Thursdays Menu ... 10/12/06

jezzie · 01-12-2006, 04:16 AM

Breakfast:
3 egg sausage/mozzarella omelet
half decaf w/2 oz.light cream

Lunch:
egg/greens salad w/Maries Caeser dressing

Dinner:
baked salmon
salad w/oil and vinegar dressing

snacks:
2 oz. cheddar cheese
English Toffee tea w/Splenda
organic blackberries in cream

A complaining soul complains even if he lives in paradise.
- Baha'u'llah

LaJavaBleue · 01-12-2006, 08:27 AM

B: yogurt
L: chicken breast, salad w/yellow peppers, parm, bacon bits, ranch
D: ?

Deannie · 01-12-2006, 10:26 AM

B-2 oz. Tri tip steak, 16 oz. Mocha w/ 1 oz. heavy cream
L- Curried Coconut Beef w/ winter veggies
D- Tri tip steak on the grill, 1 c. cauliflower
S-Oolong tea

hhhmom74 · 01-12-2006, 04:44 PM

B: 3 small flax cookies w/cream cheese icing

s: LC mocha

L: 1 cup taco meat w/2 TBSP shredded taco cheese

D: 2 pcs. LC toast w/butter, 4 pcs. bacon and a small orange

*Had an orange w/dinner instead of the normal veggies. I am hoping this doesn't cause me to gain.

slimforever06 · 01-13-2006, 09:18 AM

B: 2 bacon, 2 eggs, coffee with hc

L: leftover casserole and water

S: peanuts (I was starving)

D: LindaSue's coney island pie and a Mich Ultra (cutting those out for a few days)

lots of water

01-12-2006, 04:16 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Thursdays Menu ... 10/12/06 Breakfast: 3 egg sausage/mozzarella omelet half decaf w/2 oz.light cream Lunch: egg/greens salad w/Maries Caeser dressing Dinner: baked salmon salad w/oil and vinegar dressing snacks: 2 oz. cheddar cheese English Toffee tea w/Splenda organic blackberries in cream A complaining soul complains even if he lives in paradise. - Baha'u'llah

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01-12-2006, 08:27 AM	#2
LaJavaBleue Senior LCF Member Join Date: Jun 2005 Location: FL Posts: 327 Gallery: LaJavaBleue Stats: 151/139/120 Start Date: July 2007	B: yogurt L: chicken breast, salad w/yellow peppers, parm, bacon bits, ranch D: ?

01-12-2006, 10:26 AM	#3
Deannie Senior LCF Member Join Date: Dec 2003 Location: New Hampshire Posts: 616 Gallery: Deannie Start Date: restarted Oct 4, 03	B-2 oz. Tri tip steak, 16 oz. Mocha w/ 1 oz. heavy cream L- Curried Coconut Beef w/ winter veggies D- Tri tip steak on the grill, 1 c. cauliflower S-Oolong tea

01-12-2006, 04:44 PM	#4
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: 3 small flax cookies w/cream cheese icing s: LC mocha L: 1 cup taco meat w/2 TBSP shredded taco cheese D: 2 pcs. LC toast w/butter, 4 pcs. bacon and a small orange *Had an orange w/dinner instead of the normal veggies. I am hoping this doesn't cause me to gain.

01-13-2006, 09:18 AM	#5
slimforever06 MAJOR LCF POSTER! Join Date: Apr 2004 Location: NC Posts: 2,257 Gallery: slimforever06 Stats: (18)/(4-6) WOE: Atkins! Start Date: 03/2000	B: 2 bacon, 2 eggs, coffee with hc L: leftover casserole and water S: peanuts (I was starving) D: LindaSue's coney island pie and a Mich Ultra (cutting those out for a few days) lots of water