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Old 01-05-2006, 04:23 AM   #1
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Location: Hudson River Valley
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Stats: choosing to be scale-free;
WOE: YOU:on a Diet - Dr. Oz
Start Date: 04/22/07 - lightbulb; started YOU forthwith
Thursdays Menu ... 01/05/06

Breakfast:
3 eggs fried in butter
5 bacon
half decaf w/2 oz.light cream

Lunch:
crab cakes
salad w/Maries Creamy Ranch dressing

Dinner:
pizza meatloaf
buttered spinach

snacks:
2 oz. smoked havarti w/jalapeno cheese
English Toffee tea w/heavy cream, Splenda


Whine less, breath more; ... Talk less, say more.
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Old 01-05-2006, 05:44 AM   #2
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WOE: early *Doctor* Atkins
Start Date: 4/1/04
Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - cheeseburger & salad

d. - pork roast & sauteed broccoli

s. - walnuts - sliced strawberries with whipped cream - pepperoni chips
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Old 01-05-2006, 06:50 AM   #3
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b- quiche, 2 bacon

l- celery stuff w/peanut butter

d- bunless bacon burger
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Old 01-05-2006, 07:19 AM   #4
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Join Date: Jan 2002
Location: Southwest corner of NH
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WOE: Atkins
Start Date: 7/7/08
B: 2 scrambled eggs w/salsa

L: More leftover green bean lasagne

D: Hamburger w/portobello "bun" bottom; nice big salad w/Ranch dressing

(I'm going to try the portobello. I really don't like mushrooms, but this looked really good. I tried it once before but marinated it in Italian dressing and didn't like it. So, I'm going to try just popping it in the oven to brown it up. It's the texture I can't stand - yuck!! DH will eat the "bun" if I don't like it.)

Water water water

Last edited by nh_mooser : 01-05-2006 at 07:20 AM.
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Old 01-05-2006, 08:27 AM   #5
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Location: S.E. Texas Gulf Coast
Posts: 58,291
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B'fast: leftoever steak and coffee
Lunch: salmon and sliced cucumbers
Dinner: fajitas w/peppers and onions; going to try to make a spanish rice type dish with zucchini; sliced avocado
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Old 01-05-2006, 10:17 AM   #6
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Day 3 268

B- 3 scrambled eggs, 2 pieces turkey bacon

L- cabbage roll stuff, baby spinach salad with bacon crumbles, sharp cheddar, and blue cheese dressing

D- probably fast food double cheese burger with no bun ( on the run tonight)
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Old 01-06-2006, 08:14 AM   #7
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Join Date: Apr 2004
Location: NC
Posts: 2,257
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WOE: Atkins!
Start Date: 03/2000
B: 3 bacon, 2 fried eggs, coffee with hc

L: leftover LS casserole with ground beef, cream cheese, rotel tomatoes, jalapenos and extra cheddar, water

S: small Americano w/sugar free vanilla & hc from Starbucks

D: 7 wings (all flats) with blue cheese/celery and a Mich Ultra
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