVinci caramel

hhhmom74 · 01-15-2006, 01:44 PM

changed my menu for lunch and afternoon snack!

l: 1 BB Lite 85 apple pie yogurt

s: 1 BB Lite 85 apple pie yogurt w/1 TBSP flax

*I'm in the mood for yogurt today!

jezzie · 01-15-2006, 03:58 PM

... bump

slimforever06 · 01-16-2006, 08:45 AM

B: 5 bacon, 2 eggs, coffee with hc

L: leftover Coney Island Pie, water

S: pecans

D: chicken nachos (minus the chips), Miller Lite beer, water

01-15-2006, 01:20 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Sundays Menu ... 01/15/06 Breakfast: 3 eggs scrambled w/cream cheese 4 bacon half decaf w/2 oz.light cream Lunch: taco salad Dinner: homemade chicken soup w/turnips snacks: 2 oz. cheddar cheese Nutcracker Sweet tea w/heavy cream, Splenda . . . Laughter is the sun that drives winter from the human face. . . .

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01-15-2006, 07:05 AM	#2
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: BB Lite 85 peach yogurt w/2 TBSP flax s: LC mocha L: 2 cups homemade chicken salad s: 2 cocoa/flax cookies w/cream cheese icing D: smothered chicken w/roasted veggies or grilled chicken salad w/ranch dressing (going to Bennigan's w/girls from work) s: diet coke (going to movies)

01-15-2006, 09:56 AM	#3
Deannie Senior LCF Member Join Date: Dec 2003 Location: New Hampshire Posts: 616 Gallery: Deannie Start Date: restarted Oct 4, 03	Morning everyone B-Decaf mocha/1 oz. hc; 1/2 of a 14 oz. can Alaskan Salmon, rinsed to get rid of some of the salt L-Coconut fried Shrimp; Atkins Japanese Cucumber Salad; sliced kohlrabi and some DaVinci thickened for dipping the shrimp D-Salmon patty (recipe not tried yet); 1/2 of a large Avocado S-Creme Caramel tea w/liquid splenda or DaVinci caramel

01-15-2006, 01:44 PM	#4
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	changed my menu for lunch and afternoon snack! l: 1 BB Lite 85 apple pie yogurt s: 1 BB Lite 85 apple pie yogurt w/1 TBSP flax *I'm in the mood for yogurt today!

01-15-2006, 03:58 PM	#5
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	... bump

01-16-2006, 08:45 AM	#6
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 5 bacon, 2 eggs, coffee with hc L: leftover Coney Island Pie, water S: pecans D: chicken nachos (minus the chips), Miller Lite beer, water