Post your Friday Menu here ... 12/23/05

jezzie · 12-30-2005, 04:39 AM

Breakfast:
3 eggs fried in butter
4 bacon
half decaf w/2 oz.light cream

Lunch:
taco salad

Dinner:
??? ... Christmas Dinner at Darren and Kim's

snacks:
vanilla maple tea w/heavy cream, Splenda

SweetCinnamon · 12-30-2005, 06:57 AM

Maintenance

b. - scrambled eggs & bacon, 2 coffee with cream

l. - 3 cheese omelet with ham

d. - lc lasagna & salad

s - walnuts - sf hot chocolate with whipped cream

hhhmom74 · 12-30-2005, 07:12 AM

B: SF vanilla chai

L: bowl of homemade chili and 1/2 LC PB sandwich

D: (Christmas @ my Aunt's) Ham, raw veggies and dip, and not sure if there will be anything else LC

My_Sharona · 12-30-2005, 09:39 PM

Breakfast:
Vitamins
2 Eggs Scrambled/ Shredded Cheese/ Olive Oil
3 Bacon Salt-Reduced
LC Ketchup
2 Coffee

Lunch:
Turkey/Mayo
Zero Coke

Dinner:
Pumpkin Sausage Soup
Green Tea

Evening Snack:
½ c Full-Fat Plain All-Natural Yogurt/ 2 Tbsp Golden Flaxmeal/ DaVinci SF White Chocolate Syrup

~~~6L H2O~~~

12-30-2005, 04:39 AM	#1
jezzie Old Wise One Join Date: Oct 2000 Location: Hudson River Valley Posts: 37,159 Blog Entries: 77 Gallery: jezzie Stats: choosing to be scale-free; WOE: YOU:on a Diet - Dr. Oz Start Date: 04/22/07 - lightbulb; started YOU forthwith	Post your Friday Menu here ... 12/23/05 Breakfast: 3 eggs fried in butter 4 bacon half decaf w/2 oz.light cream Lunch: taco salad Dinner: ??? ... Christmas Dinner at Darren and Kim's snacks: vanilla maple tea w/heavy cream, Splenda

12-30-2005, 09:39 PM	#4
My_Sharona MAJOR LCF POSTER! Join Date: Oct 2003 Location: Alberta, Canada Posts: 2,410 Gallery: My_Sharona WOE: Whole Foods & Natural	Breakfast: Vitamins 2 Eggs Scrambled/ Shredded Cheese/ Olive Oil 3 Bacon Salt-Reduced LC Ketchup 2 Coffee Lunch: Turkey/Mayo Zero Coke Dinner: Pumpkin Sausage Soup Green Tea Evening Snack: ½ c Full-Fat Plain All-Natural Yogurt/ 2 Tbsp Golden Flaxmeal/ DaVinci SF White Chocolate Syrup ~~~6L H2O~~~ Last edited by My_Sharona : 12-30-2005 at 10:25 PM.

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12-30-2005, 06:57 AM	#2
SweetCinnamon MAJOR LCF POSTER! Join Date: Apr 2004 Location: NYC Posts: 2,570 Gallery: SweetCinnamon Stats: 188/122/125 WOE: early Doctor Atkins Start Date: 4/1/04	Maintenance b. - scrambled eggs & bacon, 2 coffee with cream l. - 3 cheese omelet with ham d. - lc lasagna & salad s - walnuts - sf hot chocolate with whipped cream

12-30-2005, 07:12 AM	#3
hhhmom74 Way too much time on my hands! Join Date: Dec 2003 Location: Illinois Posts: 14,147 Gallery: hhhmom74 Stats: 199.5/138/120 5'4" WOE: back to Atkins Start Date: 6/22/02 restarted 10/6/08	B: SF vanilla chai L: bowl of homemade chili and 1/2 LC PB sandwich D: (Christmas @ my Aunt's) Ham, raw veggies and dip, and not sure if there will be anything else LC